Carolina Insider

Carolina is finding success all over the place including Field Hockey winning its third straight National Championship (6:02)

Field Hockey star Erin Matson joins to discuss three straight titles, her championship-winning overtime goal, hugging her dad and smack talking opponents (11:07)

Awesome interview with Joseph Forte on his time at Carolina, his smooth offensive game, accountability and just where he's been for the last decade (30:14)

Plus: it turns out ADAM is the true fall risk (1:03:02) and Mia Hamm is disgusted by a cheating golfer in #Storytime (1:12:22)

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Tons of Tar Heel news & notes including NFL Draft, Basketball scheduling and Olympic Sport post-season play (6:57)

Audio of our fun Video Pod interview with Jamie Ortega from Carolina's dominant Women's Lacrosse team (20:05)

DC Glenn from the hip-hop group Tag Team joins to talk the 'Scoop There It Is' commercial, re-inventing himself and finally gives us the low down on "Whoomp There It Is" vs "Whoot There It Is" (30:31)

Plus: #5SecondChallenge (1:09:21) and Jones has good news/bad news...good: he's on Cameo (1:28:33), bad: he's been labeled a 'fall risk' (1:33:46)

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The NFL Draft goes through Saturday and the Tar Heels should be well represented (7:38)

Hall of Fame writer/broadcaster Peter Gammons joins to talk Dean Smith's impact on his career, a professional life in baseball and joining Jones & Adam in the trailer at Boston College (17:23)

Plus: #5SecondChallenge (1:04:29), CFP expansion (1:14:16), the #RoadHouseChallenge is BACK (1:28:35) and Pat Sullivan stars in #Storytime (1:35:17)

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Carolina Football concluded a successful Spring with the Spring Game on Saturday...takeaways from this weekend's scrimmage (4:40)

Former Tar Heel offensive lineman and current Atlanta Falcons head coach Arthur Smith joins to talk becoming a NFL head coach, his time in Chapel Hill and his perfect speaking cadence as a football coach (17:43)

Former Tar Heel offensive lineman and current ESPN analyst Jeff Saturday joins to talk the upcoming NFL Draft, having a son on Carolina's team and the magic of Mack Brown (36:20)

Plus: Olympic Sports success (1:03:38), a UNC Basketball orientation video (1:18:30) and Jones reaches his athletic peak (1:24:51)

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Carolina Football has its Spring Game on Saturday wrapping up an exciting Spring session (5:59)

Tar Heel Basketball has been active in the transfer portal signing Brady Manek from Oklahoma and Justin McKoy from Virginia (14:16)

Audio from the Mack Brown Video Pod interview wrapping up Spring for Carolina Football and previewing the Spring Game (29:09)

Former Tar Heel Aaron Rohlman joins to talk the 2017 National Championship, what Hubert Davis is like on and off the court and if Jones "Grubar'd" him (44:48)

Plus: #5SecondChallenge (1:01:12), HCYJT x2 (1:08:37) and Jones has some "Virtual Land" he wants to sell you (1:33:18)

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Hubert Davis announced his first basketball staff at Carolina (6:40) and all the members join the Pod:

Brad Frederick (21:45)

Eric Hoots (26:09)

Jeff Lebo (31:12)

Jackie Manuel (36:36)

Sean May (40:57)

Plus: #5SecondChallenge (48:00), Miles-mania (55:05) and potential new rules for college basketball (57:45)

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We catch-up on BB (Kessler) & FB (scrimmage, opening game date announced) news and notes (2:42)

Former Tar Heel and the starting catcher for the Pittsburgh Pirates, Jacob Stallings, joins to talk his time at Carolina, nearly stepping away from the game and how much heat he has on his fastball (17:40)

Plus: team @carolina_pod (48:37), classic Steve stuff (51:51), announcers gone wild (58:52) and a Roy Williams themed #Storytime (1:10:11)

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It has been a transformational week for Carolina Basketball...we take one final look back at the move from Roy Williams to Hubert Davis (9:42).

Quick Spring Football conversation (with a lot more to come) (27:31)

GoHeels Productions talked to ESPN's Rece Davis and Jay Bilas about Hubert Davis and we share the audio (30:43)

Nicci Carr, the mom from the "Scoop There It Is" Commercial, joins to talk the making of the spot, how many sprinkles ended up on the floor and gives Adam a new name (39:35)

Plus: #5SecondChallenge (55:32), Brice Johnson's Skittles mistake (1:02:57), should the ACC Tournament be a statewide holiday? (1:05:13), Jones isn't fazed by your Top Shot tweets (1:09:04), #HCYJT (1:13:11) & Hubert Davis gives the shirt off his back in #Storytime (1:21:34)

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Hubert Davis was introduced as Carolina's new head basketball coach and crushed it (:15)

Plus, Jones and Adam had an exclusive interview with Bubba Cunningham and Coach Davis (18:16)

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Hubert Davis was introduced on Tuesday as the new head coach of Carolina Basketball.

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