Carlie's Couch

It’s been a whole year of Carlie’s Couch, and we haven’t missed a single week! In this episode, Carlie and Lex pontificate the podcast, the impact it’s had on them, and they answer some random listener questions!

Thank you so much for listening to and supporting the podcast! Don’t forget to leave a review and share the podcast with others :)

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Oftentimes we can be our own worst critic. Are these standards we hold ourselves to pushing us to greatness? Or breaking us down? This week, Carlie & Lex discuss self-expectations and learning to be kinder to yourself on the journey. You’re worth it.

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Sometimes things happen in life where we need an expert’s opinion, someone unbiased who can help us work and grow through what we’re going through. In this episode, Carlie and Lex discuss their experiences with therapy and how it has benefitted their lives.

This week’s shoutout goes to Kymberli Barrett who passed her 6th architecture registration exam!

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While growth can be uncomfortable, sometimes our perspective is the only thing keeping us in a state of discomfort. This week, Carlie & Lex talk through being uncomfortable, what motivates them to keep going, and how to view discomfort as fuel rather than as a roadblock.

This week’s shout out goes to Briana Clearly, whose competition winning, short film “The Sum of Her Parts” was screened at the premiere of Season 3 of Dear White People at Regal Cinema, downtown Los Angeles. Check out her work at brianaclearly.com

This week, Carlie and Lex are joined on the couch by Preston Dawson, friend and founder of Cubist Creative Studios! In this episode, Preston breaks down “the process” for true self development, how to find your creative voice, and the power of visualization when it comes to creating the life you want to live

You can find Preston on Instagram @pkasso.p, and check out Cubist Creative Studios

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In this first live episode of Carlie’s Couch, Carlie and Lex dive into goal setting. Why is it important to set goals? How do you set them effectively? And how do you actually get them accomplished? Tune in to this episode and fine tune your goals on the bouch!

This week’s shoutout goes to the Breakfast Bros! If you would like to volunteer goods or food for the homeless in the Houston area, contact [email protected]

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