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Case Study - Inversion Ankle Sprain
Have you ever ate shit in your heels? Let's chat about what happens with an inversion ankle sprain and the rehab afterwards.
Join me for How to Not F*ck Up Your Lower Body Pole Dancing! A 3 week prehab course covering the hips/hamstrings, knees, ankles/feet.
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By Dr. Emily Rausch
5
1010 ratings
Have you ever ate shit in your heels? Let's chat about what happens with an inversion ankle sprain and the rehab afterwards.
Join me for How to Not F*ck Up Your Lower Body Pole Dancing! A 3 week prehab course covering the hips/hamstrings, knees, ankles/feet.
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