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Jesus said to his disciples: “You have heard that it was said to your ancestors, Do not take a false oath, but make good to the Lord all that you vow. But I say to you, do not swear at all…” Matthew 5:33–34

The purpose of an oath was to guarantee the truthfulness of the statement made. Sometimes this can be very good. For example, many of the Sacraments involve making a public vow before God and the Church. In these cases, the vow is a form of oath that is solemnized so as to invite the grace of God to enter and strengthen it. It becomes a way of making a public witness to one’s faith and an expression of one’s need for God’s grace to be faithful to the promise that is made. 

Jesus is not speaking about these forms of public vows, oaths and promises in the Gospel today. Instead, He is addressing a practice that some engaged in, whereby they regularly swore on God’s name about the truthfulness of what they were saying. The problem with this is that it takes something solemn and sacred and carelessly turns it into something ordinary. There is no need to “swear to God” about everything one says. 

First of all, if one feels a need to call on God’s name regularly so as to convince another of the truthfulness of their statements, then it is most likely the case that they do so because they are struggling with dishonesty. Oath-taking on a regular basis seems to presuppose a human tendency to lie. For that reason, it is not ideal to go about one’s daily interactions with this presupposition. Instead, as Christians we must strive for a fundamental disposition of truthfulness. Jesus concludes this Gospel teaching by saying, “Let your ‘Yes’ mean ‘Yes,’ and your ‘No’ mean ‘No.’ Anything more is from the Evil One.” In other words, work to become a person of true honesty and integrity. Be sincere in all of your dealings, and do not begin with a presupposition of dishonesty. Begin with the intention of complete honesty and sincerity, and that will suffice. 

Furthermore, if one were to go about their day making one oath after another, swearing on God’s name to the truthfulness every time, this would have the effect of lessening the solemnity of those few times when this is a good and holy practice. Making public vows, such as marriage vows, or public promises, such as priests make, are unique and solemn. Publicly renewing our faith within the Church, taking an oath as one begins the responsibility of some public office, or any other more solemn opportunity for oath-taking should be seen as a special occasion. Therefore, our daily commitments must simply be the fruit of our honesty and integrity as persons. 

Reflect, today, upon your own daily approach to honesty and sincerity. Do you go about your day with the goal of living in the truth, speaking the truth and seeking the truth? Are you honest with others, seeking good and clear communication with them? Ponder these questions and know that interior integrity requires these virtues of honesty and sincerity. Seek that integrity and others will benefit as they grow to trust you each and every day. 

Lord, You are the source of all truth, and You are Truth Itself. Please help me to become a daily instrument of that Truth in all that I say and do. I choose You and Your holy will always, and I choose to be Your instrument for all to see. Jesus, I trust in You.

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If your right eye causes you to sin, tear it out and throw it away. It is better for you to lose one of your members than to have your whole body thrown into Gehenna. And if your right hand causes you to sin, cut it off and throw it away. It is better for you to lose one of your members than to have your whole body go into Gehenna. Matthew 5:29–30

This imagery of tearing out your eye and cutting off your hand is clearly meant to get our attention. Though we can be certain that Jesus is not actually suggesting we mutilate our bodies, we should not hesitate to prayerfully ponder this imagery so as to understand the truths Jesus is speaking.

Saint Augustine, in reflecting upon this passage, states: “By the eye we must understand our most cherished friend…” Augustine further points out that Jesus specifically mentions the “right eye” as a way of denoting those friendships that have a “higher degree of affection” (Serm. in Mont. i. 13.). Thus, although friendship—especially very close friendship—is a gift, sometimes those close to us can become a source of sin or an occasion of sin. In that case, they are not truly friends, and it might be better to limit or even end that relationship rather than to allow it to lead us into sin.

