Cat Waves: Welcome to the World of Cat Kabira

How much do you follow your own life force? When is it habitual patterns that are leading your way and when is it the delight of your spirit?

The power of diving inwards, meeting ourself, our own Heart

A sharing on surfing, fear management, and the global pandemic

Morning spoken word about how we are all perfectly placed where we belong, and the discomfort of sitting with ourselves, our own inner deaths and the power of surrender.

Morning writing about my own relationship with money, how coronavirus is causing me to pause and reflect. The power of our own adaptability and our need to create meaning in ambiguity.

Negotiating a new relationship during a global pandemic by one who’s been a feisty sensitive nomad for decades. Spoken word

Spoken word sharing in the “Love in the Time of Corona” Series

Spoken word from daily writing and musings, especially at this time of us in this global pandemic

Here’s a shorter meditation in which you can start to visualize or feel your own energy field and also the “holes” in your field. This is an excerpt from a training with Cat Kabira called “The Field.” Cat runs shorter and longer workshops around the world teaching you how to sense and understand your own energy as well as others. She has a YouTube channel: CatKabira and an “Energy 101” online course at www.catkabira.com

This contains and intro and a guided meditation in which we get to work with our “life line.” Cat talks about how some people, especially those who have a hard time grounding or staying in their bodies, may have cut off their primary grounding cord that’s connected to their birth place. Listen to the intro (first few minutes) to learn more.