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On this episode of Causes or Cures, Dr. Eeks chats with Dr. Prabhat Jha about his fascinating research recently published in the New England Journal of Medicine on the extent and speed at which quitting smoking reduces death rates from smoking-related illnesses.  What he describes in the podcast will be encouragement for anyone, no matter how long they smoked, to consider quitting. In addition to his research, we also chat about evidence for and against vaping, and he also shares a colorful tale on the lows the tobacco industry will go to keep people hooked.
Dr. Jha is an epidemiologist, researcher and founding director of the Centre for Global Health Research at St. Michael's Hospital in Toronto. His research focus is death resulting from HIV, tobacco, alcohol, malaria and both infectious and non-communicable diseases in general. You can read more about him on his Wikipedia page here.

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In this episode of Causes or Cures, Dr. Eeks chats with Dr. Wilson Merrell about his recently published research on the percentage of people who hide the fact that they are sick with an infectious disease. In the podcast, he discusses who hides the fact that they are sick, when they do it, why they do it and how they do it. He explains their motives, things the researchers found surprising and the wider implications of his research. 
Dr. Merrell is a researcher who completed his PhD in social psychology at the University of Michigan. He is currently doing postdoc research at the Center for the Experimental-Philosophical Study of Discrimination at Aarhus University.  His research focus is on psychological processes that help people manage fundamental threats and opportunities in their environment.  

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On this episode of Causes or Cures, Dr. Eeks chats wtih Dr. Dmitry Abramov about his and his team's research on the impact of substance use on heart-related deaths over time in the US. The research was recently published in the Journal of the American Heart Association. In the podcast, he explains how he did the research, what substances have the greatest impact on heart-related deaths, and what subpopulations are most at risk, including some surprising trends. Substances assessed include alcohol, opioids, marijuana, and psychostimulants. He also describes how these substances may damage the heart. 
Dr. Abramov is a practicing cardiologist and researcher at Loma Linda University. His specialties include cardiovascular disease and advanced heart failure and transplant cardiology.

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In this episode of Causes or Cures, Dr. Eeks chats with Dr. Erica Fernandes about the identification of a new syndrome linked to fentanyl exposure while in the womb.
Dr. Fernandes first discusses how a new syndrome related to developmental or genetic abnormalities is identified and then explains how they carried out their study at Nemours Children's Hospital. She discusses the specific characteristics identified in the babies enrolled in their study and how fentanyl was identified as the common exposure. She explains how other known syndromes were ruled out and discusses ongoing research to determine how exactly fentanyl causes the new syndrome. Finally, she offers next steps in terms of informing the public and public health.
Dr. Fernandes is a practicing physician and researcher in the division of medical genetics at Nemours Children's Health. Her and her team's study on the new syndrome was recently published here in Genetics in Medicine Open.

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"Let food by thy medicine and medicine be thy food."
In this episode of Causes or Cures, Dr. Eeks chats with Dr. Marissa Toussaint about how she is using culinary medicine to help her patients lose weight, maintain a healthy weight and prevent chronic illnesses. Taking a holistic approach to health, she explains what culinary medicine is and how she uses it in conjuction with her training in family medicine and obesity medicine to help patients get to their healthiest state. She describes how people can eat healthier on any budget and what foods to prioritize, and she discusses our current approach to obesity, including the new obesity drugs, and what else needs to be done. She also describes how the body positive movement fits in with the war on obesity, as the two are not at odds with one another. 
Dr. Toussaint is a board-certified family physician, obesity medicine physician, and is certified in culinary medicine. With over fifteen years of clinical experience, she has spent much of her career working with underrepresented communities and is a champion for eliminating health disparities. If you are interested in learning more about her or are interested in working with her, please visit her website Anise Medical.
You can also follow her food and cooking tips on her Instagram here. 

