The Teen Anxiety Maze- Parenting Teens, Help for Anxiety, Anxious Teens, Anxiety Relief

Celebrating 5 Years: The Message That Started It All – You Are Worthy


Listen Later

Send us a text

 🎉 I am celebrating 5 YEARS of the podcast! 🎉

To mark this milestone, I’m taking you back to where it all began — my very first episode, recorded during the pandemic. I was terrified and excited, but I knew I had to share the message that changed my life:

✨ You are 100% worthy and loveable, exactly as you are. ✨

This episode started as a way to reach my students when I couldn’t be with them, but it grew into something so much bigger — a community, a resource, and a reminder that none of us are alone in our struggles.

In this special replay, you’ll hear:
✅ Why I started the podcast in the first place
✅ The struggles and fears I had when beginning
✅ The core truth that still guides every episode today

💛 Thank you for being part of this journey — whether you’ve been listening since day one or this is your very first time. I’m so grateful for you!

👉 Listen to more episodes of The Teen Anxiety Maze Podcast: 
https://www.youtube.com/watch?v=2OT7CqOJ4ao&list=PL_GAwNq4evJ-FsN-0E4vA9-yGmkh2bFSZ
👉 Subscribe so you don’t miss what’s next: 
https://www.youtube.com/channel/UCO9WBijdxeYpQSekM7RZYvA?sub_confirmation=1


 Struggling with anxiety in your family? If anxiety is causing tension, fights, or disconnect in your home, you don’t have to face it alone. I help parents bring more peace, confidence, and connection to their families. Let’s talk—schedule a free consultation today or email me: [email protected]

Find my podcast
Email me: [email protected]
Text me: 785-380-2064
More information

...more
View all episodesView all episodes
Download on the App Store

The Teen Anxiety Maze- Parenting Teens, Help for Anxiety, Anxious Teens, Anxiety ReliefBy Cynthia Coufal | Teen Anxiety Coach | School Counselor | Parent Advocate | Help for Anxiety

  • 5
  • 5
  • 5
  • 5
  • 5

5

40 ratings


More shows like The Teen Anxiety Maze- Parenting Teens, Help for Anxiety, Anxious Teens, Anxiety Relief

View all
This American Life by This American Life

This American Life

91,032 Listeners

Hidden Brain by Hidden Brain, Shankar Vedantam

Hidden Brain

43,711 Listeners

In The Dark by The New Yorker

In The Dark

28,589 Listeners

Pod Save America by Crooked Media

Pod Save America

87,737 Listeners

The Daily by The New York Times

The Daily

112,934 Listeners

Crime Junkie by audiochuck

Crime Junkie

368,699 Listeners

Dateline NBC by NBC News

Dateline NBC

47,753 Listeners

Raising Good Humans by Dear Media, Aliza Pressman

Raising Good Humans

1,901 Listeners

Parenting Hell with Rob Beckett and Josh Widdicombe by Keep It Light Media / Spotify Studios

Parenting Hell with Rob Beckett and Josh Widdicombe

986 Listeners

SmartLess by Jason Bateman, Sean Hayes, Will Arnett

SmartLess

57,847 Listeners

Ask Lisa: The Psychology of Raising Tweens & Teens by Dr. Lisa Damour/Reena Ninan

Ask Lisa: The Psychology of Raising Tweens & Teens

104 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,265 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,212 Listeners

Candace by Candace Owens

Candace

10,157 Listeners

Good Hang with Amy Poehler by The Ringer

Good Hang with Amy Poehler

10,081 Listeners