Changeworker Podcast with Diana Stemkowski

Change worker: noun. Definition: one who seeks change within themselves and helps facilitate change within others through addressing body and mind. I decided to make a change in 2023, to broaden my focus to those professionals (body workers, coaches, energy workers, etc.) who help people change on physical, mental and emotional planes. I want to help change workers increase their capacity to help others change, enabling them to get paid what they deserve in the process. 

#changeworkers #bodyworkers #energyworkers #coaching #dianastemkowskicoaching

You can find me on IG @dianastemkowskicoaching FB @stemmieLc

Whether you like setting resolutions or goals this time every year or don't do it at all, I invite you to think purposefully about the next week or month or year. We create our realities with the thoughts we're having right now. Resolutions lose their appeal and our motivation behind them fades when we start questioning if it, whatever that it is, will even happen for us. This places a lot of pressure on those resolutions to make something, anything, happen for us. I invite you to think of resolutions as a guide with no particular time frame or end date. Change isn't dependent on a time of year. It's within us and can happen anytime we want it to. Yes, we are that powerful. So...what do you want to see for yourself in 2023? 

Happy New Year!

#2023 #happynewyear #destinatations #desires #changing #dianastemkowskicoaching

Judgment is a very human thing to do when we're faced with something different or counter to what we know to be true...for and about us. When we judge our clients they're teaching us about us. We can accept that we judge. We can relish our judgmental forays and we can also be aware that we are judging and decide to stop. We can judge with more awareness as well, increasing our connection to ourselves and our clients, which is kind of magical and unexpected, yes?

#judgment #justbeinghuman #dianastemkowskicoaching

Follow me on IG: @dianastemkowskicoaching FB: @stemmieLc LinkedIn: Diana Stemkowski Coaching

When you become aware of the old beliefs that don't serve you anymore, you have to have something to replace them. Creating a belief practice with new beliefs you want to incorporate into your business and life is one way to do this. I define my belief practice as new beliefs/thoughts that I touch base with every day. I imagine how I feel with these new beliefs, what actions I will take and the results these new beliefs will have for me. I repeat them every day out loud. Sometimes I sing or chant them. Sometimes I whisper or yell them. They are my foundation for every new day. They comfort me when I feel lost or confused. They remind me of how lovingly I can treat myself. I've learned to trust myself through practicing these thoughts every day. 

Over the last 6 months of my belief practice, I've seen me change in wonderful and subtle ways. I've given my brain evidence that my new beliefs are working. This is why I'm a huge advocate for this kind of practice. 

I'll be talking more about old and new beliefs in my class on Sunday 12.11.2022 at 4pm. Here's the Zoom invite.

You are invited to a Zoom meeting. 

When: Dec 11, 2022 04:00 PM Eastern Time (US and Canada) 

Register in advance for this meeting:

https://us02web.zoom.us/meeting/register/tZEvfumrqj4qG9YsxJ5o-a0Vr7jYV1Kj9jK8 

After registering, you will receive a confirmation email containing information about joining the meeting.

When I teach my clients about new beliefs, they always get stuck on how much they need to believe in their new belief. I tell them they only need to keep asking themselves the "what if" question and memorize the feeling that new belief inspires within them. What if this belief is true? Isn't that a great feeling question? 

You don't need 100% absolute conviction that your new belief will bear the fruit you want it to. You just need to remind yourself it's possible that it will and relive that feeling you had when you offered yourself that new belief. This lovely, intentional feeling will drive you to take actions in line with that emotion, leading inevitably to the results you want. 

Register for my organic marketing class Sunday 12.11.2022 at 4pm ET to find out more about this process.

Questions? Feel free to email me at [email protected]

You are invited to a Zoom meeting. 

When: Dec 11, 2022 04:00 PM Eastern Time (US and Canada) 

Register in advance for this meeting:

https://us02web.zoom.us/meeting/register/tZEvfumrqj4qG9YsxJ5o-a0Vr7jYV1Kj9jK8 

After registering, you will receive a confirmation email containing information about joining the meeting.

