At the age of 18, actor Carly Pope appeared as a series regular on The WB's hit series "Popular." Since then, she's gone on to earn nearly 100 film and television credits between the Vancouver and Los Angeles markets in hit projects including "Suits," "The Collector," "Pretty Little Liars," and "The Mental State." Throughout her successful career, Carly shares that she's struggled with the question of "why me?" and often found herself hiding from the industry. In this beautiful and vulnerable conversation, Carly shares the practices she now has in place to best support her mental health and walks us through her top three tangible tips for breaking down a script.

These are the unforgettable stories that landed Carly Pope right here.

CREDITS: 

• The Mental State
• Pretty Little Liars: Original Sin
• Suits
• Quantum Leap
• The Good Doctor
• The Lost Husband
• Blindspot
• Arrow
• The Collector
• Elysium
• Two for the Money
• The Glass House
• Popular

GUEST LINKS:

• IMDB: Carly Pope
• INSTAGRAM: @pope_onarope

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EPISODE CREDITS:

• WRITER: Erin McCluskey
• WEBSITE & GRAPHICS: Chase Jennings
• ASSISTANT: Elle Powell
• SOCIAL OUTREACH: Alara Ceri