CEO PSYCHE

In this episode:

We discuss being cognizant of how you are creating - How can you show up authentically?

We find the line between creating content for others to consume and being consumed by your contend creation

We learn to protect our energy and the way we integrate experiences

PRIMED TO BUY

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Struggling to effectively coach your clients? Learn how to reframe the 12 most common limiting beliefs, so that you can facilitate faster client breakthroughs! Download it free at: heyjencasey.com/guide

For full show notes & links, visit: heyjencasey.com/230

In this episode:

We answer the question: Why do you post on Social Media? Is it intentional? Or obligatory?

We discuss feelings of guilt around not posting enough. As well as, giving yourself permission to not have to document everything for Social Media.

PRIMED TO BUY

primedtobuy.com

Haven't left a review yet? If you've had an ah-ha or breakthrough from the show, all you need to do is head to heyjencasey.com/itunes to share some love!

Struggling to effectively coach your clients? Learn how to reframe the 12 most common limiting beliefs, so that you can facilitate faster client breakthroughs! Download it free at: heyjencasey.com/guide

For full show notes & links, visit: heyjencasey.com/229

In this episode we discuss:

• Identifying problem spots in your business
• The five core ingredients you need to scale your business
• The Rise of the digital CEO

James, a multi-7 figure digital CEO, the host of the Mind Your Business Podcast, creator of Business by Design, and my mentor for the last 3 years! I can say with certainty, my business wouldn't look remotely the way it does now if not for James, and the community of people he attracts.

Sign Up For Rise of the Digital CEO

businessbydesign.net/jen

Haven't left a review yet? If you've had an ah-ha or breakthrough from the show, all you need to do is head to heyjencasey.com/itunes to share some love!

Struggling to effectively coach your clients? Learn how to reframe the 12 most common limiting beliefs, so that you can facilitate faster client breakthroughs! Download it free at: heyjencasey.com/guide

For full show notes & links, visit: heyjencasey.com/228

In this episode we discuss:

• What does it mean to practice Pratyahara? (to turn inward): Can focusing our energy inward allow us the opportunity to learn to be somewhat 'comfortable with being uncomfortable'?
• 'Embodiment is a process': Is there a difference between telling someone something versus guiding that same person, so that they can uncover the answer themselves?
• 'Do we ever stop up-leveling, or do we just keep ascending?': You evolve, your business evolves. Is it possible that the tools and/or the teachers that you needed two years ago, may not be the same tools and/or teachers needed to currently serve you at your highest level?

Nick Demos is a Tony Award winning producer, filmmaker, soul-aligned Business Coach and host of The Creative Soulpreneur Podcast. Instagram: @thenickdemos www.thenickdemos.com

Sign Up For Rise of the Digital CEO

businessbydesign.net/jen

Haven't left a review yet? If you've had an ah-ha or breakthrough from the show, all you need to do is head to heyjencasey.com/itunes to share some love!

Struggling to effectively coach your clients? Learn how to reframe the 12 most common limiting beliefs, so that you can facilitate faster client breakthroughs! Download it free at: heyjencasey.com/guide

For full show notes & links, visit: heyjencasey.com/227

In this episode we discuss:

• What it means to fully embody masterful coaching: How can you hone your skill set and hold space in a way that allows your clients to share comfortably?
• We can't lead people where we're not willing to go: How can you dig deeper into your personal and professional development and show up in integrity?
• Being a great coach is not about projecting your stories on other people: What does it mean to practice fully present listening?

For more information on QCA and Jen's FREE Bonuses

heyjencasey.com/QCA

Ashley Gordon is the Founder of the Quantum Coaching Certification Program. As a Quantum coach herself, she specializes in helping female coaches master their craft so they can provide life-changing transformations to their clients! Ashley is the creator of the Badass Manifester Brand and Podcast and is a certified Success Coach, Hypnotherapist, and Master NLP practitioner. Website: Manifest with Ash Instagram: @thequantum.coach Podcast: Badass Manifester

Haven't left a review yet? If you've had an ah-ha or breakthrough from the show, all you need to do is head to heyjencasey.com/itunes to share some love!

Struggling to effectively coach your clients? Learn how to reframe the 12 most common limiting beliefs, so that you can facilitate faster client breakthroughs! Download it free at: heyjencasey.com/guide

For full show notes & links, visit: heyjencasey.com/226

In this episode we discuss:

• For every season, and every brain wave – there is a purpose – The 5 Brain Waves – What are they, how do they function, and how we can use this information to inform our actions?
• Sound Baths – What are they? (Hint: There is no water involved)
• Tuning in to our personal rhythms: How can sound frequencies affect energy stored or cleared in the body? (You have permission to find what works for you!)
• Shanila drops a powerful river metaphor: How we can look at the overall wellness of our bodies in holistic ways?
• BONUS: Shanila outlines her "Four Healer Architypes" – Which do you most identify/relate with?

