Capture Your Confidence

Think you’ve finally "mastered" your mindset—only to get triggered again in the same old ways? In this episode, we’re unpacking the myth of mindset mastery and why personal growth is less about reaching a final destination and more about choosing who you want to be—again and again. From repeating patterns to feeling frustrated by “regression,” we talk about how to recognize your wins (yes, awareness is a win), rewire your reactions with compassion, and build resilience even when it feels like you should be past this by now. This conversation will remind you: if it still feels hard, you’re not failing—you’re growing.

In this episode, we cover:

• Why your “old” mindset patterns resurface—and how that’s a normal, protective response
• Letting go of the myth of mastery in personal growth
• How to pair physical and mental practices to reinforce new habits
• Ways to reframe your inner dialogue when you mess up or slip back
• The power of modeling emotional regulation—for your kids and for yourself

Connect with Whitney & Stephanie: [email protected]

Stephanie IG: @_stephanie_hanna_

The Other 85: https://theother85.net/

Whitney IG: @whitneyabraham

Struggling to talk about your work without feeling "salesy"? In this episode, we tackle the fear of self-promotion—especially for women who want to be seen as experts without sounding like they’re bragging. From reframing what it means to take up space to sharing your story in a way that feels authentic, this conversation offers a much-needed reframe on confidence, visibility, and value. Whether you're in corporate, entrepreneurship, or simply advocating for yourself, you’ll walk away with mindset shifts and actionable tools to step out of hiding and speak up about your gifts.

Today we cover:

• Why so many women shrink back from self-promotion—and how to change that
• Ways to talk about your work without sounding boastful or cringey
• How to use storytelling and case studies to share value (not just accomplishments)
• The mindset shift from “promotion” to service
• Practical ways to build confidence through safe, consistent practice

Connect with Whitney & Stephanie: [email protected]

Stephanie IG: @_stephanie_hanna_

The Other 85: https://theother85.net/

Whitney IG: @whitneyabraham

What happens when a stay-at-home mom follows a wild idea? In this episode, we sit down with Ashley Landers—former teacher, mom of three, and now the owner of Oasis Face Bar Worthington Dublin. Ashley shares the unfiltered reality of starting over in a new city, shifting careers, and diving headfirst into business ownership without a roadmap. From painting walls while pregnant to building one of the most successful locations in a franchise—and then launching her own concept—Ashley’s story is full of purpose, pivots, and permission to do it messy. Tune in to hear how she balances motherhood and business, follows her gut, and redefines what success looks like across seasons of life.

Today we cover:

• How Ashley transitioned from teaching to owning beauty-based businesses
• The importance of purpose and structure after leaving the 9-to-5
• How a front desk job changed her career path and opened new doors
• The origin story behind Dome and why she knew it would stick
• Balancing business, motherhood, and self—without hustle culture expectations

Connect with Ashley:

Instagram: https://www.instagram.com/oasisfacebar_dublinworthington/

Instagram: https://www.instagram.com/dome.scalpandheadspa/

Website: https://www.domescalpandheadspa.com/

Connect with Whitney & Stephanie: [email protected]

Stephanie IG: @_stephanie_hanna_

The Other 85: https://theother85.net/

Whitney IG: @whitneyabraham

Wish your family or friends just got it—without having to spell it out? In this episode, we dive into the tricky terrain of communicating needs and setting boundaries with the people closest to us. Whether it's asking for help at home, navigating tough conversations, or holding space for your mental health, we unpack the emotional and practical skills needed to speak up—with clarity and kindness. You'll hear real-life examples, mindset shifts, and language cues to help you articulate what you need without guilt or over-explaining. Because when your personal boundaries are clear, your confidence expands everywhere else.

In this episode, we cover:

• Why communicating needs at home is harder than in the workplace
• The resentment loop—and how to break it
• Tips for initiating boundary-setting conversations with clarity and context
• How to detach from other people’s reactions to your needs
• Practical language cues (like “fix it or listen?”) to help you lead with compassion and confidence

Connect with Whitney & Stephanie: [email protected]

Stephanie IG: @_stephanie_hanna_

The Other 85: https://theother85.net/

Whitney IG: @whitneyabraham

• How Misty turned childhood survival into adult ambition
• The pivotal mindset shift from trading time for money to creating scalable income
• Lessons from her early real estate career and why she leaned into investing
• What it takes to diversify your income as an entrepreneur
• How confidence, curiosity, and refusing to settle have shaped every step of her journey

• Why “fake it till you make it” misses the point (and what to do instead)
• How Keri cultivated grit, resilience, and confidence—especially when no one was clapping
• The power of showing up for yourself and keeping the promises you make
• A peek inside the personal system Keri uses daily to stay focused and in alignment
• The role therapy and honest conversations play in building emotional intelligence

• The real difference between introversion and social anxiety
• Strategies to recharge before and after social events
• How to handle small talk (and actually enjoy it)
• Reframing your mindset before entering a room
• Tips for networking in a way that feels natural and aligned

• Why pivots often trigger identity shifts and how to navigate them with self-trust
• What makes a pivot feel “worth it” (and why it’s never wasted experience)
• Tips for building a transition plan that actually works
• How to talk about your pivot with clarity and confidence
• Practical steps to start aligning with your next chapter before the full leap

• How Erin built a six-figure balloon business from a single DIY post on Instagram
• The power of saying yes—even when you’re not "ready" or perfectly trained
• How she scaled through trial, error, and a lot of YouTube tutorials
• Creating healthy work-life rhythms (and keeping kid drop-off and hot cocoa car washes non-negotiable)
• Why helping others in your industry might just be your greatest business strategy

• How to recognize the “good” nervousness that signals it’s time to say yes
• Practical steps for evaluating new opportunities through a values lens
• Why women often hide behind “not having enough time”—and how to see through it
• The role of fear, self-doubt, and imposter syndrome in decision-making
• How to build the confidence muscle to keep saying yes to the right things