Think about the people in your own life. Though we must love all people with the love of God, friendship is more than love. Friendship establishes a special bond with another and opens you up to their presence and influence in your life. When you establish a friendship, you allow another a certain influence in your life. When that influence is good, then the friendship produces much good fruit. But when that influence is evil, then that friendship becomes a danger to the good of your soul. In that case, it may need to be torn out or cut off so that you are not drawn into serious sin or even the occasion of sin.

When a friend in your life becomes an occasion of sin to you, your love for them must remain, but it must also change. Love, in this case, may take on the form of a loving rebuke, a withdrawal of your own heart, or a limiting of your interactions. But this is love. By analogy, when a person sins against God, their relationship with God also changes. God withdraws His friendship. He is less present to the person, and their internal communion diminishes or even ends when the sin is serious. This is not a lack of love on God’s part; it is simply the effect of sin. So also in our relations with another, when the grace of God is not mutually given and received between two people, then friendship in the truest sense is not possible. True friendship is always centered in God’s grace and dependent upon it. Therefore, when God is excluded from a relationship, that relationship must change from a true friendship to a relationship that imitates God’s love for a sinner. Mercy, compassion and forgiveness must continually be offered, but interior communion and unity will end. But this is love.

Reflect, today, upon those in your life whom God has given you to love. First, reflect upon those relationships that do have God at the center. These relationships will become true friendships and will produce an abundance of good fruit in your life. Rejoice in these friendships and give thanks to God for them. Second, reflect upon any relationship that does not bear good fruit. As you do, prayerfully consider how you approach that relationship. Do you attempt to maintain a “friendship” even though God is not able to be the center of that relationship? If so, ponder how God is calling you to change that relationship so that it more fully reflects the love God has for you and for that other person in your life.

My Lord and true Friend, I thank You for loving me with a perfect love. I pray that I will always be open to that love so that my unity with You will ever deepen. I also pray that I will be an instrument of Your love to others. Please give me the grace to love everyone in my life in the way that You love them, nothing less and nothing more. Jesus, I trust in You.

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“You have heard that it was said to your ancestors, You shall not kill; and whoever kills will be liable to judgment. But I say to you, whoever is angry with his brother will be liable to judgment, and whoever says to his brother, Raqa, will be answerable to the Sanhedrin, and whoever says, ‘You fool,’ will be liable to fiery Gehenna.” Matthew 5:21–22

The passage quoted above gives us three deepening levels of sin that we commit against another. These sins were new teachings not contained in the Old Testament. By this teaching, Jesus’ call to radical holiness and love of neighbor is made very clear.

The first level of sin is simply to be “angry” interiorly. The sin of anger is an interior attitude of disgust toward another. Jesus says that the consequence of having anger toward another is that you will be “liable to judgment.” The second level of sin is when you say to another “Raqa.” This Aramaic word is difficult to translate but would include some form of expression of one’s anger toward another. It would be a derogatory way of saying to another that they are unintelligent or inferior. The third level of sin Jesus identifies is when you call another “fool.” This word is an even stronger expression of Raqa and would be a verbal criticism of them, indicating that the person is a lost soul in a moral sense. It’s a strong moral condemnation of another that is expressed.

So, do you struggle with anger? Jesus’ calling to freedom from all levels of this sin is a high one. There are many times in life when our passion of anger is stirred up for one reason or another, and that passion leads to one of these levels of sin. It’s a common temptation to want to condemn another with whom you are angry in the strongest way possible. 

It’s important to understand that this new teaching of Jesus is truly not a burden when understood and embraced. At first, it can seem that these laws of our Lord against anger are negative. That’s because lashing out at another gives a false sense of satisfaction, and these commands of our Lord, in a sense, “rob” us of that satisfaction. It can be a depressing thought to think about the moral obligation to forgive to the point that disordered anger disappears. But is it depressing? Is this law of our Lord a burden?

