Change Wired

Case Study: Ann, her 1000-cal diet, why it's a guaranteed failure, how we fixed it.


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TUNE IN TO LEARN:

  • Why 1000-cal diet didn't work for Ann and why it won't work you
  • Why 95% of the people gain weight back, often with a "BONUS"
  • Why "waiting" to end your "diet" is a clear sign of your future weight bounce-back
  • How to stop yo-yo weight gain and start building a solution to keep your ideal weight for life


Your weight-plateau breakthrough coaching session schedule is
HERE
- Let's figure out what you do wrong, getting the weight back
- Let's
create an action plan to keep your ideal weight for life

 GET MY 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.   
SUBSCRIBE!   

Created by Angela Shurina


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Brought to you by Angela Shurina

Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH

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Change WiredBy Angela Shurina

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