You may have noticed that the caregiving crisis is finally receiving its due. Our conversation today is part of promoting the film "Caregiving", the documentary created with executive producer Bradley Cooper highlighting the challenges and triumphs of caregiving in America. Caregiving will premiere Tuesday, June 24, 2025 at 9 p.m ET on PBS (check local listings), and on the PBS YouTube Channel. "Caregiving" will be available to stream on PBS.org and the PBS App beginning Tuesday, It's narrated by Award-winning actress Uzo Aduba (you will remember her from "Orange is the New Black") who is bringing her own experience as a caregiver for her mother to the project. Our conversation is with expert in caregiving, Sheila Ohstrom. Once a boss in petroleum, pharmaceuticals, and telecom, Sheila decided it was time to upgrade her portfolio—from high stakes to high heart. Find out more about Sheila's offerings <a href= "https://www.livingwithdementiacny.org/">https://www.livingwithdementiacny.org/</a> Find out more about the Zestful Aging Podcast at <a href="http://zestfulaging.com">ZestfulAging.com</a>

You may have noticed that the caregiving crisis is finally receiving its due. Our conversation today is part of promoting the film "Caregiving", the documentary created with executive producer Bradley Cooper highlighting the challenges and triumphs of caregiving in America. Caregiving will premiere Tuesday, June 24, 2025 at 9 p.m ET on PBS (check local listings), and on the PBS YouTube Channel. "Caregiving" will be available to stream on PBS.org and the PBS App beginning Tuesday, It's narrated by Award-winning actress Uzo Aduba (you will remember her from "Orange is the New Black") who is bringing her own experience as a caregiver for her mother to the project. Our conversation is with expert in caregiving, Sheila Ohstrom. Once a boss in petroleum, pharmaceuticals, and telecom, Sheila decided it was time to upgrade her portfolio—from high stakes to high heart. Find out more about Sheila's offerings https://www.livingwithdementiacny.org/ Find out more about the Zestful Aging Podcast at ZestfulAging.com

You may have noticed that the caregiving crisis is finally receiving its due. Our conversation today is part of promoting the film "Caregiving", the documentary created with executive producer Bradley Cooper highlighting the challenges and triumphs of caregiving in America. Caregiving will premiere Tuesday, June 24, 2025 at 9 p.m ET on PBS (check local listings), and on the PBS YouTube Channel. "Caregiving" will be available to stream on PBS.org and the PBS App beginning Tuesday, It's narrated by Award-winning actress Uzo Aduba (you will remember her from "Orange is the New Black") who is bringing her own experience as a caregiver for her mother to the project. Our conversation is with expert in caregiving, Sheila Ohstrom. Once a boss in petroleum, pharmaceuticals, and telecom, Sheila decided it was time to upgrade her portfolio—from high stakes to high heart. Find out more about Sheila's offerings <a href="https://www.livingwithdementiacny.org/" rel="noopener noreferrer">https://www.livingwithdementiacny.org/</a> Find out more about the Zestful Aging Podcast at <a href="http://zestfulaging.com" rel="noopener noreferrer">ZestfulAging.com</a>

Caregiving: What You Need to Know

How can we age with zest, courage and vibrance? How can we tackle the challenges of aging--including ageism-- with awareness and skill? Nicole Christina, a psychotherapist of more than 30 years, interviews culture changers from all over the world and of every persuasion–including Python hunters in the Everglades and Hospice workers at San Quentin Penitentiary. Her topics have a humanitarian theme and are typically off of the mainstream. An expert interviewer and author of "Not Just Chatting: How to Become a Master Podcast Interviewer" Nicole's conversations are deep and heartfelt. In these conversations, the challenges of aging are not sugar coated. Bodies age. We're not as fast or agile as we once were. 60, it turns out, is not the new 40. Acceptance is the key, although it's easier said than done. Our goal, then, is to navigate the losses of aging as well as to highlight the gifts. Many people report being happier when they reach 50 and are delighted by the freedoms they experience. They may have more time to themselves, and the new ability to discover what makes them truly happy. Many women are traveling solo and finding joy in their new friendships. It's a time to be curious and adventurous while our body still is in good working condition. It's not always easy, though. Trying new things can be scary. Nicole's guests are not super heroes. They are people who have found their own ways of meeting the challenges of aging yet still delighting in the life they have left. The Show brings optimism to the experience of aging in spite of the realities of expectable losses.

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