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Everyone tells you that you should meditate. But, you can't stand sitting in silence with your legs crossed. You get bored. Your mind wanders. Are you doing it right?

In this fifteen-minute talk, I share my experience with meditation, how it's helped me, and how I found a way to do it that works for me. If you say you can't meditate, I say you just haven't found the way that works for you, yet.

for more information see me at:

📚 https://www.grief2growth.com

to book a free half-hour consultation visit:

⏰ https://grief2growth.as.me/30-minute-complimentary

find me on Facebook at:

👍🏾 https://www.facebook.com/grief2growthcommunity

This deck is a labor of love. It's a 44 card oracle deck that's about connecting you to your loved one in spirit. The deck comes with a companion digital guide that gives you an affirmation, a reflection, and an activity for the day.

Check it out at https://stan.store/grief2growth/p/oracle-deck

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