Capture Your Confidence

There’s something powerful about watching kids fully lose themselves in what they love. In this episode, we’re talking about healthy obsession — and why letting your kids dive headfirst into the things that light them up might be one of the most confidence-building (and regulating) gifts you can give them.

We unpack our own complicated relationship with “obsession,” how many of us were taught to earn our interests instead of explore them freely, and what shifts when we stop interrupting our kids’ passions just because they’re loud, messy, or uncomfortable for us. From soccer balls bouncing off the walls to rollerblades flying through the kitchen, we share the real-life moments that forced us to sit with our own discomfort — and what changed when we did.

You’ll hear how allowing space for obsession can reduce power struggles, support emotional regulation, and build the kind of confidence that carries far beyond childhood. This conversation is as much about parenting as it is about self-trust, letting go of control, and learning when our comfort isn’t the thing that needs to come first.

Today we cover:

• Why obsession isn’t a problem — and how it helps kids discover what lights them up
• How letting kids repeat, practice, and “annoy us” builds real confidence
• The surprising link between physical obsession and emotional regulation
• When setting limits is about safety… and when it’s about our own discomfort
• How supporting your child’s passion strengthens trust — for them and you

Connect with Whitney & Stephanie: [email protected]

Stephanie IG: @_stephanie_hanna_

The Other 85: https://theother85.net/ 

Whitney IG: @whitneyabraham

Ambition doesn’t have to be loud to be powerful.

In this special cross-show episode, Stephanie joins forces with Holly Haynes of Crush the Rush for a deeply honest conversation with Amanda Goetz of Girlboss about redefining success, confidence, and what it actually means to “have it all” in real life.

Together, they unpack the myth that ambition should look the same in every season and explore why confidence grows when we stop forcing ourselves into one-dimensional definitions of success. From building a life-first business to honoring the different “roles” we play each day (leader, parent, partner, creative) this conversation invites you to step out of hustle-for-hustle’s-sake and into intentional ambition.

Amanda shares powerful insights from her own journey as a founder, CMO, author, and mom, including how learning to work in seasons (instead of all at once) changed everything. They talk about the hidden cost of comparison, why rest isn’t something you earn, and how confidence is built through self-trust, not perfection.

If you’ve ever felt pulled between wanting more and wanting space, this episode is your reminder that you don’t need to choose. You’re allowed to want depth, growth, joy, and rest... just not all at the same volume at the same time.

Today we cover:

• What a “life-first” business actually looks like in practice
• Why ambition doesn’t have to be one-dimensional
• How confidence grows when you stop doing everything at once
• The power of transition rituals between work, parenting, and rest
• Letting go of guilt, perfection, and the pressure to prove yourself

Connect with Amanda:

Website: https://www.amandagoetz.com/ 

Life's a Game Newsletter: https://amandagoetz.kit.com/posts 

Toxic Grit: https://amzn.to/4jEXk8A

Connect with Holly:

Website: www.hollymariehaynes.com

Instagram: @thehollymariehaynes

Connect with Whitney & Stephanie: [email protected]

Stephanie IG: @_stephanie_hanna_

The Other 85: https://theother85.net/ 

Whitney IG: @whitneyabraham

Ever wonder how some women seem to juggle ambition, leadership, and life without burning themselves out?

In this live episode from the State of Women Conference, Stephanie is joined by Sophia Fifner and Danielle McKinley for a refreshingly honest, deeply practical conversation about working smarter, not harder, across career, motherhood, and personal life.

Together, they break down the real systems that help high-achieving women protect their energy, set boundaries without guilt, and stop overcommitting out of habit or expectation. From outsourcing and weekly “state of the union” check-ins at home, to redefining what productivity actually looks like in different seasons, this conversation is packed with tools you can implement immediately.

Sophia and Danielle also dive into the emotional side of ambition: people-pleasing, burnout, guilt, money stories, and the inner narratives that quietly drive how we work and live. You’ll hear why listening to your body matters just as much as any calendar system, how to say no without overexplaining, and why rest isn’t a reward, it’s a requirement.

If you’ve ever felt stretched thin trying to do it all, this episode is your permission slip to simplify, recalibrate, and build a life that actually feels good on your terms.

Today we cover:

• How to work smarter without sacrificing ambition or impact
• Simple systems that save time, energy, and decision fatigue
• Why “no” is a complete sentence (and how to practice it)
• Reframing guilt as a signal not a problem
• The power of boundaries in work, family, and relationships
• Why rest and slowing down make you a better leader
• How money stories shape the way we work, lead, and choose

Connect with Danielle:

https://daniellemckinley.com/ 

Connect with Sophia:

https://www.sophiafifner.org/

Connect with Whitney & Stephanie: [email protected]

Stephanie IG: @_stephanie_hanna_

The Other 85: https://theother85.net/ 

Whitney IG: @whitneyabraham

New year… same you — just more confident.