Shanila Sattar is a 4th generation sound healer, breathwork coach, women's researcher, national speaker, and host of a Top 6 podcast, The Playground. She is the founder of AlwaysPlay Studios and The Integrative Healing Academy, where she trains sound healers, breathwork facilitators, and mentors aspiring healers.

Instagram: shanila.sattar

Haven't left a review yet? If you've had an ah-ha or breakthrough from the show, all you need to do is head to heyjencasey.com/itunes to share some love!

Struggling to effectively coach your clients? Learn how to reframe the 12 most common limiting beliefs, so that you can facilitate faster client breakthroughs! Download it free at: heyjencasey.com/guide

For full show notes & links, visit: heyjencasey.com/225

In today's episode we discuss:

• Limiting Beliefs: What beliefs are holding you back from creating the results you want? What are you here to do? What is your bigger why?
• Private Stories versus Public Stories: Analyzing and doing-the-work on your inner story to avoid projectingin the stories you tell the world? What core stories are running your life right now?
• Subconscious & Conscious Mind: What percent of our decisions are made in the subconscious mind? (The answer, confirmed by Harvard Business School, may surprise you!)
• BONUS: Celinne explains her "Four Essential Elements to Create an Irresistible-Story Framework."

Celinne Da Costa is a mindset coach, brand story expert, author, and speaker for high-profile entrepreneurs. She helps her clients break through plateaus, reprogram their mind for success, and share their most powerful story with the world so they can become confident leaders with influential brands, international media coverage, and thousands of raving fans.

Follow her story on Instagram, Facebook, and Twitter: @CelinneDaCosta

[FREE Guide] 3 Secrets To Craft A Magnetic Brand Story: https://celinnedacosta.com/3-secrets-to-magnetic-brand-story/

Haven't left a review yet? If you've had an ah-ha or breakthrough from the show, all you need to do is head to heyjencasey.com/itunes to share some love!

Struggling to effectively coach your clients? Learn how to reframe the 12 most common limiting beliefs, so that you can facilitate faster client breakthroughs! Download it free at: heyjencasey.com/guide

For full show notes & links, visit: heyjencasey.com/224

In this episode we discuss:

• Light Language – What is it? And, how to focus on vibrational frequencies and the soul.
• What does it mean to "unveil your own truth within?" Akika drops TWO tips for strengthening your relationship with yourself and surrendering when it comes to spirituality.
• Your body is listening: What frequencies do you want to interact with and integrate? How can you use the dimensional foundations of music as sound medicine?

Find Akika on Instagram: @ancientmedicinewoman

Haven't left a review yet? If you've had an ah-ha or breakthrough from the show, all you need to do is head to heyjencasey.com/itunes to share some love!

Struggling to effectively coach your clients? Learn how to reframe the 12 most common limiting beliefs, so that you can facilitate faster client breakthroughs! Download it free at: heyjencasey.com/guide

For full show notes & links, visit: heyjencasey.com/223

In this episode we discuss:

• You've got to name it to tame it: Amira drops TWO questions that can help you identify, name, and begin to process your feelings - serving as a gateway to understanding and unpacking emotion.
• How can you talk to yourself, so that you'll really listen? (Amira has a life pro-tip you may not have considered!)
• Time for some damage control: Is it possible you are triggering yourself? (The answer might surprise you!)

Follow Amira

Instagram: @psychapplied Check out her workshops: https://linktr.ee/psych_queen

Haven't left a review yet? If you've had an ah-ha or breakthrough from the show, all you need to do is head to heyjencasey.com/itunes to share some love!

Struggling to effectively coach your clients? Learn how to reframe the 12 most common limiting beliefs, so that you can facilitate faster client breakthroughs! Download it free at: heyjencasey.com/guide

For full show notes & links, visit: heyjencasey.com/222

In this episode we discuss:

• So, you've decided This is who I am now." How can you exercise making changes in your business after you've spent so much time, effort, and energy getting people on board?
• What new business models can look like, and, what that means for you.
• Learning to trust your intuition - what does that look like, feel like, and what tangible steps can you take to develop the relationship between you & your intuition?

Lily Nicole is a Master Life Coach & NLP Practitioner; Host: Bold Bodied podcast; Focused on conscious healing, inner child healing & body connection for the modern woman. Connect with Lily Nicole: Website: https://www.lilynicole.co/ Instagram: https://www.instagram.com/lilynicole.co/ TikTok: https://www.tiktok.com/@lilynicole.co?source=h5_m

Haven't left a review yet? If you've had an ah-ha or breakthrough from the show, all you need to do is head to heyjencasey.com/itunes to share some love!

Struggling to effectively coach your clients? Learn how to reframe the 12 most common limiting beliefs, so that you can facilitate faster client breakthroughs! Download it free at: heyjencasey.com/guide

For full show notes & links, visit: heyjencasey.com/221