Our old beliefs gave us certain feelings. From those feelings we took action. Those actions got us to where we are now. Where we are now is a mixture of good, bad, meh and never again. Our new beliefs will create a feeling too. Our new intentional beliefs will feel much better to us, on purpose. We'll take more specific actions, based on these new beliefs, that will get us to where we want to go because we feel good while we do things.

Not all old beliefs feel bad. Not all old beliefs need to be set aside. Base your decisions on your old beliefs by how they make you feel now. 

Join me for a free class about organic marketing and you will see how important our feelings and new beliefs are to the future we want to create. 

When: Sunday 12.11.2022 at 4pm ET on Zoom.

I will be recording this class. In case you wanted to attend but can't make it, email me I'll send you the recording.

You are invited to a Zoom meeting. 

When: Dec 11, 2022 04:00 PM Eastern Time (US and Canada) 

Register in advance for this meeting:

https://us02web.zoom.us/meeting/register/tZEvfumrqj4qG9YsxJ5o-a0Vr7jYV1Kj9jK8 

After registering, you will receive a confirmation email containing information about joining the meeting.

Beliefs are just thoughts we've thought over and over again. They become true from their repetition. New beliefs, things we want to believe, are just as easily created. New beliefs give our brains a new option to find evidence for. New beliefs invite creativity and possibility into our actions and behavior, so much so, that once you have started to entertain the idea that the new belief could be true, our actions and behavior changes. 

The energy of our beliefs is contagious. If we believe ourselves to be in demand by our clients, this changes how we approach each session, each email or post. 

Join me for this free organic marketing class on Sunday 12.11.2022 at 4pm ET on Zoom. 

You are invited to a Zoom meeting. 

When: Dec 11, 2022 04:00 PM Eastern Time (US and Canada) 

Register in advance for this meeting:

https://us02web.zoom.us/meeting/register/tZEvfumrqj4qG9YsxJ5o-a0Vr7jYV1Kj9jK8 

After registering, you will receive a confirmation email containing information about joining the meeting.

Our beliefs influence what we say and how we talk about the value we offer people. In this short episode, I talk about what we do with the beliefs we have, why we have them and what can learn about ourselves from them. I also talk about new beliefs we can create that will serve us more clearly in the future. 

Time change for the class: it will be at 4pm ET on Sunday 12.4.22, not 2pm.

Email me if you want the link when I have it or if you have questions: [email protected]

Follow me in IG: @dianastemkowskicoaching FB: @stemmieLc LinkedIn: Diana Stemkowski Coaching

I'll be teaching a free class Sunday 12.11.22 at 4pm ET about organic marketing. A big part of that topic is based on the beliefs we have about ourselves, about massage and about our clients. In this episode, I explore what selling intangibles and expert energy are and how they apply to your ability to sell what you offer. 

For more info about the class or any of the podcast topics, please email me at [email protected].

More details to come!

#organicmarketing #salesandmarketing #dianastemkowskicoaching #salesandmarketingformassagetherapistspodcast 

You find me on IG: @dianastemkowskicoaching FB: @stemmieLc LinkedIn: Diana Stemkowski Coaching

We help our clients' nervous systems when we work on them. We use our intentions, focus, all of our tools for subtle and noticeable results for our clients. Our soothed nervous systems soothe our clients' nervous systems. There are benefits to that soothing that we can talk about in our marketing copy. In this episode, I talk about what all that would mean for your sessions and your selling.

I'll be teaching a class about organic marketing in early December 2022. In this class, I'll be talking about the sales triad. In short, the sales triad is our beliefs about ourselves, about massage and about our clients. If one side/belief wobbles, our selling, our skills may not be working at the level we want them to. We'll see this in the results we're creating.

More info to come!

#nervoussystemregulation #salestriad #dianastemkowskicoaching #salesandmarketingformassagetherapistspodcast 

Find me on IG: @dianastemkowskicoaching FB: @stemmieLc LinkedIn: Diana Stemkowski Coaching