The deep truth is that what Jesus teaches us in this passage is, in many ways, more for our own good than that of others. Our anger toward another, be it interior, verbally critical or all-out condemning, can be hurtful toward the person with whom we are angry, but the damage these forms of anger do is far worse for us than them. Being angry, even interiorly, even if we put on a happy face, does great damage to our soul and our ability to be united to God. For that reason, it is not this new law of our Lord regarding anger that is the burden, it is the anger itself that is a heavy burden and a burden from which Jesus wants you free.

Reflect, today, upon the sin of anger. As you do, try to see your disordered anger as the real enemy rather than the person with whom you are angry. Pray to our Lord to free you from this enemy of the soul and seek the freedom that He wants to bestow.

My merciful Lord, You call us to perfect freedom from all that burdens us. Anger burdens us. Help me to see the burden that my anger imposes upon me and help me to seek true freedom through the act of forgiveness and reconciliation. Please forgive me, dear Lord, as I forgive all who have hurt me. Jesus, I trust in You.

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Jesus said to his disciples: “Do not think that I have come to abolish the law or the prophets. I have come not to abolish but to fulfill. Amen, I say to you, until heaven and earth pass away, not the smallest letter or the smallest part of a letter will pass from the law, until all things have taken place.” Matthew 5:17–18

The law and the prophets, as found in the Old Testament, consists of three types. First, there are the moral laws, such as the Ten Commandments, that are primarily based on the natural law of God. By “natural law,” we mean that our human reason can understand their truthfulness, such as with “Thou shall not kill, steal, etc.” Second, there were many liturgical precepts that were laid down and practiced as a preparation for and prefiguration of their ultimate liturgical fulfillment. The fulfillment is now found in the sacramental life of the Church. Third, there were various legal precepts that gave specific directions on daily living. These laws include instructions on food, relations with others, how to treat foreigners, cleansings, purifications of utensils, tithing, and much more. 

In our Gospel today, Jesus essentially says two things. First, regarding the legal and liturgical precepts, He says that He came to “fulfill” them. Thus, Christians are no longer bound by these Old Testament legal and liturgical laws, in that we are now called to a much higher fulfillment of them all. But as for the moral laws, especially those found in the Ten Commandments, not a single precept taught is abolished. Instead, these Commandments are deepened, and the call to moral perfection is now much clearer. It is for this reason that Jesus goes on to say, “Therefore, whoever breaks one of the least of these commandments and teaches others to do so will be called least in the Kingdom of heaven. But whoever obeys and teaches these commandments will be called greatest in the Kingdom of heaven.” 

It’s important to understand that those who lived before the time of Christ were not held to the same standard as we are today. That’s because they did not enjoy the gift of grace that was won by the Cross and is bestowed by the Holy Spirit. Today, we have so much more and, for that reason, are called to a much greater life of holiness. For example, we no longer celebrate the Passover as a mere remembrance of what God did by setting the Israelites free from slavery to the Egyptians. Today, we celebrate the New Passover through our participation in the Holy Eucharist, and our “remembrance” goes beyond the simple recalling of a memory of old. Our remembrance is one that enables us to actually participate in the saving sacrifice of Christ. We share in the actual event and are partakers of the grace won on the Cross each time we celebrate the Holy Mass. And as for the moral laws of the Old Testament, they become the bottom line of morality. The upper limit is now much higher. We are to love our enemies and pray for those who persecute us. We are to lay down our lives for others and take up our crosses daily to follow Jesus. We are called to the perfection of sacrificial love, and that is only possible by our sharing in the very life, death and resurrection of Christ our Lord. 

Reflect, today, upon the very high calling you have been given by our Lord. It’s not enough to simply do the bare minimum in our worship and moral life. Doing so may permit you to be “least in the Kingdom of heaven,” but God wants you to share in His greatness. He calls you to be among the “greatest in the Kingdom of heaven.” Do you understand your high calling? Do you have the perfection of holiness as your goal? Commit yourself to the full participation in the New Law of Christ and you will be eternally grateful that you did. 

