Capture Your Confidence

Capture Your Confidence

By Whitney Abraham & Stephanie HannaEducationSelf-Improvement
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Capture Your Confidence episodes

  • Why imposter syndrome isn’t bad and how to leverage it
    Trying to build your network—but dreading the awkward small talk? Today, we share our go-to tips for making a confident first impression and keeping the connection alive after the event ends. Whether you’re introverted or just a little rusty, this episode gives you practical tools to make networking feel less cringe and more you—so you can stop stressing and start connecting.   Tune in to hear:
    • The #1 mindset shift that makes networking feel more natural
    • How curiosity and compassion create lasting conversations
    • Why dropping assumptions and expectations changes the whole experience
    • A trick for getting the convo rolling when you have no idea what to say
    • How to follow up after a networking event so you actually stay top of mind

     

    Connect with Whitney & Stephanie: [email protected] Stephanie IG: @_stephanie_hanna_ The Other 85: https://theother85.net/ Whitney IG: @whitneyabraham
    10 min
  • Confidence in Networking: Making a Memorable First Impression
    Trying to build your network—but dreading the awkward small talk? Today, we share our go-to tips for making a confident first impression and keeping the connection alive after the event ends. Whether you’re introverted or just a little rusty, this episode gives you practical tools to make networking feel less cringe and more you—so you can stop stressing and start connecting.   Tune in to hear:
    • The #1 mindset shift that makes networking feel more natural
    • How curiosity and compassion create lasting conversations
    • Why dropping assumptions and expectations changes the whole experience
    • A trick for getting the convo rolling when you have no idea what to say
    • How to follow up after a networking event so you actually stay top of mind
    Connect with Whitney & Stephanie: [email protected] Stephanie IG: @_stephanie_hanna_ The Other 85: https://theother85.net/ Whitney IG: @whitneyabraham
    17 min
  • Why Your Clutter Is Crushing Your Confidence—And How to Fix It with Nettie Haines
    Ever feel like your clutter is quietly chipping away at your confidence? You're not alone—and today's guest knows exactly how to help. This week, we’re joined by Nettie Haines, founder of The Grit Method, a home organization company that’s doing far more than just prettying up pantries. Nettie shares her unique journey from political campaign manager to professional organizer, and how building systems in the chaos of life can empower you in more ways than one. We talk about why clutter impacts your mental health, how to get your kids on board with decluttering, and the real reason it’s so hard to let go of stuff—even when you want to. If you’re craving peace and confidence at home, this one’s a must-listen.   Today we cover:
    • Nettie’s unconventional path to launching The Grit Method
    • How our physical environment impacts our mental and emotional wellbeing
    • The psychological roadblocks to decluttering (and how to overcome them)
    • Practical strategies to reduce overwhelm and start small
    • Systems that actually work for families—with real-life playroom examples
      Connect with Nettie: Instagram: @thegritmethod Website: https://www.thegritmethod.co/ Email: [email protected]   Connect with Whitney & Stephanie: [email protected] Stephanie IG: @_stephanie_hanna_ The Other 85: https://theother85.net/ Whitney IG: @whitneyabraham
    32 min
  • Reframing Your Story: Using Past Challenges to Build Future Confidence
    Sometimes the story we keep telling ourselves is the very thing holding us back. In this episode, we walk you through the empowering process of reframing your narrative—taking those hard, messy, even regretful moments and flipping them into fuel for your future. We dig into how your self-talk, perspective, and willingness to face your own story can make all the difference when it comes to growth and confidence. You’ll hear real examples, tough questions to ask yourself, and simple tools for owning your story and reshaping how you show up. This one’s for you if you’re ready to shift out of victim mode and into the role of the hero of your own life.   Today we cover:
    • How your internal narrative shapes your confidence (and your reality)
    • The power of reframing adversity as growth
    • What it means to move from victimhood to hero mode
    • Exercises to help you rewrite your story with compassion and courage
    • Why sharing your story builds deeper connection and confidence
      Connect with Whitney & Stephanie: [email protected] Stephanie IG: @_stephanie_hanna_ The Other 85: https://theother85.net/ Whitney IG: @whitneyabraham
    9 min
  • Why Positive Self-Talk is Your Confidence Superpower with Brandi Sims
    Ever feel like you’re doing all the right things but still not getting the recognition you deserve? This week, we sit down with powerhouse PR maven Brandi Sims, founder of Brandinc PR, to unpack how confidence, clarity, and a whole lot of courage helped her break the mold—and build her own agency from the ground up. Brandi shares her journey from being underpaid and overlooked to becoming a sought-after communications expert helping others own their narrative and show up with purpose.   You’ll hear Brandi’s take on how to actually build confidence (hint: it’s not what you think), why positive self-talk matters more than you realize, and what it really means to get “game ready.” This one’s full of gems for anyone ready to stop shrinking and start showing up.   Today we cover:
    • Brandi’s journey from underpaid VP to six-figure entrepreneur in under a year
    • Why “faking it till you make it” might be the first step to real confidence
    • How affirmations and prep work can change the game before any big moment
    • The importance of ongoing learning when showing up as a confident leader
    • Brandi’s top advice for showing up strong in business and in life
      Connect with Brandi: Website: https://brandincpr.com/ Instagram: @brandincpr Email: [email protected]   Connect with Whitney & Stephanie: [email protected] Stephanie IG: @_stephanie_hanna_ The Other 85: https://theother85.net/ Whitney IG: @whitneyabraham
    25 min
  • The Art of Letting Go: Why Moving on Boosts Your Confidence
