A guided journey for tuning into the energy of your Throat Chakra. 7 days of affirmations with 7 guided meditations. Thank you for your love and support 🤍

A guided journey for tuning into the energy of the heart chakra. 7 Days of Affirmations with 7 Guided Meditations. Thank you for your love & support 🤍

A guided journey for tuning into the energy of the navel chakra. 7 Days of Affirmations with 7 Guided Meditations. Thank you for your love & support 🤍

A guided journey for tuning into the energy of the sacral chakra. 7 Days of Affirmations with 7 Guided Meditations. Thank you for your love & support 🤍

A guided journey for tuning into the energy of the root chakra. 7 Days of Affirmations with 7 Guided Meditations. Thank you for your love & support 🤍

A sound healing session filled with an energy clearing for your Heart & Root Chakras. Sound baths have powerful effects that can help us clear blockages and manifest healing. Instruments are Crystal singing bowls & Cosmic Gong Plate. Thank you for supporting my work. Enjoy ✨

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March 20, 2023 marks the Spring Equinox and the Astrological New Year! When we start a new astrological calendar, it is also the first day of spring, which is known as the Vernal Equinox. This is a powerful time for new beginnings and fresh ideas to start flowing in. Also a powerful time to manifest and to set intentions for the new cycle and energy coming our way. Enjoy these affirmations specially curated to usher is this new season with a positive and encouraging tone 🙏🏼

A collection of affirmations for the shower, or simply when you need a cleansing meditation. Envision the power of the water washing away any negative energy or thoughts.

A collection of healing affirmations recorded with love oceanside 🤍 Followed by a healing energy sound meditation ✨

Gong sound therapy has been practiced for thousands of years. Gong sound baths can help reduce stress and liberate emotional blockages. Enjoy this short meditation using a Cosmic Gong Plate made by Grotta Sonora in Italy.