Starting something new is hard.  Sticking with something that you’ve started is harder.  Why do so many people who start a “diet” eventually quit?  They don’t have enough momentum. 

In this episode, Matt talks about 3 ways you can sustain momentum in your life and health to make it last forever.

1)    Always have a Goal

2)    Hang around people who will challenge you

3)    Connect with WHY you started

Connect with Matt on Social Media:

Instagram/Facebook/TikTok/Twitter: @MattScoletti

[email protected]

www.MattScoletti.com

Some people ask, “Are you in training season?”  Excuse me?  Every season is “training season.”  I believe if you train your physical body, you get even MORE benefit with your mindset through that training. 

After listening to this episode, you will be able to assess areas of your life where you are not ready so you can become ready to take advantage of opportunities when they arise.  STAY READY.

Connect with Matt on Social Media:

Instagram/Facebook/TikTok/Twitter: @MattScoletti

[email protected]

www.MattScoletti.com

Have you ever said “I’ll be Happy When…” and finished the sentence with “…I get a raise”  or “…when I meet someone” or “when I retire,”  etc.?  I’m sure you have.  I have.  We all have.

In this episode you’ll hear a powerful story from one of Matt’s friend’s who continues to wait for the perfect scenario to be happy.  A lot can be learned from this man.  Namely, DO NOT WAIT to be happy.  

After this episode, you’ll be empowered with ways to help create more happiness in your life so you don’t have to wait to live a joyful life.

Connect with Matt on Social Media:

Instagram/Facebook/TikTok/Twitter: @MattScoletti

[email protected]

www.MattScoletti.com

Have you ever wanted to make healthier changes but just weren’t able to?  Did you try for a few days/weeks/months but then revert back to your old ways?

In this episode, you’ll learn the KEY to making positive, healthier, and powerful changes in your life.  It is so simple but also so incredible! 

Use this concept whenever you are planning to make a change in your life to make sure the change lasts a LIFETIME.

Connect with Matt on Social Media:

Instagram/Facebook/TikTok/Twitter: @MattScoletti

[email protected]

www.MattScoletti.com

Do you feel you missed your window to become successful?  Are you too old to change?  Do you feel “this is just the way life has to be?” 

In this episode, you will hear about people who didn’t find their purpose until later in their lives.  Some were broke at age 65 but became wildly successful.  Some had no purpose until their 50s when everything turned around.

What’s the point?  The point is…IT IS NOT TOO LATE for you!  You can start right now with the skills and abilities you have and become more successful than you ever dreamed.  If these people can do it…you better believe you can make it happen. 

Connect with Matt on Social Media:

Instagram/Facebook/TikTok/Twitter: @MattScoletti

[email protected]

www.MattScoletti.com

There are two types of mindsets you will learn about in this episode…abundance mindset vs. scarcity mindset.

One mindset can take you to amazing places you never even thought were possible.  The other one can take you down a slippery slope of negativity, not reaching your potential, and regrets. 

In this episode, Matt discusses 4 different topics you can use to test which type of mindset you have.  He also offers alternative ways to focus on abundance if your mindset tends to trend towards scarcity.  Everyone can alter their mindset if they take some time to work on it!  You got this!

Connect with Matt on Social Media:

Instagram/Facebook/TikTok/Twitter: @MattScoletti

[email protected]

www.MattScoletti.com

In this episode, Matt discusses 4 questions he asks himself at the beginning and end of each day.  He feels these 4 questions have completely changed his life and positively impacted many audiences he has spoke to. 

Did I Grow?

Did I Give? 

Did I Love? 

Did I Live?

Think about these 4 questions to begin an incredible journey of self-discovery and personal/professional growth.

Connect with Matt on Social Media:

Instagram/Facebook/TikTok/Twitter: @MattScoletti

[email protected]

www.MattScoletti.com

Most news anchors say “Good Morning!” and then tell you all the reasons why it is NOT GOOD.

News stations report on 90% or more of the negative stories while giving only 5-10% of positive stories.  I put myself through 2 30-minute shows to confirm these percentages. 

Why would anyone want to hear 90% NEGATIVE stories?  Those stories consume you for the rest of the day.  Matt has 3 mentors who are extremely happy and successful in life and business and none of those 3 people watch the news.

This episode will help you rethink some of your habits regarding how you consume “information.”  Matt used to watch the news 1-2 times a day and he believes that poor habit helped create his negative mindset.  Don’t make that same mistake.  Create better habits to create a better life!

Connect with Matt on Social Media:

Instagram/Facebook/TikTok/Twitter: @MattScoletti

[email protected]

www.MattScoletti.com

Dr. Jason Pugh is an award winning leadership and development manager and facilitator with New Horizons.

He builds, advises, and facilitates L&D courses for Fortune 500 and Fortune 1000 companies on how to be more effective leaders in their daily lives.

His book “Conquering the Seven C’s” is on Amazon July 1st but PRE-ORDER NOW! 

Connect with Dr. Jason

Website: www.drjasonpugh.com

Social Media: @DrJasonPugh

Buy his book: https://www.amazon.com/Conquering-Seven-Better-Online-Teaching/dp/1098367294/ref=sr_1_1?dchild=1&keywords=conquering+the+seven+c%27s&qid=1620164383&s=books&sr=1-1

Have you ever wanted to do something but that voice in your head held you back?  I’m sure you have!  Matt has many times.  Why do we hold ourselves back?  Fear.

The interesting part is, most people could care LESS what we are up to.  Most people are so worried about their own lives that they don’t know what you are doing.  And that is so liberating. 

Living your life the way someone else wants you to live is the perfect recipe for Unhappiness.  You must find your own path in life.  Your must attack YOUR goals and dreams, not the goals of your Mom, Dad, sibling, or friend.  Nobody knows you like you.  Step up, stop holding yourself back, and go live the life you were meant to live!

Connect with Matt on Social Media:

Instagram/Facebook/TikTok/Twitter: @MattScoletti

[email protected]

www.MattScoletti.com