"Pain is inevitable, but suffering is optional." In this deeply personal and empowering episode of the Energy F.L.O.W. Podcast, I share my transformative journey of overcoming chronic pain and health challenges through self-awareness, alternative healing modalities, and embracing her inner strength.

From my early struggles with injuries and emotional setbacks to breakthroughs in meditation and energy healing, I reveal the tools and practices that allowed me to heal physically, emotionally, and spiritually. This episode is a celebration of resilience, self-discovery, and the power of energy flow in the healing process.

In This Episode:

• 00:00 – Introduction to the Energy Flow Podcast
• 02:12 – Kelly’s personal health story: overcoming surgeries and injuries
• 06:38 – The connection between physical pain and emotional healing
• 10:05 – Insights into meditation and the challenges of inner stillness
• 15:14 – The role of letting go and embracing softness in healing
• 18:45 – Tools and techniques: fascia work, red light therapy, and more
• 21:13 – Embracing the year ahead: themes of growth and transformation

Key Takeaways:

• How to reframe pain as an opportunity for growth and self-awareness.
• The importance of holistic tools like meditation, fascia work, and light therapy.
• Why letting go of rigidity can accelerate the healing process.
• Understanding that everything needed for healing lies within.

Connect with Kelly Kennedy:

Website - https://thetruewellnesscenter.com/

YouTube - https://www.youtube.com/@EnergyFLOWwithKellyKennedy 

Instagram - https://www.instagram.com/truewellnessglobal/

Become a Member of her Energy F.L.O.W. Forum Membership:  https://www.flowintohealth.com/energy-flow-forum584188

Medical Disclaimer:

The information provided in this podcast is for educational and informational purposes only and is not intended as medical advice. Always consult a qualified healthcare professional before changing your diet, exercise regimen, or treatment plan. The views expressed are those of the hosts and guests and do not necessarily reflect the official policy or position of any other agency, organization, employer, or company. The hosts and guests disclaim any liability or loss in connection with the content discussed in this podcast.

Subscribe:

https://www.youtube.com/channel/UCiZKB1-CBlAzq_aJj4u89cg?sub_confirmation=1

Episode title: The Sacred Power of Water with Isabel Friend 

“Water is the universal solvent; it holds the solutions to dissolve our toughest questions.”

~ Isabel Friend

In this episode, I am delighted to speak with Isabel Friend, a renowned educator and advocate for water consciousness. With over 15 years of experience studying water's physical, spiritual, and ecological dimensions, Isabel shares her journey of exploring the hidden truths about water and its profound role in our lives.

We discuss how water influences health, emotions, and the environment. Isabel explains the importance of structured and coherent water, the spiritual and scientific significance of wild water sources, and why local water activism is vital for community and planetary health.

Additionally, we dive into how water mirrors our internal states, supports vitality, and serves as a universal connector across all living systems. Isabel also shares insights from her global travels, studying with water wisdom keepers and exploring sacred water sites.

Tune in to learn how understanding and connecting with water can transform your health and life.

In This Episode:

00:00 Introduction to Isabel Friend and her water mission

03:10 Why water is the source of life and health

08:16 The wisdom of wild waters and their unique qualities

15:22 How water mirrors our physical, emotional, and spiritual states

20:45 The role of hydration in vitality and aging

28:30 Preserving local watersheds and water activism

35:04 Age of Aquarius: Awakening to water’s true value

Resources and Upcoming Events:

• Living Liquid Crystals Webinar
• Join Isabel for a free 70-minute webinar to learn the hidden science of water and its incredible potential for healing and vitality. Living Liquid Crystals Webinar: Join Isabel for a free 70-minute webinar to learn the hidden science of water and its incredible potential for healing and vitality: https://www.waterislife.academy/p/living-liquid-crystal-webinar
• Navigating the Waters Course
• A seven-day course teaching you how to transform any water into spring-quality healing water. Webinar attendees receive a special 50% discount.
• Water Guardianship Program
• Launching January 2025, this program empowers individuals to steward local watersheds and advocate for water preservation.

Connect with Isabel Friend:

Website - https://www.waterislife.love/

Instagram - https://www.instagram.com/jenisabelfriend/

YouTube - https://www.youtube.com/@IsabelFriend

Connect with Kelly Kennedy:

Website - https://thetruewellnesscenter.com/

YouTube - https://www.youtube.com/@EnergyFLOWwithKellyKennedy 

Instagram - https://www.instagram.com/truewellnessglobal/

Become a Member of her Energy F.L.O.W. Forum Membership:  https://www.flowintohealth.com/energy-flow-forum584188

Medical Disclaimer:

The information provided in this podcast is for educational and informational purposes only and is not intended as medical advice. Always consult a qualified healthcare professional before changing your diet, exercise regimen, or treatment plan. The views expressed are those of the hosts and guests and do not necessarily reflect the official policy or position of any other agency, organization, employer, or company. The hosts and guests disclaim any liability or loss in connection with the content discussed in this podcast.

Subscribe:

https://www.youtube.com/channel/UCiZKB1-CBlAzq_aJj4u89cg?sub_confirmation=1

"Symptoms are the body’s way of saying, 'Detox isn't working.' It’s the signal that something is congested, and it’s time to take action." 

In this episode of the Energy Flow Podcast, host Kelly Kennedy is joined by Dr. Lisa Holt, an expert in bioregulatory and naturopathic medicine, to explore the intricate relationship between energy, physiology, and self-healing. Together, they discuss how understanding the body’s innate wisdom can empower you to take charge of your health.

Dr. Holt shares her extensive experience in humoral toxicology and bioregulatory medicine, breaking down the phases of disease progression and how to reverse them. They explore practical tools for addressing chronic conditions, balancing the body’s energy flow, and integrating consciousness into healing practices.

In This Episode:

• 00:00 Introduction to the Energy Flow Podcast
• 03:10 Why symptoms occur and what they mean for detoxification
• 15:14 The Disease Evolution Table explained
• 28:43 How fascia holds the key to your health and healing
• 38:25 Connecting energy, physiology, and consciousness

What You’ll Learn:

• The meaning of symptoms and the role of drainage in healing
• The phases of disease progression and how to reverse them
• How fascia stores information and impacts both physical and emotional health
• The interplay between emotional trauma, epigenetics, and physical well-being
• Practical steps to use homeopathy and vibrational medicine to support self-healing

Power Up & Take Control of Your Health:

Discover more about humoral toxicology and how phase remedies can support your healing journey. To learn more about Deseret Biologics (DesBio) and to purchase their remedies, visit https://dbscript.com/?direct=truewellness 

Connect with Dr. Lisa Holt:

• Website: https://lifepointaom.com
• Desbio: https://desbio.com/
• LinkedIn: https://www.linkedin.com/in/dr-lisa-michele-holt-dacm-fasa-nccaom-91956820/
• Email: [email protected]

Connect with Kelly Kennedy:

Website - https://thetruewellnesscenter.com/

YouTube - https://www.youtube.com/@EnergyFLOWwithKellyKennedy 

Instagram - https://www.instagram.com/truewellnessglobal/

Become a Member of her Energy F.L.O.W. Forum Membership:  https://www.flowintohealth.com/energy-flow-forum584188

Medical Disclaimer:

The information provided in this podcast is for educational and informational purposes only and is not intended as medical advice. Always consult a qualified healthcare professional before changing your diet, exercise regimen, or treatment plan. The views expressed are those of the hosts and guests and do not necessarily reflect the official policy or position of any other agency, organization, employer, or company. The hosts and guests disclaim any liability or loss in connection with the content discussed in this podcast.

Subscribe:

https://www.youtube.com/channel/UCiZKB1-CBlAzq_aJj4u89cg?sub_confirmation=1

Episode Summary: In this insightful episode, Kelly Kennedy sits down with Dr. Stephanie Rimka to explore the profound effects of trauma on the nervous system, mental health, and overall well-being. Dr. Rimka shares her journey into holistic healing and her unique approach to treating "throwaway cases" with biofeedback, neurofeedback, and energy therapies. The conversation dives into the role of trauma, the body's adaptive responses, and the importance of replenishing energy to aid in the healing process. Discover the ways trauma shapes our experiences and learn practical approaches to reconnecting with the body, calming the mind, and ultimately transforming lives.

In This Episode:

[00:00:00] Introduction to the Energy Flow Podcast

[00:03:10] Dr. Stephanie’s background in trauma, holistic healing, and chiropractic care

[00:15:14] The body’s response to trauma and the nervous system’s role in stress management

[00:20:16] Techniques like biofeedback, neurofeedback, and the role of the vagus nerve

[00:28:43] Dr. Rimka’s philosophy on “throwaway cases” and redefining mental health care

[00:38:25] Safe healing environments, embodiment, and the journey to feeling whole

Key Takeaways:

• How trauma and stress responses are natural and adaptive
• The significance of neuroplasticity and creating mental and physical coherence
• Why replenishing the body’s energy reserves is essential for healing
• Practical advice on integrating holistic practices like ashwagandha, lymphatic work, and biofeedback
• Dr. Rimka’s journey from traditional medicine to holistic healing and the life lessons that shaped her path

Connect with Dr. Stephanie Rimka:

• Website: https://drrimka.com/ 
• Instagram: https://instagram.com/dr_rimka/
• Youtube: https://www.youtube.com/channel/UCKZcYeWxZVt8UFVTzv-yKcg  
• Facebook: https://www.facebook.com/stephanie.rimka/ 
• Online Courses: https://drrimka.com/courses/ 

Connect with Kelly Kennedy:

Website - https://thetruewellnesscenter.com/

YouTube - https://www.youtube.com/@EnergyFLOWwithKellyKennedy 

Instagram - https://www.instagram.com/truewellnessglobal/

Become a Member of her Energy F.L.O.W. Forum Membership:  https://www.flowintohealth.com/energy-flow-forum584188

Medical Disclaimer:

The information provided in this podcast is for educational and informational purposes only and is not intended as medical advice. Always consult a qualified healthcare professional before changing your diet, exercise regimen, or treatment plan. The views expressed are those of the hosts and guests and do not necessarily reflect the official policy or position of any other agency, organization, employer, or company. The hosts and guests disclaim any liability or loss in connection with the content discussed in this podcast.

Subscribe:

https://www.youtube.com/channel/UCiZKB1-CBlAzq_aJj4u89cg?sub_confirmation=1

In this episode of Energy Flow, Kelly Kennedy is joined by Mario Brainovic, a leading water scientist, to explore the transformative power of coherent water. Discover how water structured at a molecular level can influence our biology, harmonize our electromagnetic fields, and connect us deeply to the rhythms of the Earth. Mario delves into the science behind “Mother Water,” a project with the potential to revolutionize health by restoring water’s natural, structured state.

Tune in to uncover why coherent water is more than hydration—it’s a pathway to enhancing vitality, connection, and resilience.

In This Episode:

- 00:00 – Introduction: Kelly introduces Mario and the importance of water coherence.

- 03:15 – The Science of Water Structure: Mario explains how water in chaotic vs. coherent states affects biology.

- 08:20 – How Coherent Water Resonates with the Body: Insights into the electromagnetic nature of coherent water.

- 12:42 – Studies on Coherent Water: Double-blind studies and unexpected results in plant and animal research.

- 18:30 – Real-life Applications: How to integrate structured water into daily life and its impact on health.

- 24:07 – The Role of Attention and Energy: Thoughts on consciousness, electromagnetic fields, and the power of intention.

- 31:56 – The Mother Water Project: Mario’s 15-year journey to create water that supports human and environmental health.

- 38:12 – Closing Remarks and Resources: How listeners can explore further and stay connected.

Episode Highlights:

- The Role of Coherent Water: Mario explains how coherent water enhances brainwave synchronization, similar to the effects of meditation and even psychedelics.

- Water and Electromagnetic Fields: Dive into how our bodies, composed mostly of water, resonate with surrounding electromagnetic fields, directly influencing our well-being.

- The Mother Water Project: Learn about the research, development, and impact of "Mother Water," a high-frequency structured water with long-lasting coherence.

- A Path to Better Health: How drinking coherent water can improve resilience, mental clarity, and overall harmony with natural circadian rhythms.

Resources & Special Offers:

- If you're fascinated by the groundbreaking science behind coherent water and want to dive deeper into Mario Brainović's innovative work, make sure to check out the Analemma Water website. Plus, use the exclusive discount code KELLYKENNEDY to grab 10% OFF your purchase!

- Energy Flow Forum Registration: For exclusive content and a deeper dive into Kelly’s wellness expertise: https://www.flowintohealth.com/energy-flow-forum584188

Connect with Mario:

Website - https://analemma-water.com/

Instagram - www.instagram.com/analemma_water

Connect with Kelly Kennedy:

Website - https://thetruewellnesscenter.com/

YouTube - https://www.youtube.com/@EnergyFLOWwithKellyKennedy

Instagram - https://www.instagram.com/truewellnessglobal/

Energy Flow Registration Link - https://www.flowintohealth.com/energy-flow-forum584188

Medical Disclaimer:

The information provided in this podcast is for educational and informational purposes only and is not intended as medical advice. Always consult a qualified healthcare professional before changing your diet, exercise regimen, or treatment plan. The views expressed are those of the hosts and guests and do not necessarily reflect the official policy or position of any other agency, organization, employer, or company. The hosts and guests disclaim any liability or loss in connection with the content discussed in this podcast.

Subscribe:

https://www.youtube.com/channel/UCiZKB1-CBlAzq_aJj4u89cg?sub_confirmation=1

"We removed enough blockages for this energy to flow, and once there's flow, the pain goes away because pain is a manifestation of blocked energy." – Ian Kennedy

Join Kelly Kennedy and her husband Ian as they dive deep into understanding energy flow, regulation, and the impact on our physical, emotional, and energetic bodies. From Kelly’s personal healing journey to advanced discussions on the body’s electrical system, this episode offers insights into how the body reacts to its environment, the significance of heart rate variability, and the role of energetic balance in overall health.

In This Episode:

00:00 – Introduction to the Energy Flow Podcast

03:00 – Kelly’s Journey into Energy Medicine

10:23 – Understanding Energy Flow and Pain in the Body

15:00 – The Science of Regulation and Energy

28:40 – Testimonials and Insights into Muscle Testing

38:00 – Why Energy Flow is Critical for Health and Longevity

Key Takeaways:

- Introduction to Energy Flow: How Kelly and Ian embarked on their 27-year journey in energy medicine and what led them to explore vibrational techniques and frequency medicine.

- Understanding Pain and Blocked Energy: Why pain is a manifestation of blocked energy in the body and how energy flow can restore balance.

- Regulation in the Body: Ian explains how the body regulates itself through energetic systems and why proper regulation is key to health and well-being.

- Subject A and Subject B Concept: A unique way of understanding how the body reacts to external stimuli and how energy fields interact with each other.

- The Importance of Diversity in Life: From relationships to food, why varying your experiences is critical for maintaining energetic balance and avoiding depletion.

- Heart Rate Variability (HRV): Learn about HRV as a powerful tool to measure how the body responds to its environment and regulates itself emotionally and physically.

- Muscle Response Testing: Discover how muscle testing can help assess energy flow in the body and how it can be used as a self-assessment tool for health.

Special Offer:

Don't miss out on our exclusive offer: Keep an eye out on Monday, October 28th 2024, for a special opportunity to save on our foundational masterclass on Muscle Response Testing. This class will teach you how to assess and optimize your body's energy flow, helping you start your health journey today!

Connect with Ian and Kelly Kennedy:

Website - https://thetruewellnesscenter.com/

Podcast- https://www.youtube.com/@EnergyFLOWwithKellyKennedy

Instagram - https://www.instagram.com/truewellnessglobal/

Youtube: https://www.youtube.com/@TrueWellnessofPA

Grab a FREE Copy of Kelly's guide, The Top 5 Lymphatic Loopholes:

https://www.flowintohealth.com/top-5-lymphatic-health-loopholes560651

Become a Member of the Energy F.L.O.W. Forum Membership: https://www.flowintohealth.com/energy-flow-forum584188

Medical Disclaimer:

The information provided in this podcast is for educational and informational purposes only and is not intended as medical advice. Always consult a qualified healthcare professional before changing your diet, exercise regimen, or treatment plan. The views expressed are those of the hosts and guests and do not necessarily reflect the official policy or position of any other agency, organization, employer, or company. The hosts and guests disclaim any liability or loss in connection with the content discussed in this podcast.

Subscribe:

https://www.youtube.com/channel/UCiZKB1-CBlAzq_aJj4u89cg?sub_confirmation=1

"Algae is nature's gift to us – the first life on Earth that provides dense nutrition, detoxifies, and supports the foundation of longevity."  

~ Catharine Arnston

Description:  

In this episode of the Energy Flow podcast, Kelly Kennedy brings back Catharine Arnston, founder of EnergyBits, to discuss the incredible benefits of algae, specifically spirulina and chlorella. Catharine shares the journey that led her to discover the life-changing effects of algae, which not only played a significant role in her sister's health recovery but also became her mission to share its benefits with the world. They explore how algae can provide dense nutrition, improve gut health, support detoxification, and promote longevity.

In This Episode:  

00:00 - Introduction: Introduction to the Energy Flow podcast and the topic of algae as a nutrient-dense food.

03:10 - Catharine’s Journey: Catharine shares her journey of discovering algae, primarily spirulina and chlorella, in her pursuit of helping her sister recover from breast cancer.

10:23 - Understanding Algae: Explanation of spirulina as the first life on Earth, its classification as a cyanobacteria, and why it's called a superfood with high protein content.

15:14 - Algae in Daily Life: Discussion on how algae supports overall health, including benefits for gut health, detoxification, and immune function.

20:16 - Gut Health and Algae: Insights into how algae, particularly chlorella, supports gut health, feeds the gut microbiome, and acts as a detox agent by binding to toxins.

28:43 - Use of Algae: Catharine talks about the use of algae in various applications, including its nutritional benefits, its ability to detox heavy metals, and how it's suitable for pets.

38:25 - Conclusion: The episode ends with a reminder of the simplicity and power of nature, emphasizing algae as an essential, natural solution for health.

Key Takeaways:  

1. Nutrient-Dense Superfood: Algae, especially spirulina and chlorella, are incredibly nutrient-dense, providing a full spectrum of vitamins, minerals, protein, and chlorophyll.

2. Gut Health: Chlorella is packed with chlorophyll and supports gut health by promoting the growth of beneficial bacteria, aiding in detoxification, and contributing to the body's natural cleansing process.

3. Detoxification: Algae, particularly chlorella, has a unique ability to bind to heavy metals, toxins, and other unwanted substances in the body, aiding in detoxification.

4. Energy and Longevity: Spirulina, known as "energy bits," is packed with protein and essential nutrients that support cellular energy, making it beneficial for boosting overall vitality and promoting longevity.

5. Benefits for Pets: Algae is not just for humans; it's also suitable for pets, offering them similar health benefits.

Special Offer:  

Power Up & Raise Your Frequency & Healing Capacity with EnergyBits' Spirulina and Chlorella:  

[https://energybits.com/discount/KELLYKENNEDY?rfsn=7850860.f52d54c ](https://energybits.com/discount/KELLYKENNEDY?rfsn=7850860.f52d54c) - Use code KELLYKENNEDY for 20% off your order!

Connect with Catharine Arnston:  

Website: [www.energybits.com](https://www.energybits.com)

Instagram: [@energybits](https://www.instagram.com/energybits/)

Facebook: https://www.facebook.com/ENERGYbits/

Connect with Kelly Kennedy:

Website - https://thetruewellnesscenter.com/

YouTube - https://www.youtube.com/@EnergyFLOWwithKellyKennedy

Instagram - https://www.instagram.com/truewellnessglobal/

Energy Flow Registration Link - https://www.flowintohealth.com/energy-flow-forum584188

Medical Disclaimer:

The information provided in this podcast is for educational and informational purposes only and is not intended as medical advice. Always consult a qualified healthcare professional before changing your diet, exercise regimen, or treatment plan. The views expressed are those of the hosts and guests and do not necessarily reflect the official policy or position of any other agency, organization, employer, or company. The hosts and guests disclaim any liability or loss in connection with the content discussed in this podcast.

Subscribe:

https://www.youtube.com/channel/UCiZKB1-CBlAzq_aJj4u89cg?sub_confirmation=1

In this episode of The Energy Flow Podcast, host Kelly Kennedy is joined by special guest Sarah Kleiner, a wellness expert and advocate of quantum biology. Sarah shares her incredible health journey, discussing the pivotal moment that led her to discover quantum and circadian biology and the hormone leptin's role in overall wellness. They dive into how understanding natural light cycles, hormones, and holistic health approaches transformed Sarah's life and helped her overcome various challenges, including hormonal imbalances, fertility struggles, and overall health issues.

Key Highlights include:

- Hormonal Balance and Light: Learn how natural light cycles and circadian rhythms impact hormone production, including cortisol, estrogen, and progesterone.

- Quantum Biology: Understand the emerging science of quantum biology and how it connects to health and wellness.

- Fertility and Age: Sarah’s journey shows that fertility is possible even later in life when hormonal balance and natural health principles are followed.

- Practical Steps for Wellness: Simple yet effective ways to implement quantum biology principles, including starting your day with sunlight exposure and minimizing artificial light.

In This Episode:

00:00 – 03:07: Introduction to Kelly's journey and mission with the Energy Flow Podcast.

03:08 – 10:15: Sarah’s personal journey into quantum biology and how a life-changing conversation with Dr. Jack Cruz shifted her perspective on health.

10:16 – 18:27: Exploring the connection between light, hormones, and overall health; how circadian rhythms and quantum biology impact fertility and wellness.

18:28 – 27:22: Sarah shares her success in implementing these principles with her clients and how these holistic methods address weight loss, hormonal imbalances, and more.

27:23 – 36:20: The importance of balance—exploring blue light, its relationship to red and near-infrared light, and how modern living impacts our natural rhythms.

Additional Resources:

- Sarah's 21-Day Leptin Reset Program: Explore how to reset your hormones through this comprehensive program.

- Join the Energy Flow Forum for exclusive content and a deeper dive into topics like fascia, lymphatics, and energy healing.

- Get 15% OFF any of Sarah's courses using the code KELLY1344: https://www.sarahkleinerwellness.com/a/2147524025/6wiCwBVq

Connect with Sarah Kleiner:

Website - https://www.sarahkleinerwellness.com

Courses - https://www.sarahkleinerwellness.com/a/2147524025/6wiCwBVq (code KELLY1344 for 15% off any course!)

Instagram - https://www.instagram.com/sarahkleinerwellness

Podcast - https://www.sarahkleinerwellness.com/podcast

YouTube - https://www.youtube.com/channel/UCd1xxofTziySu0F9oG7G67g

Free ebooks: https://www.sarahkleinerwellness.com/all-free-resources

Connect with Kelly Kennedy:

Website - https://thetruewellnesscenter.com/

YouTube - https://www.youtube.com/@EnergyFLOWwithKellyKennedy

Instagram - https://www.instagram.com/truewellnessglobal/

Energy Flow Registration Link - https://www.flowintohealth.com/energy-flow-forum584188

Medical Disclaimer:

The information provided in this podcast is for educational and informational purposes only and is not intended as medical advice. Always consult a qualified healthcare professional before changing your diet, exercise regimen, or treatment plan. The views expressed are those of the hosts and guests and do not necessarily reflect the official policy or position of any other agency, organization, employer, or company. The hosts and guests disclaim any liability or loss in connection with the content discussed in this podcast.

Subscribe:

https://www.youtube.com/channel/UCiZKB1-CBlAzq_aJj4u89cg?sub_confirmation=1

In this insightful episode of the Energy Flow podcast, Kelly welcomes registered nutritional therapist Louise Digby to explore some of the foundational yet overlooked factors that influence one’s metabolic health. Together, they dive into how nutrition, mindset, and lifestyle choices can transform health, emphasizing the importance of taking a root-cause look and approach to weight loss and healing.

Louise shares her personal journey into nutrition, discussing how focusing on health optimization leads to sustainable weight loss and improved well-being. The conversation touches on how modern stress and lifestyle patterns can cause chronic inflammation, hormone imbalances, and digestive issues, and offers practical, actionable advice to help listeners regain balance.

