In this episode, I share 13 invaluable lessons I've learned over my 13-year journey of sobriety. These insights reflect my personal growth, the power of maintaining a positive mindset, and how spiritual guidance has shaped my life. I talk about how gratitude has transformed my outlook, embracing the Joy of Missing Out (JOMO), and the importance of surrounding myself with wise, supportive individuals. I also discuss how making intentional choices leads to meaningful change and how the Bible has been a guiding light for me.

Alcohol once drained my energy and focus, but sobriety has given me control of my life. Practices like Mel Robbins' "High Five" technique have boosted my confidence, and I’ve learned to accept that not everyone will be comfortable with the changes I’ve made. Most importantly, I emphasize focusing on personal growth rather than just goals, and how nurturing my relationship with God and myself has been my greatest strategy for staying sober and fulfilled.