Shower yourself in self love today by taking this first step.
Self acceptance is HOW you can start to show yourself some love.
Heidi dives into how she has created Champagne Confidence through self love and the way she talks to herself.
Self love might mean prioritising yourself for once, how will YOU shower yourself in self love today?

Download Heidi's FREE SELF LOVE BIBLE with 3 tips on how to cultivate love and kindness towards yourself https://heidi-anderson.mykajabi.com/free-sys-self-love-bible
Stalk Heidi on insta @_heidianderson

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Met Elo, a soul sister of Heidi’s & on a mission to show women how to be themselves on socials.

A reels & stories coach for biz owners, this is a no bs chat about how Elo found her true authentic self by going inwards after a break up & confronting her past!

If you suffer social anxiety & are constantly worried what people think, press play on this super honest ep with Elo.

She shows you HOW to stand out with Champagne Confidence especially if you’re a brand or biz owner!

Check out Elo @eloisesmith_
And don’t forget to tag Heidi in your stories listening to the pod @_heidianderson

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Heidi uses exposure therapy daily to build her confidence.

This pep talk for todays ep is all about what she did at the gym to step outside her comfort zone this week.

She felt embarrassed & scared but used that as fuel to do it anyway.

Stalk the video of her on insta @_Heidianderson

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Heidi has story for you.

Heidi has been on wild journey of self discovery recently, and it's been intense, sitting in the unknown, and she is ready to share the next chapter with you.

Remember you can change your mind.

You can change directions.

And Heidi has.

Make the change TODAY, be bold, be confident.

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You will not meet a more electric, successful, inspiring, confident woman than Rosie Rees.

She's a sex toy entrepreneur, a social media button pusher, a partner, a step mum, and she is helping people all over the world with both their sexual confidence, and being confident naked.

Hear about her nude yoga workshops, the breakdown of what a vulva is, Rosie's business success, and much more...

Rosie is one of the amazing guests of the sold out Champagne Confidence Live Podcast show, but you get a sneak peak of what to expect in todays episode.

Check out Rosie and all her businesses, @rosie.rees..

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You don't have to run away from the voices in your head.

Sounds simple, but you just have to be AWARE of them.

You might hear thoughts in your head like: 'you're not good enough,' 'I don't deserve this,' 'I look disgusting'...

Heidi wants you to know that you don't have to believe the thoughts, and better yet, THEY'RE NOT REAL.

Dive in and start naming the negative Nelly's in your head.. confront that inner mean girl once and for all, and unleash that Champagne Confidence.

Let Heidi know what names you've coming up with, @_heidianderson, and go back to https://www.shedyourshit.com.au for some more tips.

Also, link to heat packs.. hahah....
https://wiliheatbags.com

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It's hard to avoid the unsettling news of Roe vs Wade being overturned by the Supreme Court.

In this weeks episode, Heidi chats with Jocelyn MacRae, a powerhouse in the Miscarriage and Abortion Support space.

An important and raw conversation where Heidi tells the story of her own abortion, Jocelyn opens up about her own experiences, and they unpack some confronting facts surrounding what it means if women don't have safe and legal access to abortion.

Champagne Confidence can also mean baring your soul and stepping into your truth.

Lets get rid of the shame and stigma.

For more support, check out Jocelyn, @Jocelyn.coaching, and as always, Heidis DM's are open. @_heidianderson

The links discussed today:

Jocelyns blog:  https://www.jocelyn.coach/blog/tsunami-of-shame-and-guilt-for-my-abortion-in-australia-after-roe-vs-wade-was-overturned

Resources: https://www.mariestopes.org.au/advocacy-policy/abortion-access-scorecard-australia/

Joceylns website: https://www.jocelyn.coach

xxx

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Special Announcement time....

Heidi has had a lightbulb moment.
She has spent a lot of time recently 'doing the work,' and wanted declare to the world that she's on a healing journey, and its all lead her to this moment.. are you READY???

Heidi can officially announce......

that you need to PRESS PLAY to find out what it is!!!

Secret deets here
https://heidi-anderson.mykajabi.com/champagne-confidence-live

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Meet Juvelle, a personal stylist, who is here to help you feel empowered in what clothes you wear everyday.

If you're inner mean gal or bitch as Juvelle calls her, is really loud every time you look in the mirror, then press play.

Feeling confident in your clothes and wardrobe can be a massive trigger for many of us, this ep will show you HOW to rock what you got & gives you some practical tips on how to discover your style to unleash your inner champagne confidence for your next shopping trip.

Check out more tips from Juvelle, @stylebyjuvelle

And let Heidi know what you're doing to unleash your Champagne Confidence fashion style, @_heidianderson

Produced by Sophie Jackson (@soundstreetworld)

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Heidi is in her bra and undies... A LOT

She's confident without her clothes on, but she's here to tell you that stepping into your vulnerability may look different. 

After appearing on National TV with Studio 10, Heidi recaps how special it was to be surrounded by 20 women who found their Champagne Confidence and came out fiercely in their bikinis with the cameras rolling.

In this episode, Heidi highlights how your journey might be different, and how you need to find the thing that scares you, and do THAT. 

Watch the epic segment here:

https://www.youtube.com/watch?v=gkVTejtJ6V0

Let Heidi know about your homework challenge, @_heidianderson

xx

Produced by Sophie Jackson (@soundstreetworld)

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