My most glorious Lord, You came to bring our lives to the fullness of grace and holiness. You call us to the heights of Heaven. Help me to see my high calling, dear Lord, and to work diligently to embrace all that You now command by Your New Law of grace and mercy. Jesus, I trust in You.  

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Jesus said to his disciples: “You are the salt of the earth. But if salt loses its taste, with what can it be seasoned? It is no longer good for anything but to be thrown out and trampled underfoot. You are the light of the world…” Matthew 5:13–14

Every Christian has two primary duties in life. First, we must strive for personal holiness. And second, we must work to help others achieve this same degree of holiness. This is what it means to be the “salt of the earth” and the “light of the world.”

Consider salt. Salt is a preservative, and it also adds flavor to food. It does so by entering the food and, in a sense, disappearing. So it must be with us. First, our Lord must enter our lives and preserve us from the corruption of sin. But as He does so, He will also bring out our goodness in a way that the “flavor” of holiness is evident to others. In this way, we will be used as salt for others. This is especially done by our works of charity.

Saint Thérèse of Lisieux said in her autobiography, “I see now that true charity consists in bearing with the faults of those about us, never being surprised at their weaknesses, but edified at the least sign of their virtue.” She believed that this was especially the way we act as salt and light to others. We help to preserve others from sin by being merciful to them when they are weak. We enrich their lives by seeing their goodness and rejoicing in it. And we do so in a hidden way. By our gentleness and compassion, our kindness and mercy, we preserve others and help them to grow in God’s abundant grace. And we do so, many times, without them even realizing how God used us.

Consider, also, light. The world in which we live is oftentimes quite dark and despairing. There is corruption all around us and temptations abound. Thus, the light of Christ must be made manifest far and wide. Those all around us need to see clearly the path to holiness and happiness. Again, this is possible if we first work to become light itself. Christ, the true Light of the World, must so permeate our lives that we find it almost automatic to shine brightly in a fallen world. When Christ is alive in us, we will radiate joy and peace, calm and conviction, moral goodness and determination. And when we live this way, we will not have to “impose” the Gospel on others; rather, God's light will simply shine and be a beacon of hope to those who come into our presence.

Reflect, today, upon these two missions in life. First, ponder your call to holiness. How does God want to bring light into your own life, preserve you from all sin and add spiritual flavor for holy living? Second, who does God want you to love with His love? Who needs hope and joy, mercy and kindness, words of wisdom and encouragement? Be holy and then allow that holiness to shine forth to others and you will indeed be the salt of the earth and the light of the world.

My Jesus, the true Light of the World, please shine brightly in my life so that I will see clearly and will be preserved from the darkness of sin. As You fill me with Your light, please use me as an instrument of Your love and mercy to a world filled with chaos and confusion. Dispel the darkness, dear Lord, and use me as Your instrument as You will. Jesus, I trust in You.

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Standing by the cross of Jesus were his mother and his mother’s sister, Mary the wife of Clopas, and Mary of Magdala. When Jesus saw his mother and the disciple there whom he loved, he said to his mother, "Woman, behold, your son."  Then he said to the disciple, "Behold, your mother."  And from that hour the disciple took her into his home. John 19:25–27

The memorial we celebrate today, which was added to the Roman Liturgical Calendar in 2018 by Pope Francis, highlights the truth that the Blessed Virgin Mary is not only the Mother of the Person of Christ, and, therefore, the Mother of God, she is also the Mother of the Church, that is, the Mother of all the faithful. The Blessed Virgin Mary is your mother. And as your mother, she is truly tender, compassionate, caring and merciful, bestowing upon you everything that a perfect mother desires to bestow. She is the fiercest of mothers who will stop at nothing to protect her children. She is a mother wholly devoted to you, her dear child.

