In this episode of Healing Black Women Podcast, our host Laqwanda Roberts-Buckley dives into why she cannot shamed for resting and why embracing rest should be a source of pride rather than shame.

Tune in to discover how rest can be reintroduced into your life with can lead to a more balanced, empowered life. We hope this episode will assist you in identifying simple ways to place rest back into your life. 

We would love to hear from you Sis! Check out our blog, videos, free groups and more on our website. Have questions? Want to request Laqwanda our hosts to speak at your next event? You can also email us or join us on social media.

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