Chamomile Unleashed

Chamomile Unleashed

By Kim GloverEducationSelf-Improvement
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Chamomile Unleashed episodes

  • 34: Health and wellness gift guide

    Do you know a health and wellness girlie (or guy) and don't know what to gift them? Here are some ideas based on what I would like as a gift or what I already have a love. Let me know what your health and wellness wishlist looks like.


    Please rate the podcast if you like it 😊


    Drop me a DM or an email 💗

    Instagram: ⁠⁠⁠⁠chamomile.kim⁠⁠⁠⁠

    TikTok: ⁠⁠⁠⁠chamomile.kim⁠⁠⁠⁠

    Website: ⁠⁠⁠⁠www.chamomilekim.com⁠⁠⁠⁠

    35 min
  • 33: 25 lessons I've learnt in 25 years

    I have learnt a LOT in the 25 years I've been alive, so here are some of the biggest ones. I hope you learn something from my experiences.


    The episode about doing simple things: https://open.spotify.com/episode/7oeBwPjh32lJlhCncqx9GI

    The episode about environment: https://open.spotify.com/episode/0ororStHZ7pzb1WHoLKr79


    Please rate the podcast if you like it 😊


    Drop me a DM or an email 💗

    Instagram: ⁠⁠⁠⁠chamomile.kim⁠⁠⁠⁠

    TikTok: ⁠⁠⁠⁠chamomile.kim⁠⁠⁠⁠

    Website: ⁠⁠⁠⁠www.chamomilekim.com⁠⁠⁠⁠

    1 hr 1 min
  • 32: Feel and release your emotions... or else...

    In this episode, we discuss HOW to both feel and release your emotions and the link to your nervous system. We also cover the importance of feeling and releasing your emotions and what happens if you don't...


    The book mentioned: The Essence of Womanhood: Re-awakening the Authentic Feminine by Susie Heath


    Please rate the podcast if you like it 😊


    Drop me a DM or an email 💗

    Instagram: ⁠⁠⁠⁠chamomile.kim⁠⁠⁠⁠

    TikTok: ⁠⁠⁠⁠chamomile.kim⁠⁠⁠⁠

    Website: ⁠⁠⁠⁠www.chamomilekim.com⁠⁠⁠⁠

    39 min
  • 31: Get dressed for success

    Just a short and sweet episode on why getting dressed is important for your success!

    Next week's episode should be in video form! (fingers crossed!) Keep an eye out for that!


    Please rate the podcast if you like it 😊


    Drop me a DM or an email 💗

    Instagram: ⁠⁠⁠⁠chamomile.kim⁠⁠⁠⁠

    TikTok: ⁠⁠⁠⁠chamomile.kim⁠⁠⁠⁠

    Website: ⁠⁠⁠⁠www.chamomilekim.com⁠⁠⁠⁠

    14 min
  • 30: Are herbal abortions safe?

    Today is safe abortion day and in honour of that, I wanted to make this podcast for you. You may be surprised at what I have to say... at the end of the day, I just want to make sure you keep yourself safe and have the information to do so.

    My heart goes out to all of your who have had an abortion or a miscarriage ❤️


    Please rate the podcast if you like it 😊


    Drop me a DM or an email 💗

    Instagram: ⁠⁠⁠⁠chamomile.kim⁠⁠⁠⁠

    TikTok: ⁠⁠⁠⁠chamomile.kim⁠⁠⁠⁠

    Website: ⁠⁠⁠⁠www.chamomilekim.com⁠⁠⁠⁠

    20 min
  • 28: My relationship improved once I STOPPED doing these things. JUICY

    This is a JUICY one! I am being so transparent here but it's so others can learn from my mistakes! We're all human and I'm happy to say I have worked through SO much that I can safely say I am sharing my scars, not my wounds. Enjoy!


    Please rate the podcast if you like it 😊


    Drop me a DM or an email 💗

    Instagram: ⁠⁠⁠⁠chamomile.kim⁠⁠⁠⁠

    TikTok: ⁠⁠⁠⁠chamomile.kim⁠⁠⁠⁠

    Website: ⁠⁠⁠⁠www.chamomilekim.com⁠⁠⁠⁠

    1 hr 4 min
  • 27: Share your knowledge, no matter how much you know

    We need more educators and people in the world who are willing to pass on information that will better the lives of others. We need others to inspire and motivate and entertain. Your uniqueness is what is going to help countless people grow in whatever it is you're teaching. Listen to find out how!


    Please rate the podcast if you like it 😊


    Drop me a DM or an email 💗

    Instagram: ⁠⁠⁠⁠chamomile.kim⁠⁠⁠⁠

    TikTok: ⁠⁠⁠⁠chamomile.kim⁠⁠⁠⁠

    Website: ⁠⁠⁠⁠www.chamomilekim.com⁠⁠⁠⁠

    22 min
  • 26: Keep things simple and easy to make BIG changes

    This is a topic I am VERY passionate about. I used to take the hard road every time and it led me nowhere. Now, I take the easy option. Choosing the easy things has become a big part of my life and I have seen some INCREDIBLE results from it. And no, I don't mean easy by sleeping until noon, watching Netflix all day and eating takeaways everyday. Listen to the episode and you'll know exactly what I mean.


    Please rate the podcast if you like it 😊


    Drop me a DM or an email 💗

    Instagram: ⁠⁠⁠⁠chamomile.kim⁠⁠⁠⁠

    TikTok: ⁠⁠⁠⁠chamomile.kim⁠⁠⁠⁠

    Website: ⁠⁠⁠⁠www.chamomilekim.com⁠⁠⁠⁠

    28 min
  • 25: Women's health and wellness green flags

    In this episode we go through some green flags for health and wellness in women. The catagories are:

    💤 Sleep

    🍉 Diet and digestion

    🩸 Periods

    ✨ General wellness


    Trigger warning: I do briefly touch on disordered eating.

    I also want to clarify that you should NOT be afraid of calories and you should NOT be restricting your calories. But it is also important to be aware of calories and to not massively overeat on a regular basis because this does have an impact on your overall health. The focus of your food should be the quality of what you're eating (whole plant foods high in nutrients) rather than the amount calories in foods. If the majority of diet is whole plant foods and you're eating until you're satisfied, you're doing pretty damn well.


    Please rate the podcast if you like it 😊


    Drop me a DM or an email 💗

    Instagram: ⁠⁠⁠⁠chamomile.kim⁠⁠⁠⁠

    TikTok: ⁠⁠⁠⁠chamomile.kim⁠⁠⁠⁠

    Website: ⁠⁠⁠⁠www.chamomilekim.com⁠⁠⁠⁠

    37 min

About Chamomile Unleashed

From the publisher's feed

Welcome to Chamomile Unleashed! In this rebrand (previously Chamomile Cafe), we are free and safe to be our most bold, spicy, audacious selves. Here, we talk about how to live your juiciest, most fulfilled, pleasure-packed life all while living up to your full potential! if you want to go from small and scared to bold and unstoppable, stick around because it's time to break those chains that have been keeping you from living your dream life.