The Gospel passage chosen for this memorial depicts our Blessed Mother standing at the foot of the Cross. She would have been no other place than directly beneath her Son as He endured His last agony. She did not flee in fear. She was not overwhelmed by grief. She did not sulk in self-pity. No, she stood by her Son with the perfect love and strength of a devoted, caring, compassionate and faithful mother.

As she stood by her Son in His hour of suffering and death, Jesus turned to her and entrusted the Apostle John to her maternal care. From the early Church Fathers until the most recent teachings of the Church today, this act of entrusting John to Mary and Mary to John by Jesus has been understood as an entrustment of all the faithful to the maternal care of Mother Mary. Mother Mary is, therefore, not only the Mother of the Redeemer, Christ Himself, she also becomes the Mother of all the redeemed, the mother of us all, the Mother of the Church.

Consider the spiritual mother you have in Heaven. A mother is one who gives life. Your mother in Heaven is entrusted with the task of bestowing upon you the new life of grace won by the Cross. And as your mother, she will not withhold anything from you that is to your benefit. A mother is also one who is tender with her children. The Immaculate Heart of our mother in Heaven is one that is filled with the greatest tenderness toward you. Though her caresses are not physical, they are much deeper. She caresses with the tenderness of grace which she imparts to you as you pray and turn to her in your need. She gives you the grace of her Son, poured out upon the Cross as the blood and water sprung forth as a font of mercy. Mother Mary pours that mercy upon you as a tender and devoted mother would. She holds nothing back.

If you are unaware of the love in the heart of our Blessed Mother for you, use this memorial as an opportunity to deepen your understanding of her role in your life. Many children take their mothers for granted, not fully understanding the depth of their love. So it is with our Mother in Heaven. We will never fully comprehend her love and her constant motherly workings in our life until we join her in Heaven face to face. 

Reflect, today, upon Mother Mary standing by you in every moment of your life. See her there in your joys and in your sorrows, during your moments of temptation and struggles, in your moments of confusion and clarity. See her there by your side, bestowing every good spiritual gift upon you when you need it the most. She is a true mother, and she is worthy of your love and gratitude.

My dearest Mother, you stood by your Son with unwavering fidelity and love. You cared for Him, nurtured Him and never left His side. I also am your dear child. I thank you for your loving fidelity toward me and open my heart to the grace of your Son that you bestow upon me throughout life. Help me to be more attentive to your motherly care and to daily grow in gratitude for your presence in my life. Mother Mary, pray for us. Jesus, I trust in You.

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And suddenly there came from the sky a noise like a strong driving wind, and it filled the entire house in which they were. Then there appeared to them tongues as of fire, which parted and came to rest on each one of them. And they were all filled with the Holy Spirit and began to speak in different tongues, as the Spirit enabled them to proclaim.  Acts 2:2–4

Happy birthday! Today, as we celebrate the coming of the Holy Spirit at Pentecost, we also celebrate the birth of the Church. Thus, today is a celebration of your membership in the life of the Church. As a human institution, the Church has always suffered on account of the sins of Her members. This sad truth is something that we are increasingly aware of today. But the Church itself is the Spotless Bride of Christ. It is the Body of Christ on earth, in Heaven and in Purgatory. Those of us on earth are members of the Church Militant. Those in Heaven are members of the Church Triumphant. And those in Purgatory are members of the Church Suffering. But all of us are united under Christ our Head as members of His holy Body, the Church. We profess our faith in the Church every Sunday.

We profess that we believe in “one, holy, catholic and apostolic Church.” What exactly does this mean? First, it means that by the power and working of the Holy Spirit, those who profess faith in Christ are united as “one.” This oneness is a spiritual union that will endure for eternity. It is unbreakable and restores us to the life we were created to live. That is, a life of union with God and others, a communion of humanity with God.

As one family, the Church is also “holy.” Holiness is another way of saying that we are made whole by the blood of Christ, sharing in His redemption. By His mercy, our sins are forgiven and we become children of the Father in Heaven, sharing the eternal life of the Son.

