Chamomile Unleashed

I've always been an early riser and even when I'm REALLY tired, I can still get myself out of bed. That being said, it doesn't mean I always have the best sleep habits... When I fall into bad habits, I go back to the habits, tips and tricks that come naturally to me (and some new things I've learnt along the way). I'm here to pass these things on to you so you can have a restful night's sleep.

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It's Aries season and the start of the new astrological year! This is when the year really begins since it marks the start of spring when everything in nature starts to wake up again.

Since we're at the start of a new year, I thought I'd share my ins and outs for your interest and possibly to spark some thoughts of what your ins and outs could be.

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Website: ⁠⁠⁠⁠www.chamomilekim.com⁠⁠⁠⁠

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What is a normal period? Chances are, you experience at least one period symptom you deem to be normal because it's all you've ever known and it seems everyone is going through the same thing. The thing is, what's common isn't necessarily what's normal. Unfortunately, it's all too common that the majority of women are living with a whole host of period symptoms that aren't normal because they've been led to believe that it's just how it has to be for women.

In this episode, we go through what is and isn't normal for a period and some action steps you can take towards having a healthier period.

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Instagram: ⁠⁠⁠⁠chamomile.kim⁠⁠⁠⁠

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Website: ⁠⁠⁠⁠www.chamomilekim.com⁠⁠⁠⁠

Email: [email protected]

I've had my degree for two years, I have my reasons for not starting to practice yet. But I have good reason and I am actually quite proud of myself for making this decision.

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Instagram: ⁠⁠⁠⁠chamomile.kim⁠⁠⁠⁠

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Website: ⁠⁠⁠⁠www.chamomilekim.com⁠⁠⁠⁠

Email: [email protected]

Change is simply a part of life. Whether the changes in your life are positive or negative, it can still feel difficult to transition into this new phase of your life and it can throw you out of whack.

This episode is about giving you some tools to help you support yourself through this time and get yourself feeling like you're back on your feet.

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Instagram: ⁠⁠⁠⁠chamomile.kim⁠⁠⁠⁠

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Website: ⁠⁠⁠⁠www.chamomilekim.com⁠⁠⁠⁠

Email: [email protected]

Posting this episode just in time for Valentine's Day! The perfect opportunity to get spicy and incorporate some libido boosters!

I give you the info on nine different libido-boosting herbs, some of which you will have definitely heard of. And I give a personal recommendation of a massage oil which is bound to get the sexual juices flowing.

Massage Oil: https://amzn.to/3HUDSCw

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Instagram: ⁠⁠⁠⁠chamomile.kim⁠⁠⁠⁠

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Website: ⁠⁠⁠⁠www.chamomilekim.com⁠⁠⁠⁠

Email: [email protected]

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We all need a little supportive every now and then and using plant medicine is a great way of supporting your self-love journey. I have some herb AND flower remedy recommendations for you. I’ve had some great results both personally and with patients when using herbs for self-love purposes and I can’t hype them up enough.

Please rate the podcast if you like it 😊

Drop me a DM or an email 💗

Instagram: ⁠⁠⁠⁠chamomile.kim⁠⁠⁠⁠

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Website: ⁠⁠⁠⁠www.chamomilekim.com⁠⁠⁠⁠

Email: [email protected]

I used to have a HUGE fear of getting older, both because of the physical changes and because of this idea that life gets worse as you get older. If you have a fear of ageing like I did, don't worry, I'm here to put your mind at ease.

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Drop me a DM or an email 💗

Instagram: ⁠⁠⁠⁠chamomile.kim⁠⁠⁠⁠

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Website: ⁠⁠⁠⁠www.chamomilekim.com⁠⁠⁠⁠

Email: [email protected]

You deserve to feel beautiful! And you will get there! I used to hate the way I looked and now, I am SO confident in my physical appearance that sometimes it's hard to believe I'm the same person. If I can do it, you can, too!

There is a lot of value in this episode and I speak from personal experience, so please give this one a listen if you struggle with your self-confidence.

Please rate the podcast if you like it 😊

Drop me a DM or an email 💗

Instagram: ⁠⁠⁠⁠chamomile.kim⁠⁠⁠⁠

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Website: ⁠⁠⁠⁠www.chamomilekim.com⁠⁠⁠⁠

Email: [email protected]

I LOVE that January is self-love month! It was not intentional, but no coincidence that I am posting this on 11/1 which also happens to be on a Capricorn new moon! So take action towards your goal of self-love today.

In this episode, I discuss why I love January being the month of self-love and how it can help you act from a place of self love when it comes to working on your New Year's resolutions and goals.

Also, some tangible things you can do to show yourself love and work on building a strong, loving relationship with yourself.

Please rate the podcast if you like it 😊

Drop me a DM or an email 💗

Instagram: ⁠⁠⁠⁠chamomile.kim⁠⁠⁠⁠

TikTok: ⁠⁠⁠⁠chamomile.kim⁠⁠⁠⁠

Website: ⁠⁠⁠⁠www.chamomilekim.com⁠⁠⁠⁠

Email: [email protected]