This in-season episode of Champions is presented by our partner Signature Championship Rings. Head Coach of the Colorado 4A 2023 State Champion Erie High School Jeff Giger shares his approach to balancing physical conditioning with mental readiness through three season phases: pre-conference, league games, and playoffs.

We discuss the strategic tapering of practices, the popular "No Sweat Wednesdays," and the role of tailored film breakdowns for opponent preparation. Coach Geiger emphasizes situational focus during playoffs and maintaining player welfare while ensuring competitive readiness, providing essential insights for coaches and players navigating the season's final stretch.

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Thank you for supporting our partner Signature Championship Rings

Learn More about Signature Championship Rings:

Signature Championship Rings is a leading designer and supplier of championship rings, serving over 10,000 teams and organizations. With a focus on quality craftsmanship, easy team ordering processes, and affordability, Signature Champions celebrate every champion and their achievements, making their moment last a lifetime. For more information, visit www.signaturechampions.com/podcast.

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