The word “catholic” refers to the truth that the offer of salvation is given to all. It is a universal calling given to all people who will accept this gift. God did not come to save only a few but all, and many will accept this gift of salvation.

We are “apostolic,” in that God chose to establish His Church through the mediation of His Apostles. They were uniquely called to become instruments by which the saving Truth is proclaimed and the grace won by the Cross is distributed. The work of the Apostles continues today through their successors, the bishops, and those who are co-workers with the bishops, the priests. Sinful though they may be, God uses them, nonetheless, to bestow His grace and truth upon the world.

As a member of the one Body of Christ, you are also invited by God to enlarge His family through the sharing of the Gospel and by your life of deep prayer. You are called and sent, and this takes place by the outpouring of the Holy Spirit that we especially celebrate today.

Reflect, today, upon the incredible privilege it is to be invited to be a member of the Family of God, the Church. And reflect, also, upon the important duty you have to extend that invitation to others. Pray to the Holy Spirit, asking for an increase in His seven-fold gifts in your life so that You can help share the saving message of the Gospel to those whom God wants to reach through you.

Come Holy Spirit, fill the hearts of Your faithful and kindle in them the fire of Your love. Send forth Your Spirit and they shall be created. And You shall renew the face of the earth. O, God, Who by the light of the Holy Spirit, did instruct the hearts of the faithful, grant that by the same Holy Spirit we may be truly wise and ever enjoy His consolations, through Christ our Lord. Amen. Jesus, I trust in You.  

Seven Gifts of the Holy Spirit Fear of the Lord: With this gift the Christian becomes keenly aware of anything that may hurt his/her relationship with God.  There is a holy “fear” of hurting this relationship, and grace is given to avoid these things at all cost.

Wisdom: With this gift the Christian is given a special grace to “ponder divine realities” in his/her speculative reason.  We are able to see the big picture and know how best to be an instrument of peace and harmony in our world.

Understanding: This is the ability to have a supernatural assurance of the matters of faith.  Life makes sense.  We can make sense of the deeper parts of revelation, make sense of suffering and understand those things that tempt us to doubt.  With this gift we come to see how everything in life can work for good in accordance with God’s plan.

Knowledge:  With this gift the Christian knows, more in the practical intellect, what God’s will is in this or that situation.  We know how to live, how to discern God’s will and what decision to make in our daily life.  It also enables us to learn from our past mistakes.

Counsel:  With this gift the Christian sees him/herself as a link in a chain which makes up the entire Church.  God uses each one of us to help and support one another on our journey.  We know what to say and how to act so as to do our part to build up one another.

Fortitude: Simply put, it is a firmness of mind and spirit to do good and avoid evil.  It’s a sort of Christian courage.  The Gospel will call all of us to a radical life of love.  Fortitude gives us the strength we need to follow through.

Piety:  This gift enables us to first reverence and love God, but also to see the dignity of one another and reverence each other as children of God.

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It is this disciple who testifies to these things and has written them, and we know that his testimony is true. There are also many other things that Jesus did, but if these were to be described individually, I do not think the whole world would contain the books that would be written. John 21:24–25

As we conclude our Easter season, we are given the conclusion of the Gospel of Saint John to ponder. Recall that John’s Gospel has been a central focus throughout the Easter Season. Therefore, if you have been prayerfully reading the Gospel for Mass each day for the past several weeks, then you have truly immersed yourself in this holy Gospel.

The Gospel of Saint John is much different from the other three Synoptic Gospels. John’s language is mystical and symbolic. John presents the seven miracles as the seven “signs” that reveal Jesus’ divinity. Jesus is identified as I AM, the Son of the Father, the Vine, the Bread of Life, the Light of the World, the Eternal Word, and more. John points to the Crucifixion as Jesus’ hour of glory in which He takes up His throne of the Cross for the salvation of the world. And John’s teaching on the Eucharist is truly profound.

