Unwind with this calm bedtime reading about caves, created to ease insomnia and bring gentle rest. In this soothing episode, Benjamin explores the natural formation of caves, from limestone caverns and lava tubes to sea caves shaped by waves, and their role as habitats and places of human history. His steady, reassuring narration turns geological wonders into peaceful storytelling, helping you release stress and quiet your thoughts. There is no whispering or hypnosis, only calm, fact-filled narration designed to guide you toward rest. Press play, close your eyes, and let the story of caves carry you into sleep.

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This content is derived from the Wikipedia article on Caves, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. Read the full article: Wikipedia – Caves.

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