Carolina Insider

Carolina ramped up the defensive pressure to earn a big comeback win versus FSU on Saturday in the Smith Center (3:35) and now travels to NYC to take on an excellent UConn team (25:35)

Tar Heel football is heading back to Charlotte to face West Virginia in the Duke's Mayo Bowl (42:06)

The first installment of our new weekly feature, "Catching up with Coach Davis" (presented by CR Legal Team) as Coach Davis joins for a weekly update (53:25)

James Okonkwo joins to talk transferring to Carolina, British vs American life and teaches us which British swear words we can and can't use (1:01:45)

Plus: CFP excludes FSU (36:05), #VacationFromLife (50:57), HCYJT (1:35:03) and memories from when the Yankees played Carolina in Chapel Hill (1:47:39)

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Hubert Davis joins Jones Angell to talk about Carolina's win over Florida State, preview the match-up with UConn, and answer Tar Heel fan's questions.

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Carolina Basketball put on an offensive clinic in the first half and held off a hard-charging Tennessee team in the second half on Wednesday night in the Smith Center...we look back at the impressive Tar Heel victory (9:43) and preview the weekend's match-up with FSU (27:25)

GOAT Halftime act Red Panda joins to talk flipping bowls from her foot to a stack on her head while riding a unicycle (38:37)

Tar Heel men's soccer goalkeeper Andrew Cordes joins to talk Carolina's top notch defense, PK trash talk and more (57:31)

Plus: All-ACC FB teams (32:48), Jones needs two tries on the #5SecondChallenge (1:18:03), Cascada appears in IDEWT (1:25:58) and old ticket stubs provide hilarious results in #Storytime (1:34:23)

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Carolina Basketball went 2-1 in the Bahamas, but showed plenty of promise for the upcoming year (6:16)

Carolina Football had a miserable trip to NC State...where do the Tar Heels go from here? (37:01)

Lindsay Berra joins to talk her time at Carolina, her journalistic career and "It Ain't Over"...the documentary on her grandfather, Yogi Berra (53:51)

Plus: future BB schedules (26:29), this month's Powerful Performance (32:35), unboxing Dewey's (1:19:50), this month's Life Well Played (1:33:14), we all need Tar Heel flags (1:42:53) and the Tip-Off Club is BACK (1:46:10)

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Mack Brown joins Jones Angell to recap last week's game against Clemson, preview the regular season finale against NC State and answer questions from Tar Heel fans.

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Carolina basketball finished its home stretch to begin the year with a win over UC Riverside (3:18) and now heads to face a quality field in the Battle 4 Atlantis (12:07)

Tar Heel football left Death Valley frustrated as Carolina made too many mistakes to have a chance to beat Clemson (21:18)

It was a huge weekend for Tar Heel Olympic Sports as Field Hockey brought home its 11th National Championship and both Men's and Women's Soccer advanced in the NCAA Tournament (49:15)

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It's another incredibly busy Tar Heel weekend as Carolina Basketball hosts UC Riverside in the Smith Center on Friday night (6:54) then Tar Heel Football clashes with Clemson in Death Valley on Saturday afternoon (20:05)

Two awesome interviews...first, Noah Burnette from Carolina Football on both making the big kick and missing a big kick (and the subsequent fallout) (34:51)

Then, Ernest Bawa from the Tar Heel men's soccer team joins to talk Carolina getting hot at the right time, his journey to Chapel Hill from Ghana and his signature goal scoring celebration (53:34)

Plus: a double #5SecondChallenge (1:16:28), Tony Bennett is NOT happy (1:40:05), another great Walter Davis #Storytime (1:48:18) and Adam has an insane amount of unplayed voicemails (1:52:55)

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Carolina Football won its fifth straight over Duke in dramatic fashion (2:55) while Tar Heel Basketball moved to 2-0 with a complete victory over Lehigh (42:48)

Jonathan Miller joins to talk walk-on life at Carolina, the transition from Matt Doherty to Roy Williams and more (54:02)

Plus: HCYJT gets salty (28:29), Caleb Love returned to Cameron Indoor (and won again) (1:45:32) and Coach K might actually HATE Cascada (1:49:51)

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Mack Brown joins Jones Angell to recap last week's win over Duke, preview the upcoming match-up with Clemson and answer questions from Tar Heel fans.

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It's another busy weekend in Chapel Hill as Carolina Football faces Duke in the 110th renewal of the rivalry (12:42) and Tar Heel basketball is back in the Smith Center to face Lehigh (32:37)...we preview both match-ups.

Two awesome interviews with Corey Gaynor from Tar Heel Football (40:25) and Kayla Smith from Carolina's women's golf program (57:05)

Plus: #5SecondChallenge (1:16:16), when was the last REAL year of ACC Basketball (1:42:42) and Nevada basketball has a bat problem (1:48:01)

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