John states that the reason he wrote his Gospel was so “that you may come to believe that Jesus is the Messiah, the Son of God, and that through this belief you may have life in his name” (John 20:31). John clearly loved our Lord and understood Him, not only by personal experiences while Jesus was alive on earth but also through a profound level of prayer in his later years. And this depth of understanding and mystical knowledge is communicated in such a way that the reader is easily drawn into John’s prayerful understanding.

As John concludes His testimony about Jesus, he states something worth pondering. He states that Jesus did so many things that were not recorded by him or others, that if they were all written down, the whole world would not contain the books that would be written. First of all, everything that was written down could be the source of prayerful study for a lifetime. John’s Gospel alone could never be exhausted of its meaning. But then consider this final line of John’s Gospel and try to take it as a literal statement for a moment. If that statement were literally true, that the whole world could not contain the books that would record all that Jesus did, then this fact should leave us with a holy awe. In fact, the reason this must be true is because what Jesus did within each and every mind and heart He touched is truly indescribable. Volumes upon volumes could not thoroughly describe it. His divine action of saving souls, rescuing people from sin and death, and pointing them to eternal life is more than our feeble minds can fully comprehend. 

Reflect, today, upon the holy Gospel of Saint John. As we do conclude this Easter Season and our reading of John’s Gospel, allow yourself to sit in awe of the infinite activity of our divine Lord in the lives of those who have turned to Him. Consider every movement of grace in their lives that has been accomplished with such care and love by our Lord. Reflect upon the fact that for eternity you will be contemplating the Eternal Word made Flesh, the Messiah, the Great I AM, the Son of the Father and every other name given to Him Who is our God and King. Saint John loved our Lord and understood Him deeply because he spent his life prayerfully pondering all that Jesus did. Continue to commit yourself to this holy pondering so that you will be drawn more deeply into this contemplation with holy awe.

Jesus, Messiah, You are truly beyond comprehension in Your beauty, glory and holiness. You are God from God and Light from Light. You are the Great I AM, and all the books in the world could not properly describe the depth of Your greatness. Fill my mind and heart with the gift of deep spiritual insight so that I, like Saint John the Evangelist, will be continually drawn into a holy awe of You. Jesus, I trust in You.

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“Amen, amen, I say to you, when you were younger, you used to dress yourself and go where you wanted; but when you grow old, you will stretch out your hands, and someone else will dress you and lead you where you do not want to go.” He said this signifying by what kind of death he would glorify God. And when he had said this, he said to him, “Follow me.” John 21:18–19

On this, the third time that Jesus appeared to His disciples, Jesus enters into a threefold discourse with Peter. Each time that Jesus asks Peter if he loves Him, Peter responds that he does. And Jesus responds back each time, “Feed my lambs,” “Tend my sheep,” and “Feed my sheep.” The passage quoted above concludes Jesus’ discourse with Peter using very powerful language. Jesus tells Peter that when he grows old, “someone else will dress you and lead you where you do not want to go.” This was Jesus' way of saying to Peter that he would ultimately express his love of Jesus by dying for Him. As we know, tradition states that Peter was ultimately crucified. And at Peter’s request, he was crucified upside down because he felt unworthy of dying in the exact same way Jesus died.

As we consider this conversation between Jesus and Peter, it is clear that Jesus' understanding of love is very different from the way many others understand it today. Jesus was not only telling Peter that he would die for Jesus, but Jesus was clearly offering His approval of this act of love Peter would one day offer. Most often when we love someone, we would do all we can to keep them from any such fate. In fact, when a loved one suffers, we often will do all we can to look for a way to relieve them of that suffering. So which approach is most loving?

