12.07.2023 - By Keith Grabowski
We begin our “Champions Series” with a state champion from Minnesota who won the Class AAA title. Led by Head Coach Garrett Mueller, the Stewartville Tigers completed a perfect season with their 14th victory. The 2023 campaign was their third undefeated regular season in a row.
A big part of what’s brought Stewartville to this point was a development change made in their program to a sprint-based football program, something we discussed with Tony Holler, the creator of Feed the Cats, earlier this week.
Show Notes:
Introduction and Background
Building Success and Program Turnaround
Introduction to Sprint-Based Football Philosophy
Philosophy and Approach to Coaching
Program Development and Success Over Three Years
Importance of Discipline and Focus
Overcoming Resistance to Change
Tailoring the Philosophy to Individual Programs
The Impact of Multi-Sport Athletes
Offseason Training Program and Approach
Follow Garrett Mueller on Twitter/X @SHSCoachMueller.
Register for the 2023 Track Football Consortium:
TFC Chicago Event Ticket Plus Replays
TFC Chicago Video on Demand
Garrett Mueller Presentation:
Building a Seuccessful Sprint-Based Football Program
Related Episodes:
Feed the Cats: Get Your Team Fast and Explosive
Creating Apex Predators
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Signature Championship Rings is a leading designer and supplier of championship rings, serving over 10,000 teams and organizations. With a focus on quality craftsmanship, easy team ordering processes, and affordability, Signature Champions celebrate every champion and their achievements, making their moment last a lifetime. For more information, visit www.signaturechampions.com/podcast.
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