Christine welcomes Asha Dornfest back for a conversation about finding the space to center yourself amidst the energy and time spent caregiving in the sandwich generation. For links and related episodes, visit the show notes.
Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. 
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Centering Yourself in the Sandwich Generation (with Asha Dornfest)

Overwhelmed by "shoulds"? Struggle with perfectionism and boundary setting? Feel like you don't have time for the things you actually want to do? Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Hosted by Christine Koh (+ Asha Dornfest 2015 to 2021).

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Work and home are more intertwined than ever so it takes further intention to draw boundaries, conserve energy, and be deliberate about rest. Christine talks with Drs. Adaira Landry and Resa Lewiss about micro skills you can bring into the workplace to make better use of your time, improve communication, find joy, deal with conflict, and more.

RELATED EPISODES/LINKS:


MicroSkills: Small Actions, Big Impact by Adaira Landry & Resa Lewiss

The Work Happiness Method (with Stella Grizont)


White Coat Investor by James M. Dahle


Rich Dad, Poor Dad by Robert T. Kiyosaki


Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh.
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Workplace MicroSkills (with Adaira Landry, MD + Resa Lewiss, MD)

Christine shares 6 micro goals she has tackled in her living area to immense satisfaction.
RELATED EPISODES:

Mini Edit: Spring Outdoor Micro Goals

Mini Edit: Closet Decluttering Micro Goals

Simple Home Refresh Tactics (with Paige Lewin)

Doable Decluttering (with Deanna Yates)


The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh.
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Mini Edit: Living Area Micro Goals

Have you wondered whether kids should try to juggle work alongside homework, extracurriculars, and free time? Christine and Asha talk about the many skills kids can gain from jobs, including and beyond the financial payout.
RELATED EPISODES/LINKS:

Mini Edit: How To Handle Chores

How To Get Kids To Do Chores


Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh
Learn more about your ad choices. Visit megaphone.fm/adchoices

Why Kids Should Get Jobs

Christine shares 5 delightful things from April.
RELATED EPISODES:


Caring Communication with Animals (with Nancy Mello)

Mini Edit: My Recipe Binder System

Simple Home Refresh Tactics (with Paige Lewin)

Mini Edit: How to Build A Charcuterie Board


The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Mini Edit: April Micro Delights

Have you ever wondered about how to communicate in a more caring manner with your pet? Christine talks to animal communicator Nancy Mello about life lessons from animals, pet communication tactics, and more.
Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Centering Yourself in the Sandwich Generation (with Asha Dornfest)

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