Today's episode is all about you - and we have a challenge for you! Ray Lewis & Coach Monte Sanders dive deep into the the Championship Mentality focus of the day - Strength Training! Ray & Coach talk about first protecting your mind, intermittent fasting, the importance of strength training, myths behind strength training, other options besides weights, jumping jacks, discipline & the willingness to fail, tips for getting started, and the challenge of the week! Shake up your comfort zone

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today's episode is all about you - and we have a challenge for you! Ray Lewis & Coach Monte Sanders dive deep into the the Championship Mentality focus of the day - Strength Training! Ray & Coach talk about first protecting your mind, intermittent fasting, the importance of strength training, myths behind strength training, other options besides weights, jumping jacks, discipline & the willingness to fail, tips for getting started, and the challenge of the week! Shake up your comfort zone See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today's episode is all about you - and we have a challenge for you! Ray Lewis &amp; Coach Monte Sanders dive deep into the the Championship Mentality focus of the day - Strength Training! Ray &amp; Coach talk about first protecting your mind, intermittent fasting, the importance of strength training, myths behind strength training, other options besides weights, jumping jacks, discipline &amp; the willingness to fail, tips for getting started, and the challenge of the week! Shake up your comfort zone

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Championship Mentality: Strength Training

Pro Football Hall of Famer Ray Lewis is one of the most dominating defensive players in NFL history. He led the Baltimore Ravens for the entirety of his 17-year career, including two Super Bowl championships.  Through compelling interviews and sharing personal stories and life lessons – both on and off the field, “Everyday Greatness: The Ray Lewis Podcast” is an opportunity to join the former NFL linebacker in his life-long quest to understand what inspires and motivates GREATNESS.  Throughout his life, Ray is known for devoting his time to those in need, giving guidance to the masses, and meeting people exactly where they are, and you can expect the same devotion to his listeners.

Society & Culture

Sports

Pro Football Hall of Famer Ray Lewis is one of the most dominating defensive players in NFL history. He led the Baltimore Ravens for the entirety of his 17-year career, including two Super Bowl championships. Through compelling interviews and sharing personal stories and life lessons – both on and off the field, “Everyday Greatness: The Ray Lewis Podcast” is an opportunity to join the former NFL linebacker in his life-long quest to understand what inspires and motivates GREATNESS. Throughout his life, Ray is known for devoting his time to those in need, giving guidance to the masses, and meeting people exactly where they are, and you can expect the same devotion to his listeners.

Share Championship Mentality: Strength Training

Sign up to save your podcasts

Championship Mentality: Strength Training

Championship Mentality: Strength Training

More shows like Everyday Greatness: The Ray Lewis Podcast

The Dr. Drew Podcast

Court Junkie

Featured Clips

All of the Above with Norman Lear

The Dr. Gundry Podcast

Showmance: Glee Recap Edition with Kevin McHale and Jenna Ushkowitz

Girl, We Got This

Ladies Like Us with Nazanin and Nadia

The Dance Room

Real Crime: The REELZ Files

Let's Do Life with Autumn Calabrese

From Negative to Positive with Pitbull

The Jay Jay French Connection: Beyond the Music

Who I Am

Motivation Daily by Motiversity

Sex, Lies & Murder

The Narc and Me

We Are Not Journalists

Unlocked with Savannah Chrisley

Idiotically Speaking with Chris Kattan