Caveman's Corner

#BKB #Paulie #Malignaggi #Feldman #Fearthebeard #caveman'scorner

 

Had one Bare Knuckle Boxing Promoter David Feldman.  Great interview great guy.  Much love for coming on.  He will be the next Dana White

Fresh off the heels of the review of #Kotc we sat down and reviewed #UFC235

#Jones #UFC #mma #theworm #Askren #herbdean #buffer360 #rogan #cruz #fearthebeard

Review of February 23, 2019 King of the Cage Combat zone.

#KOTC #WNYMMA #Herbert #MMA

If you are a grappler or a mma fighter in the 716 Buffalo area you probably either know Primo or owe him a bit of gratitude.  He was on the front line of the grappling revolution in Buffalo.  Most of the black belts in the area today started with Primo or worked with him one time or another.  I brought Primo to open mat at WNYMMA and then sat down to chat about what that time was like.  This podcast is a fair representation of one of the founding fathers of the mma scene.

#716 #Caveman #fearthebeard #Primo #og #family #mma #ufc #catchwrestling

We started out talking about Into the Spiderverse *SPOILERS* Then it got deep quick as we got into Feminism.  He had a pretty one sided view so we talked about understanding both sides of an issue.

Had Dr. Krol in the house to talk about back pain, neck pain, other injuries and training aids.  I time stamped this one because it has a lot of great stuff.  If you are just interested in one part you can find it easy.

7:30 -Kinesio tape

8:46 -80 to 90 percent effective way to reduce pain 

12:30 -Rich Brown plug

14:01 -what should a warm up be

15:50 -Dynamic v. Static stretching 

21:08 -back pain from work

24:23 -when to see a dr.

27:54 -thoughts on Chiropractor 

29:31 -Acupuncture 

30:39 -cupping

32:20 -Neck pain/injury 

38:11 -conspiracy theory shut down/mis-diagnosis 

44:11 -Spinal decompression 

47:01 -CBD oil

59:08 -second opinions 

1:02:23 -How does Krol keep Caveman competing with the young guys

1:08:45  -Fedor

1:10:11 -Legends of the Cage

1:13:05 -Chuck Liddell looked injured

1:15:35 -Dr. Krol talked pro wrestling 

1:18:00 -Dr. Krol goes deep on PED's

1:19:35 -TRT

1:22:12 -wnymma open may

#podcast #Drinthehouse #caveman #backpain #cbd #Ericwong

#superbowl #pats #rams #firstdown #badcommercials #boringgame #12yearoldreview

We talked #Ghostbusters and #snowday.  #fatherson #parentingdoneright #family #guysday

It was snowy out so Ray couldn't drive we did the podcast on the phone so you can actually hear Ray talking.  We talked about how bad ESPN+ blows.  We talked about Ray heading into WNYMMA tomorrow and some videos we are going to shoot.  Can't wait.  If anyone has some video editing software they use please leave a suggestion in the comments.  We also talked about upcoming local fights FCP and King Of The Cage.  Gdot, Afro Pat, Derrick Patterson, Niz, Herbert, Felton, Mix are all fighting. We also gave a huge shout out to Ali Rexhepi as well 

#UFC #espn+sucks #espnsucks #andstill #greghardy #KOTC #WNYMMA

#$5bucks #fatherson #caveman #son #goodkid #giving #thoughtful