Carolina Insider

Carolina was shorthanded and fell to Louisville...quick recap (2:45).

Then, Tar Heel freshman Armando Bacot joins the Pod to discuss the ups and downs of his rookie season, who is sliding into his DMs about his hair and which Tar Heel has the worst fashion sense (13:08).

Plus: some Carolina NCAA Tournament trivia (34:31), Big Grits in the dunk contest? (45:36), Crazy Calls (57:34) and a misleading #StoryTime (1:05:48)

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Carolina lost at the buzzer again...this is getting ridiculous (5:07)

Then, Tar Heel and NBA great Bob McAdoo joins the Pod to talk growing up in a tumultuous time in the South, playing at Carolina, being a part of the "Showtime" Lakers and the rest of his HOF career (17:07)

Plus: #FiveSecondChallenge (56:45), the #HCYJT you knew was coming (1:05:49), a shocking ending to #LocalNews (1:25:34), the Grape-Nuts mystery is solved (1:31:00) and a heartwarming #StoryTime (1:36:32)

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Roy Williams Live - 2/19/20

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It's a special Monday Pod Drop!

Head coach Brian Kalbas and senior Makenna Jones from Carolina's National Champion Women's Tennis team join the Pod (4:23).

Then, we Pod After Dark following another Carolina Basketball heartbreaker (34:59).

Plus, Carolina Football makes a new assistant coach hire (47:47), no...we didn't dress alike during the John Grisham interview (50:53) and we make a business decision on a future #RoadHouseChallenge (58:55)

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There's not much to say about the Wake Forest game...it wasn't good (4:13).

Then, international best-selling author John Grisham joins the Pod to talk his love of college athletics, how he continuously creates popular novels and whether or not Jones and Adam can get their names in an upcoming book (14:08).

Plus: a championship #FiveSecondChallenge (55:52), Jones gets PHYSICALLY ASSAULTED at Wake (1:13:48) and we check the math on selling 1000 milkshakes per day (1:23:36).

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Roy Williams Live - 2/10/20

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Heartbreak for Carolina against Duke (3:55)...can the Heels make a run starting tonight against Wake Forest (19:21)? Plus, a #HCYJT for the response to an emotional loss (25:18).

Then, former Tar Heel pitcher and current Arizona Diamondback, Zac Gallen, joins the Pod to talk making it to the majors, dealing with being traded and the value of pitching versus simply throwing hard (33:50).

Plus: Adam's List is loaded (1:02:39), a double #VacationFromLife (including Joel Berry getting his number officially honored!) (1:13:04) and a #Storytime (1:18:51) about cheering on the Tar Heels from Egypt

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Tar Heel basketball talk (4:55) and a Duke preview (15:00).

Then, on the fifth anniversary of his passing, Coach Smith's colleagues, former players and associates remember his life and legacy (28:43).

Plus: #FiveSecondChallenge (1:08:10) and #DuelingLists (1:16:44)

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Roy Williams Live - 2/5/20

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Mini Pod After Dark from court side in Tallahassee after Carolina's offense disappeared in a loss at Florida State (:16).

Then, double guests: first, women's basketball Courtney Banghart joins the Pod to talk settling in to her new role, her team's successful season and what she has learned about Carolina & Chapel Hill (9:55).

Next, Tar Heel wrestling coach Coleman Scott joins the Pod to discuss building a top ten program and his vision for Carolina wrestling (37:10).

Plus: BC recap (50:00) and we open up the email inbox (1:02:10)

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