Connor McMichael broke out for the Washington Capitals last season with career-highs of 26 goals and 57 points, thriving with top-six minutes and poised to seize the third-line center role vacated by Lars Eller. His speed, puck management, and chemistry potential with young wingers like Ryan Leonard could give the Caps a dynamic depth-scoring unit, though Hendrix Lapierre will push for the spot. McMichael’s continued growth could be key as the team prepares for the eventual post-Ovechkin era.

Meanwhile, Alex Ovechkin enters his 21st NHL season with 897 career goals, eyeing 900 and a second Stanley Cup. After a 44-goal campaign despite a broken leg, the captain says his focus is on winning, not deciding his future when his contract ends next summer. Former Caps great Nicklas Backstrom is also back on the ice — not in D.C., but with Brynäs IF in Sweden — marking an emotional comeback nearly two years after hip surgery ended his NHL career.

Support Us By Supporting Our Sponsors!Gametime
Today's episode is brought to you by Gametime. Download the Gametime app, create an account, and use code LOCKEDONNHL for $20 off your first purchase. Terms and conditions apply.Monarch Money
Take control of your finances with Monarch Money. Use code LOCKEDONNHL at monarchmoney.com/lockedonnhl for 50% off your first year.

FanDuel
Today's episode is brought to you by FanDuel. Football season is around the corner, visit the FanDuel App today and start planning your futures bets now.

Indeed
Now, you can speed up your hiring process with a $75 Sponsored Job Credit. Just go to Indeed.com/LOCKEDON right now and support our show by saying you heard about Indeed on this podcast. Terms and conditions apply.

FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN)