Today we are talking all about fascia bands. These bands are the body's way of adapting to its fault lines, creating false walls and floors to prevent it from tipping forward. However, this adaptation can lead to health challenges by blocking the healthy flow of fluids and energy. It is important to understand and address these bands to restore balance and overall health. Listen to learn the significance of working on these fascia bands to alleviate pain, especially in areas like the ankles, knees, hips, abdomen, and lower back.
 
 In this episode you will learn about:

• Body alignment and adhesions
• Cellulite and fascia release
• Healing and weight management
• Body alignment and pain relief using Block Therapy
• Decompression techniques for improved posture and breathing

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The contents of this podcast is for informational purposes only and are not intended to be a substitute for professional medical advice, diagnosis, or treatment. This podcast does not provide medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.