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We know that life as a physician gets busy.  We neglect ourselves, our relationships, and our own humanity at times.  With going to school non-stop, giving up our youth to study medicine, it is easy to burn out and to burn up.  It starts to be a way of 'being'. 

Mental health is health. 

Dustin Steffey and Jaden Norvell sat down and shared their perspective on burnout.  Coming from humble beginnings, Dustin shares his story, and Jaden provides perspective.  Dustin obtained his Doctorate Degree in Organizational Leadership. He spent his time in his doctorate studying behaviors of people with an emphasis on the millennial generation.  Jaden is pursuing his undergraduate degree from Colorado State University.

Topics discussed in this episode:

• Dustin and Jaden co-host the podcast Choppin With Fire
• Dustin's experience of burnout
• Being burned out is reality for many
• Human factors are not taken into account in an organization
• Industries are working harder with fewer people
• Cultivate relationships
• Seek help, including young men.

Connect with Dustin and Jaden:
Choppin With Fire 

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To listen to more episodes, head to Apple Podcasts!

Though I am a physician, this is not medical advice. This is only a tool that physicians can use to get ideas on how to deal with burnout and/or know they are not alone. If you are in need of medical assistance talk to your physician.


Learn more about female physicians' journey through burnout to thriving!
https://www.theworthyphysician.com/books

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https://www.theworthyphysician.com/dr-shahhaque-md-as-a-speaker

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https://www.theworthyphysician.com/freebie-downloads

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