In this mini episode, Taralyn guides you through a session of Carbon Dioxide Breathwork, also known as power breathing. This is her favorite energizing breath. This method has been around for centuries and is inspired now by the Wim Hof Method. Use this as a stand alone session, or do several sessions in a row for added energy and benefits. 
For more explanation, listen to episode 138, "Breathwork Exercises for Daily Habits with Taralyn."

In this mini episode, Taralyn guides you through a session of Carbon Dioxide Breathwork, also known as power breathing. This is her favorite energizing breath. This method has been around for centuries and is inspired now by the Wim Hof Method. Use this as a stand alone session, or do several sessions in a row for added energy and benefits. For more explanation, listen to episode 138, "Breathwork Exercises for Daily Habits with Taralyn."

In this mini episode, Taralyn guides you through a session of Carbon Dioxide Breathwork, also known as power breathing. This is her favorite energizing breath. This method has been around for centuries and is inspired now by the Wim Hof Method. Use this as a stand alone session, or do several sessions in a row for added energy and benefits.&nbsp;
For more explanation, listen to episode 138, "Breathwork Exercises for Daily Habits with Taralyn."

Carbon Dioxide Breathing // Power Breath Session

Mother Tongue is a soft revolution.
We are the women unlearning guilt,
uncurling from shame,
and returning to the wild intelligence of our bodies.

We are mothers—but not just mothers.
We are makers, lovers, leaders.
We are sacred. We are sensual.
We are not shrinking to fit a story we never wrote.

This is where full expression lives.
Where motherhood expands, not erases.
Where softness holds power.
Where CEO meets sanctuary.
Where the voice you silenced begins to sing again.

Society & Culture

Mother Tongue is a soft revolution. We are the women unlearning guilt, uncurling from shame, and returning to the wild intelligence of our bodies. We are mothers—but not just mothers. We are makers, lovers, leaders. We are sacred. We are sensual. We are not shrinking to fit a story we never wrote. This is where full expression lives. Where motherhood expands, not erases. Where softness holds power. Where CEO meets sanctuary. Where the voice you silenced begins to sing again.

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Carbon Dioxide Breathing // Power Breath Session

Carbon Dioxide Breathing // Power Breath Session

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