In this episode, we’re pushing back on the pressure to reinvent yourself every January and offering a quieter, more sustainable way to step into the new year. Instead of grand resolutions and identity overhauls, we’re talking about small, intentional shifts that actually support confidence, clarity, and alignment—especially in this winter season of life.

We reflect on what it really means to do less but better, why saying no is often the most powerful form of self-trust, and how comparison quietly erodes confidence if we let it. From learning to build a pause before committing, to listening to your intuition (even when it’s inconvenient), this conversation is a reminder that confidence isn’t built by doing more—it’s built by honoring what already fits.

If you’re heading into the new year feeling reflective, a little tired, but ready for more alignment without more pressure, this episode is your permission slip to choose less noise, more trust, and confidence that grows at your pace.

Today we cover:

• Why “new year, new you” might be the wrong goal altogether
• How doing less can actually help you show up bigger where it matters
• Practical ways to say no (or not yet) without guilt
• Why comparison fuels self-doubt—and how to loosen its grip
• Learning to trust your intuition before your mind talks you out of it

Connect with Whitney & Stephanie: [email protected]

Stephanie IG: @_stephanie_hanna_

The Other 85: https://theother85.net/ 

Whitney IG: @whitneyabraham

In celebration of the year ending, we are reviewing our top five most listened podcast episodes of 2025. And our most popular episode of the year was Why Betting on Yourself is the Boldest Confidence Move with Erin Fehrenbach.

Ever wonder how a side hobby turns into a booming business with a warehouse, staff, and multiple spin-offs? In this episode, we’re joined by Erin Fehrenbach, founder of Young & Wild Balloon Co., who shares her incredible journey from stay-at-home mom to powerhouse entrepreneur. Erin opens up about building a thriving creative business during the pandemic, the messy middle of rapid growth, and how she reclaimed her time with smart boundaries and a solid team. You’ll walk away inspired to trust your gut, take bold action, and build a business on service, heart, and grit.

Today we cover:

• How Erin built a six-figure balloon business from a single DIY post on Instagram
• The power of saying yes—even when you’re not "ready" or perfectly trained
• How she scaled through trial, error, and a lot of YouTube tutorials
• Creating healthy work-life rhythms (and keeping kid drop-off and hot cocoa car washes non-negotiable)
• Why helping others in your industry might just be your greatest business strategy

Connect with Erin:

Instagram: @youngandwildballoonco

Website: https://www.youngandwildballoonco.com/ 

Connect with Whitney & Stephanie: [email protected]

Stephanie IG: @_stephanie_hanna_

The Other 85: https://theother85.net/ 

Whitney IG: @whitneyabraham

In celebration of the year ending, we are reviewing our top five most listened podcast episodes of 2025. And our second most popular episode of the year was How to Create a Win Win Professionally and Personally with Rebecca Sposita.

What does it really take to succeed in a high-stakes, male-dominated field? Today's guest, Rebecca Sposita, President of Sam Bernstein Law and author of Win Win, knows firsthand. Rebecca’s journey from litigator to law firm leader is nothing short of inspiring—balancing career, family, and even writing a book to help institutions better support survivors of trauma.

In this episode, Rebecca shares the importance of self-trust, the reality of imposter syndrome (even at the highest levels), and why bold, fearless decision-making is key to success. From juggling law school with a newborn to navigating leadership with confidence, she reveals the lessons she’s learned along the way. This episode is a must-listen for anyone striving for confidence in leadership, career growth, and making an impact while staying true to yourself.

Today we cover:

• Rebecca’s journey to becoming a law firm president and what it took to get there
• The power of trusting yourself, even when others doubt you
• How institutions can better support survivors of trauma
• Writing Win Win and the mission behind it
• Finding balance between ambition, leadership, and personal well-being

Connect with Rebecca:

Website: https://rebeccasposita.com/ 

Instagram: @rebeccasposita

Connect with Whitney & Stephanie: [email protected]

Stephanie IG: @_stephanie_hanna_

The Other 85: https://theother85.net/ 

Whitney IG: @whitneyabraham

In celebration of the year ending, we are reviewing our top five most listened podcast episodes of 2025. And our third most popular episode of the year was The Impact of Social Media on Confidence and Self Worth.