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In this episode of Causes or Cures I chat with Dr. Scott Kaplan about his research on the effectiveness of putting a tax on sugar-sweetened beverages.  Sugar-sweetened beverages are significantly linked to heart disease, obesity and other chronic illnesses, and taxes are one (albeit controversial) approach we can take at the population level. Dr. Kaplan discusses price and purchasing changes afte a sugar-sweetened beverage tax was implemented  in five major US cities. He discusses economic outcomes, health outcomes, and addresses criticism of these types of taxes, including that they are too "Big Brotherish" and discriminate against the poor.
Dr. Kaplan is an applied microeconomist whose research interests include consumer behavior and food and health policy. He is an Assistant Professor in the Economics Department at the United States Naval Academy.

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In this episode of Causes or Cures, Dr. Eeks chats with Dr. Paul Sutter about the declining trust in science and why it is happening. They discuss how regulatory capture and the pressure to publish as many papers as possible is leading to bad science and fueling a culture of distrust. They discuss the difference between an effective scientific communicator vs a polarizing one and what happens when you politicize science. They talk about how to manage an overwhelming amount of information and opinions (often conflicting) in a digital, social-media obsessed age. Finally, Dr. Sutter outlines a path forward on how to rebuild trust in science. 
Dr. Paul Sutter is a theoretical cosmologist, award-winning science communicator, NASA advisor, U.S. Cultural Ambassador, and a globally recognized leader in the intersection of art and science. He is a research professor at the Institute for Advanced Computational Science at Stony Brook University and a visiting professor at Barnard College, Columbia University. He is also a seasoned author and his next book, Rescuing Science in an Age of Doubt, is available this March.

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In this episode of Causes or Cures, Dr. Eeks chats with Dr. Melanie Jay about the new weight loss drugs (Wegovy, Ozempic (Semaglutide), Manjaro (Tirzepatide), Zepbound). She starts by explaining what obesity is and how it impacts the body. Then she breaks down how the medications work; how effective they are at taking off weight and keeping it from coming back on; side effects; risks, and benefits. She talks about the best diet and exercise programs to follow while taking these medications and how to slow down muscle loss. She discusses access issues and how the medications may be widening health disparities related to obesity and remaining questions that require more research.
Dr. Jay is an Associate Professor, Department of Medicine and an Associate Professor, Department of Population Health at NYU Grossman School of Medicine. She leads the "Jay lab" at NYU and her research focus is improving the treatment and prevention of obesity. You can learn more about her work on obesity here. 

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In this episode of Causes or Cures, Dr. Eeks chats with Dr. Jeffrey Iliff about his research on changes in sleep patterns over time and how that is linked to cognitive function. He discusses the relationship between sleep and cognitive function in general, and then describes how some sleep patterns over time may be more prone to cognitive decline than others and explains the theories behind that. He talks about the optimal number of hours of sleep a person should get each night and how that was determined. Finally, he explains the larger health impact of his work, particularly in an age when cognitive decline and Alzheimer's disease are on the rise.
Dr. Iliff is a researcher and professor at the University of Washington Department of Psychiatry and Behavioral Sciences and the Associate Director for Research at the Mental Illness Research, Education and Clinical Center at the Veterans Affairs Puget Sound Health Care System. His research focuses on traumatic brain injuries and neurodegeneration.

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In this episode of Causes or Cures, Dr. Eeks chats with Dr. Chinwé Williams about the teen mental health crisis, what is causing it, and how we can address it. Dr. Williams discusses how social media impacts teen mental health, the "lying" spiral of anxiety, and offers practical tips for parents and guardians to try at home. She also comments on the link between faith and teen mental health.
Dr. Williams is a trauma therapist, best-selling author and speaker with over twenty years of experience working with teens and adults. She is the co-author of the books Seen and Beyond the Spiral.  She is a Licensed Professional Counselor, a Board Certified Counselor and a Counselor Educator & Supervisor, and a certified EMDR therapist with a doctorate in Counselor Education. You can learn more about her on her website and follow her Instagram here.

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