Carolina Insider

Spring Game/Spring FB recap, two wholesome #WhatUps, all-time #LocalNews reading, listener THSMLL™ and Landon Tuner joins the Pod to talk his Tar Heel career, life in the NFL and his famous pancake poster

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The Spring Game is Saturday and we have double Tar Heel Football guests: OL Charlie Heck talks the coaching transition, goals for the upcoming season and growing up in a football family. Then Mack Brown joins the Pod to talk Spring ball, his new staff and his reception on the recruiting trail. Plus, the first ever Tar Heel Song Memory Lane List (THSMLL)™

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Spring football thoughts, Spring cleaning of the email inbox and double Tar Heel football guests: Dre Bly joins the Pod to talk Carolina DBs, his new coaching role and building player confidence. Then Tim Cross joins the Pod to talk the Tar Heel DL, #LetsGetThisWork and how pollen is ruining everything.

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Nassir Little and Coby White's NBA decisions, Carolina Blues Brothers #StoryTime and a round table discussion with the three living starters from the undefeated 1957 National Championship team: Tommy Kearns, Lennie Rosenbluth and Joe Quigg

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Carolina's season is over and that stinks: we look back at the Auburn game, the season as a whole and look ahead for the Heels. Plus: an almost fire tweet, the value of flood insurance, Adam has a much needed #VacationFromLife and a fun #StoryTime to (hopefully) raise your spirits.

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Auburn/Carolina preview, #StoryTime and David Chadwick joins the Pod to talk playing for Coach Smith, playing with Charlie Scott during a tumultuous social era and what happens, since he's the nicest person alive, when he actually gets angry

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Roy Williams Live from 3/25/19

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Carolina is heading to the Sweet 16, Kenan Stadium is getting turf, Adam forgets his pants, who really is "simply the best" and Ed Cota joins the Pod to talk going from the blacktop to the Smith Center, the loss he can't get over and just how Vince Carter missed that alley-oop off the backboard

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The Tar Heels are headed to the Sweet 16!!

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THURSDAY POD DROP: NCAA Tournament preview, a closer look at Iona, #StoryTime and Shea Rush joins the Pod to talk this year's team, his love of golf, his cutting edge fashion sense and a handshake agreement about wearing an adult onesie

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