    Ever feel like you're carrying emotional baggage you just can’t put down? This week, we’re diving into the power of letting go and why releasing what no longer serves you is a game-changer for self-confidence.   We break down why we cling to things—whether it’s an argument, a missed opportunity, or an old story we keep telling ourselves—and how it holds us back from feeling lighter, freer, and more in control. Plus, we’re sharing real strategies (including one you can do in the shower!) to help you move forward without the weight of the past. Let this episode be your permission slip to drop the baggage and step into a more confident version of yourself.   Today we cover:
    • How hanging on to past experiences drains confidence and mental energy
    • The mindset shifts that make letting go easier
    • Personal rituals (from visualization to fire ceremonies!) to help you release what’s weighing you down
    • Why setting boundaries and saying “no” is an essential part of letting go
    • How tracking your progress helps reinforce the benefits of emotional freedom
      Connect with Whitney & Stephanie: [email protected] Stephanie IG: @_stephanie_hanna_ The Other 85: https://theother85.net/ Whitney IG: @whitneyabraham
    16 min
  • How to Create a Win Win Professionally and Personally with Rebecca Sposita
    What does it really take to succeed in a high-stakes, male-dominated field? Today's guest, Rebecca Sposita, President of Sam Bernstein Law and author of Win Win, knows firsthand. Rebecca’s journey from litigator to law firm leader is nothing short of inspiring—balancing career, family, and even writing a book to help institutions better support survivors of trauma.   In this episode, Rebecca shares the importance of self-trust, the reality of imposter syndrome (even at the highest levels), and why bold, fearless decision-making is key to success. From juggling law school with a newborn to navigating leadership with confidence, she reveals the lessons she’s learned along the way. This episode is a must-listen for anyone striving for confidence in leadership, career growth, and making an impact while staying true to yourself.   Today we cover:
    • Rebecca’s journey to becoming a law firm president and what it took to get there
    • The power of trusting yourself, even when others doubt you
    • How institutions can better support survivors of trauma
    • Writing Win Win and the mission behind it
    • Finding balance between ambition, leadership, and personal well-being
      Connect with Rebecca: Website: https://rebeccasposita.com/ Instagram: @rebeccasposita   Connect with Whitney & Stephanie: [email protected] Stephanie IG: @_stephanie_hanna_ The Other 85: https://theother85.net/ Whitney IG: @whitneyabraham
    22 min
  • Embracing Vulnerability: How It Leads to Greater Confidence
    Ever feel like sharing your struggles will make you seem weak? Think again. This week, we're diving into why vulnerability is actually a strength—especially when it comes to building confidence and leadership. It’s easy to believe that keeping it all together is the key to respect, but real connection happens when we’re willing to let our guard down.   We explore how embracing vulnerability can deepen relationships, foster trust, and even make you a better leader. Whether at work or in your personal life, learning to share the hard stuff can unlock new levels of authenticity and confidence.   Today we cover:
    • The fear of looking weak vs. the reality of vulnerability as a strength
    • How being open fosters deeper relationships, both personally and professionally
    • Why leaders who share their struggles build more trust with their teams
    • How to balance professionalism with authenticity in the workplace
    • A simple challenge to start practicing vulnerability today
      Connect with Whitney & Stephanie: [email protected] Stephanie IG: @_stephanie_hanna_ The Other 85: https://theother85.net/ Whitney IG: @whitneyabraham
    9 min
  • How to Find and Keep Positive, Confidence-Boosting Friends
    Ever feel like the people around you are either lifting you up or slowly draining your energy? Building a circle of confidence-boosting friendships isn’t just a luxury—it’s a necessity. In this episode, we’re diving into the power of your social circle and how it directly shapes your confidence, mindset, and success. Join us as we explore how to intentionally cultivate meaningful friendships, set boundaries with relationships that no longer serve you, and ensure your circle is full of people who genuinely celebrate your wins. If you’re ready to curate a circle that empowers and energizes you, this episode is a must-listen!   Today we cover:
    • The impact of your social circle on confidence and self-worth
    • Signs that a friendship is lifting you up vs. draining you
    • How to find and attract like-minded, growth-oriented people
    • The art of gracefully "sunsetting" friendships that no longer align
    • Practical ways to deepen the connections that truly matter
      Connect with Whitney & Stephanie: [email protected] Stephanie IG: @_stephanie_hanna_ The Other 85: https://theother85.net/ Whitney IG: @whitneyabraham
    19 min
  • How to Rebuild with Jolie Steele
    Ever felt like your life doesn’t fit anymore, but you’re too scared to do something about it? Today, we’re joined by empowerment coach Jolie Steele, who knows firsthand what it’s like to completely unravel everything you once believed in—only to build something stronger in its place. Jolie shares her journey of breaking free from a life that no longer served her, navigating major identity shifts, and stepping into self-trust despite the fear. If you’ve ever struggled with the idea of disrupting your life—even when you know it’s necessary—this conversation will give you the courage (and the tools) to move forward. This is your permission slip to stop ignoring the signs and start trusting yourself.   Today we cover:
    • Jolie’s journey from a structured life to full-blown reinvention
    • How ignoring your intuition only delays the inevitable
    • The difference between fear that keeps you stuck and fear that pushes you forward
    • Practical ways to rebuild self-trust after big life transitions
    • What stepping into true confidence actually looks like
      Connect with Jolie: Website: https://www.joliesteele.com/ Instagram: @yourknowing Substack: https://joliesteele.substack.com/   Connect with Whitney & Stephanie: [email protected] Stephanie IG: @_stephanie_hanna_ The Other 85: https://theother85.net/ Whitney IG: @whitneyabraham
    39 min

About Capture Your Confidence

From the publisher's feed

Women today are facing a confidence crisis. Studies show a woman’s confidence actually decreases with experience and 67% of women say they need more support building confidence. We’re committed to…

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