Champion Chat 360

Champion Chat 360

By Champion Chat 360Health & FitnessFitness
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Champion Chat 360 episodes

  • Matt Johnson
    That's right we did it! We got Matt Johnson Danika Husband with us today.
    We talk about:
    -Striving to be the best Version of himself.
    -How he keeps Positively in his day to day life.
    -The importance of Challenge yourself.
    -Accepting where you come from.
    -How he balances working out, eating, and social life.
    -Aesthetics vs Health.
    -His thoughts on 'diets'.
    -What it's like to be the significant other of someone that competes.
    -What he learned from being with Danika for 11 years.
    -How he deals with people's opinions about his healthy habits.
    -How he feels about becoming a dad.
    Connect with us:
    @championchat360
    Danika-
    @passionn84life
    Kristy-
    www.kristyleconte.com
    @kristyleconte
    1 hr 9 min
  • Check ins, Acronyms, and Baby Bumps
    On today's show we give you updates on Work, Fitness with Pregnancy, Shows, and whats to come.
    Join us Saturday, August 6th 10:30-12:30pm
    @ The Train Station in St. Albans, VT. For our first Posing Seminar!
    Agenda:
    •Posing Practice with each federation
    •Individual t-walks/model walks •Break (5-10mins)
    •Tips & tricks (talk time)
    •Q&A •Wrap up & handouts
    Please message us via DM/email or FB if you can come, have any questions or concerns and for more details:
    @championchat360
    Danika Johnson-
    @passionn84life84
    Kristy Leconte-
    @kristyleconte
    1 hr 2 min
  • Check ins, Acronyms, and Baby Bumps
    On today's show we give you updates on Work, Fitness with Pregnancy, Shows, and whats to come.
    Join us Saturday, August 6th 10:30-12:30pm
    @ The Train Station in St. Albans, VT. For our first Posing Seminar!
    Agenda:
    •Posing Practice with each federation
    •Individual t-walks/model walks •Break (5-10mins)
    •Tips & tricks (talk time)
    •Q&A •Wrap up & handouts
    Please message us via DM/email or FB if you can come, have any questions or concerns and for more details:
    @championchat360
    Danika Johnson-
    @passionn84life84
    Kristy Leconte-
    @kristyleconte
    1 hr 2 min
  • IFPA Bikini Pro Heather Mowry
    That's right you read that right. Today we have Heather Mowry!
    We talk about:
    -How she got started with shows.
    -What is important to look for in a coach.
    -Best and Worst Judges Feedback she's received.
    -The first time meeting Danika and Kristy.
    -Rivalry between Her and Kristy.
    -What it's like to raise two young girls while being in prep.
    -Her struggles with body image and binge eating.
    -What non physical thing she loves about herself.
    -Her painting and posing business.
    Contact with us:
    Heather-
    @bikinigirl_mowry
    Danika-
    @passionn84life
    Kristy-
    @kristyleconte
    www.kristyleconte.com
    Please review, rate, and share this podcast.
    1 hr 4 min
  • IFPA Bikini Pro Heather Mowry
    That's right you read that right. Today we have Heather Mowry!
    We talk about:
    -How she got started with shows.
    -What is important to look for in a coach.
    -Best and Worst Judges Feedback she's received.
    -The first time meeting Danika and Kristy.
    -Rivalry between Her and Kristy.
    -What it's like to raise two young girls while being in prep.
    -Her struggles with body image and binge eating.
    -What non physical thing she loves about herself.
    -Her painting and posing business.
    Contact with us:
    Heather-
    @bikinigirl_mowry
    Danika-
    @passionn84life
    Kristy-
    @kristyleconte
    www.kristyleconte.com
    Please review, rate, and share this podcast.
    1 hr 4 min
  • Kristy's Full Frontal
    It's Kristy's turn under the microscope. In this episode you get know what made Kristy into a Hippy who's a hard ass.
    Some of the topics:
    - Younger Kristy.
    - Her learning disability.
    - How she broke her negative behavior patterns.
    - Her Inner Rocky.
    - How her WHY of doing shows changed.
    - Her "why not" attitude.
    - If she wasn't a in the Fitness Field what would she do.
    - Her thoughts on being a mom.
    Follow us:
    @championchat360
    Danika:
    @passionn84life
    Kristy:
    @kristyleconte
    www.kristyleconte.com
    Please Rate, Review, and Share.
    1 hr 13 min
  • Kristy's Full Frontal
    It's Kristy's turn under the microscope. In this episode you get know what made Kristy into a Hippy who's a hard ass.
    Some of the topics:
    - Younger Kristy.
    - Her learning disability.
    - How she broke her negative behavior patterns.
    - Her Inner Rocky.
    - How her WHY of doing shows changed.
    - Her "why not" attitude.
    - If she wasn't a in the Fitness Field what would she do.
    - Her thoughts on being a mom.
    Follow us:
    @championchat360
    Danika:
    @passionn84life
    Kristy:
    @kristyleconte
    www.kristyleconte.com
    Please Rate, Review, and Share.
    1 hr 13 min
  • IFPA Bikini Pro Molly Larson-What Losing Taught me.
    Today we talk to IFPA Bikini Pro Molly Larson. If you don't know Molly she has a great story. On the podcast we talk about:
    -Going from doing 3 hours of Abs to Lifting Heavy.
    -The 2014 Ms. Minnesota Show, where Molly was told she placed 1st. 20 mins later the title was given to someone else.
    -What the "Bikini Body" looks like. IS there "TOO LEAN"?
    -Molly's tips for first timers and those that win their Pro card.
    -We talk about IIFYM/Meal Plan.
    -Molly's Future goals.
    Contact with us:
    Molly:
    @mollylynnfit
    Champion Chat:
    @championchat360
    Danika:
    @passionn84life
    Kristy:
    @kristyleconte
    www.kristyleconte.com
    Please Review, Rate, and Share this podcast.
    52 min
  • IFPA Bikini Pro Molly Larson-What Losing Taught me.
    Today we talk to IFPA Bikini Pro Molly Larson. If you don't know Molly she has a great story. On the podcast we talk about:
    -Going from doing 3 hours of Abs to Lifting Heavy.
    -The 2014 Ms. Minnesota Show, where Molly was told she placed 1st. 20 mins later the title was given to someone else.
    -What the "Bikini Body" looks like. IS there "TOO LEAN"?
    -Molly's tips for first timers and those that win their Pro card.
    -We talk about IIFYM/Meal Plan.
    -Molly's Future goals.
    Contact with us:
    Molly:
    @mollylynnfit
    Champion Chat:
    @championchat360
    Danika:
    @passionn84life
    Kristy:
    @kristyleconte
    www.kristyleconte.com
    Please Review, Rate, and Share this podcast.
    52 min
  • Thank You For Six Months!
    Just a quick thank you this week. We had a technology problem so we will not have a full episode this week. But don't worry this gives you more time to get questions for Danika about herself/life for her FULL FRONTAL interview. Also, you can send your questions for Kristy which will come later.
    Looking ahead we will be interview IFPA Pro Molly Larson. Look for that next Monday.
    Thank you so much for listening! Our goal for this podcast was to talk about what wasn't being talked about in this field and the sport of bodybuilding.
    Email us your questions or topics:
    Danika:
    @passionn84life
    Kristy:
    @kristyleconte
    www.kristyleconte.com
    Rate and Review on Itunes, Soundcloud, and Stitcher.
    4 min

About Champion Chat 360

From the publisher's feed

Be the champion you where meant to be in all areas of your life! Join Danika and Kristy as they talk about women's issues in health, fitness, competitions, and life.