Key highlights include:

- The importance of tuning into your body's needs

- How gut health influences mood, weight, and overall wellness

- Why a holistic, personalized approach to health and nutrition works better than rigid calorie counting or extreme exercise

- The role of stress, rest, and mindful eating in building a healthier lifestyle

Louise’s simple yet powerful strategies, based on foundational nutrition and lifestyle changes, can help anyone, especially women in midlife, to thrive. Stay tuned for part two, where the discussion deepens into topics like the brain barrier, fat metabolism, and Louise’s special gift for listeners.

Special Offer:  

Register for the Energy Flow Forum to access exclusive content and get a free gift from Louise Digby. Stay tuned for part two of this deep dive into gut health, brain chemistry, and how to support your body through mindful practices: 

https://www.flowintohealth.com/energy-flow-forum58418

Connect with Louise Digby:  

Website: https://louisedigbynutrition.com  

Instagram: https://instagram.com/louisedigbynutrition  

Podcast: https://www.youtube.com/channel/UCpAjMekXLS_O6rhFVYH4Mcg

Connect with Kelly Kennedy:

Website - https://thetruewellnesscenter.com/

YouTube - https://www.youtube.com/@flowewithkellykennedy 

Instagram - https://www.instagram.com/truewellnessglobal/

Energy Flow Registration Link - https://www.flowintohealth.com/energy-flow-forum584188

Medical Disclaimer:

The information provided in this podcast is for educational and informational purposes only and is not intended as medical advice. Always consult a qualified healthcare professional before changing your diet, exercise regimen, or treatment plan. The views expressed are those of the hosts and guests and do not necessarily reflect the official policy or position of any other agency, organization, employer, or company. The hosts and guests disclaim any liability or loss in connection with the content discussed in this podcast.

Minerals act like spark plugs for the body, crucial for things like energy production, quelling inflammation, regulating the nervous system, and aiding detoxification. Today, we’ll discuss the vital role of minerals in maintaining health and vitality with special guest Caroline Alan, co-founder and CEO of BEAM Minerals.

Caroline shares her journey of overcoming chronic health issues using plant-based liquid minerals. She emphasizes their incredible ability to support a return to natural balance in the body and improve conditions such as adrenal fatigue, gut issues, and sinus infections. 

Additionally, we’ll discuss the importance of replenishing minerals proactively to prevent depletion and chronic symptoms. We will also explore the causes of mineral deficiency, the challenges with mineral supplements, and the necessity of taking a full spectrum of minerals for health. 

Tune in to learn about the transformative power of minerals and how they could be the missing key in your health journey.

In This Episode:

-Caroline's health struggles and recovery through minerals

-The vital role of minerals in the body

-Mineral depletion in the body and the need for replenishment

-The importance of taking the full spectrum of minerals

-The challenges with mineral supplements 

-Testimonials and practitioner insights on minerals

-Health benefits of oceanic and plant-based liquid minerals

Power Up & Raise Your Frequency & Healing Capacity with Beam Minerals Fulvic & Humic Acid Blends: 

https://www.beamminerals.com  

*Use code KELLYKENNEDY for 20% OFF your order! 

Connect with Caroline Alan:

Website - https://www.beamminerals.com/ 

LinkedIn - https://www.linkedin.com/in/caroline-alan-692792 

Instagram - https://www.instagram.com/beamminerals/ 

Connect with Kelly Kennedy:

Website - https://thetruewellnesscenter.com/

YouTube - https://www.youtube.com/@flowewithkellykennedy 

Instagram - https://www.instagram.com/truewellnessglobal/

Energy Flow Registration Link - https://www.flowintohealth.com/energy-flow-forum584188

Medical Disclaimer:

The information provided in this podcast is for educational and informational purposes only and is not intended as medical advice. Always consult a qualified healthcare professional before changing your diet, exercise regimen, or treatment plan. The views expressed are those of the hosts and guests and do not necessarily reflect the official policy or position of any other agency, organization, employer, or company. The hosts and guests disclaim any liability or loss in connection with the content discussed in this podcast.