Is social media quietly chipping away at your confidence? Today, we’re diving into the complicated relationship between social media, self-worth, and mental health. Whether you use it for work, personal connection, or just to pass the time, the way social media impacts your mindset might be more powerful than you think. From navigating comparison traps to setting healthy boundaries, we’re sharing insights and strategies to help you take control—without having to log off completely.

Tune in to hear:

• Why even the most confident people aren’t immune to social comparison
• How a social media detox can shift your mindset (and give you time back!)
• Tips for consuming less while still showing up online
• Why awareness is key to making social media work for you, not against you

Connect with Whitney & Stephanie: [email protected]

Stephanie IG: @_stephanie_hanna_

The Other 85: https://theother85.net/ 

Whitney IG: @whitneyabraham

In celebration of the year ending, we are reviewing our top five most listened podcast episodes of 2025. And our fourth most popular episode of the year was How to Rebuild with Jolie Steele.

Ever felt like your life doesn’t fit anymore, but you’re too scared to do something about it? Today, we’re joined by empowerment coach Jolie Steele, who knows firsthand what it’s like to completely unravel everything you once believed in—only to build something stronger in its place. Jolie shares her journey of breaking free from a life that no longer served her, navigating major identity shifts, and stepping into self-trust despite the fear. If you’ve ever struggled with the idea of disrupting your life—even when you know it’s necessary—this conversation will give you the courage (and the tools) to move forward. This is your permission slip to stop ignoring the signs and start trusting yourself.

Today we cover:

• Jolie’s journey from a structured life to full-blown reinvention
• How ignoring your intuition only delays the inevitable
• The difference between fear that keeps you stuck and fear that pushes you forward
• Practical ways to rebuild self-trust after big life transitions
• What stepping into true confidence actually looks like

Connect with Jolie:

Website: https://www.joliesteele.com/ 

Instagram: @yourknowing

Substack: https://joliesteele.substack.com/ 

Connect with Whitney & Stephanie: [email protected]

Stephanie IG: @_stephanie_hanna_

The Other 85: https://theother85.net/ 

Whitney IG: @whitneyabraham

In celebration of the year ending, we are reviewing our top five most listened podcast episodes of 2025. And our fifth most popular episode of the year was Building a Business Outside Your Comfort Zone with Ashley Landers.

What happens when a stay-at-home mom follows a wild idea? In this episode, we sit down with Ashley Landers—former teacher, mom of three, and now the owner of Oasis Face Bar Worthington Dublin. Ashley shares the unfiltered reality of starting over in a new city, shifting careers, and diving headfirst into business ownership without a roadmap. From painting walls while pregnant to building one of the most successful locations in a franchise—and then launching her own concept—Ashley’s story is full of purpose, pivots, and permission to do it messy. Tune in to hear how she balances motherhood and business, follows her gut, and redefines what success looks like across seasons of life.

Today we cover:

• How Ashley transitioned from teaching to owning beauty-based businesses
• The importance of purpose and structure after leaving the 9-to-5
• How a front desk job changed her career path and opened new doors
• The origin story behind Dome and why she knew it would stick
• Balancing business, motherhood, and self—without hustle culture expectations

Connect with Ashley:

Instagram: https://www.instagram.com/oasisfacebar_dublinworthington/

Instagram: https://www.instagram.com/dome.scalpandheadspa/

Website: https://www.domescalpandheadspa.com/

Connect with Whitney & Stephanie: [email protected]

Stephanie IG: @_stephanie_hanna_

The Other 85: https://theother85.net/

Whitney IG: @whitneyabraham

Feeling stretched thin but full of gratitude? Same. In this Thanksgiving week episode, we’re reflecting on what this year has really looked like behind the highlight reel — the hard work, the growth, and the gratitude that came from it all. From navigating parenting challenges and packed sports schedules to learning how to lean on others and find joy in the not-so-sexy seasons of personal growth, we’re getting real about what this year has taught us.

We also share the small, everyday practices that help us stay grounded — from gratitude jars and “rose, bud, thorn” conversations to reframing chaos as connection. Whether you’re juggling carpools or carving a turkey, this episode is your reminder that even the messy moments are something to be thankful for.

Today we cover:

 • The hard-earned lessons we’re most grateful for this year

 • Why growth often feels uncomfortable before it feels rewarding

 • Simple family gratitude rituals that actually stick

 • How to reframe chaos and busy seasons with compassion

 • The power of showing up with passion and purpose, even when it’s hard

Connect with Whitney & Stephanie: [email protected]

Stephanie IG: @_stephanie_hanna_

The Other 85: https://theother85.net/

Whitney IG: @whitneyabraham