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Catalyst for a Change Podcast
Catalyst for a Change Podcast episodes
- Ep 21- Story Time
These are conversations we have with our clients every day. We want everyone to benefit from shared knowledge. We know health and fitness is about more than training and nutrition and we want to share that with you. Feel free to believe us or tell us we are full of sh*t.
17 min - Ep20-Is Exercise Punitive?
These are conversations we have with our clients every day. We want everyone to benefit from shared knowledge. We know health and fitness is about more than training and nutrition and we want to share that with you. Feel free to believe us or tell us we are full of sh*t.
19 min - Ep19-Why Are Most Trainers So Bad?
These are conversations we have with our clients every day. We want everyone to benefit from shared knowledge. We know health and fitness is about more than training and nutrition and we want to share that with you. Feel free to believe us or tell us we are full of sh*t.
17 min - Ep18-Yes We Are Open!
These are conversations we have with our clients every day. We want everyone to benefit from shared knowledge. We know health and fitness is about more than training and nutrition and we want to share that with you. Feel free to believe us or tell us we are full of sh*t.
12 min - Ep17-Focus on the Positive
These are conversations we have with our clients every day. We want everyone to benefit from shared knowledge. We know health and fitness is about more than training and nutrition and we want to share that with you. Feel free to believe us or tell us we are full of sh*t.
19 min - Ep16-We Listen to What You Want in a Trainer
These are conversations we have with our clients every day. We want everyone to benefit from shared knowledge. We know health and fitness is about more than training and nutrition and we want to share that with you. Feel free to believe us or tell us we are full of sh*t.
32 min - Ep-15 Functional Nutrition
These are conversations we have with our clients every day. We want everyone to benefit from shared knowledge. We know health and fitness is about more than training and nutrition and we want to share that with you. Feel free to believe us or tell us we are full of sh*t.
24 min - Ep-14-Self Fulfilling Prophecies
These are conversations we have with our clients every day. We want everyone to benefit from shared knowledge. We know health and fitness is about more than training and nutrition and we want to share that with you. Feel free to believe us or tell us we are full of sh*t.
24 min - Ep13-Joint Pain-Can the cause be the cure?
These are conversations we have with our clients every day. We want everyone to benefit from shared knowledge. We know health and fitness is about more than training and nutrition and we want to share that with you. Feel free to believe us or tell us we are full of sh*t.
13 min - Ep-12-What is important in Core Training
I attempt to distill a 75 minute lecture into a 15 minute episode on Core Training. I hope you find it helpful
17 min
About Catalyst for a Change Podcast
From the publisher's feed
2 Chiropractors, a Physical Therapist, a Pilates Instructors and a Personal Trainer with 30+ years experience come together to form your Professional Health and Fitness Team.
We present information you can use to improve your health and fitness.