Clearly, Jesus sees suffering differently than most of us. For Jesus, suffering is not opposed to love when the suffering is freely embraced for a higher purpose. Suffering in and of itself is of no value. But when suffering is embraced sacrificially out of love for another, it is able to take on tremendous power. And when Jesus offered His clear support to Peter who would one day die out of love for Jesus, Jesus was focusing upon the eternal merit that would be won by Peter’s cross. The fact that Jesus did not shy away from Peter’s future sacrificial suffering is one of the clearest signs of Jesus’ more perfect love for Peter. 

Reflect, today, upon your attitude toward the sufferings that your loved ones endure. Do you find that your primary goal is to rid them of their sufferings? Or do you understand that even their sufferings have the potential to become a source of their own holiness and the source of grace for others? Strive to see suffering as Jesus sees it. Look at the sacrificial love that is made possible when your loved ones unite their sufferings to the Cross of Christ and try to commit yourself to the mission of helping them embrace that sacred gift of love. 

My most compassionate Jesus, in Your great love for us all, You desire that we unite our sufferings to Your Cross so that all suffering shares in Your redemptive love. Give me the grace I need to not only embrace my own sufferings in life out of love for You but to also help those whom I love to live sacrificially by embracing the crosses they carry out of love. Jesus, I trust in You.


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Lifting up his eyes to heaven, Jesus prayed saying: “I pray not only for these, but also for those who will believe in me through their word, so that they may all be one, as you, Father, are in me and I in you, that they also may be in us, that the world may believe that you sent me.”  John 17:20–21

Over the past couple of weeks, we have been continually reading from Chapter 14–17 of John’s Gospel. These chapters contain Jesus’ Last Supper Discourses and provide us with Jesus’ last sermon, so to speak. Chapter 17, which we have been reading this past week, presents us with Jesus’ final prayer for His disciples and for all of us “who will believe” in Him through the preaching of the disciples. Each time we read from Chapter 17, the Lectionary begins the reading with the phrase “Lifting up his eyes to heaven, Jesus prayed saying…” That line is an adaptation of Chapter 17:1 but is used to introduce the various parts of the prayer of Jesus each time it is read at Mass.

It’s interesting that Jesus would look up to Heaven when He prayed. Of course, Heaven is not physically in the sky, because Heaven is a spiritual reality. The Father is not located in some place in the sky but is omnipresent, meaning, present all places and all times. And yet, Jesus raises His eyes upward when He prays to the Father. There is a great lesson in this.

Our physical disposition is important, at times. For example, when someone we owe respect to enters a room, we usually rise and greet them. It would be disrespectful to remain lounging on a bed or sofa in that case. And at Mass, we do not sit back with legs crossed during the Consecration; rather, we kneel in adoration. And when we greet someone for the first time, we do not look at the floor; rather, we look them in the eyes.

Jesus’ act of “Lifting his eyes to heaven” was not done because He thought He might see the Father in the sky; rather, it was done out of respect and love and as a way of acknowledging the dignity of the Father. This should teach us about our own bodily disposition and the message we communicate to others, especially to God in prayer.

When you pray, what do you do? Though you can pray at any time and while in any disposition, it is an excellent practice to speak to God not only by your words but also by the disposition you take. Kneeling, raising hands in prayer, falling prostrate before your Lord, sitting upright with attentiveness, etc., are all ways in which you communicate to God your love.

Reflect, today, upon this image of Jesus praying. Gaze at how attentive He would have been as He lifted His sacred eyes upward as a physical gesture honoring the glorious, all-powerful Father in Heaven. Try to imagine Jesus' devotion, intensity, respect and burning love. Imitate this holy gesture of prayer and attentiveness to the Father and remind yourself of the importance of expressing your love in bodily form.

My most holy Father in Heaven, I do join Your Son, Jesus, in lifting my eyes, my heart and my whole life to You in honor, love and respect. May I always be attentive to You and always show You the devotion due Your greatness. My dear Jesus, thank You for Your love of the Father in Heaven. Give me the grace I need to imitate You and Your perfect love in my life. Jesus, I trust in You.  

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