“Lymph is not just a drainage system. It’s your emotional ocean, your gateway to freedom.”

~ Kelly Kennedy

What if your symptoms weren’t just physical - but energetic and emotional, too?

In this special solo episode, Kelly Kennedy - known as the “Lymph Queen” - dives deep into the often-misunderstood world of lymph. Far beyond just drainage, the lymphatic system is a bridge between your physical and non-physical self. It’s where your emotions, immune system, fascia, and flow all intersect.

Kelly shares her story, her clinical experience, and her framework for lymphatic healing - including the truth about top node pumping, the science of structured water, and how heart-centered living is the key to real regeneration.

In This Episode:

00:00 Introduction to the Energy FLOW Podcast

02:00 The original COVID-inspired lymph training with Desiree

04:30 Lymph: the true bridge between energy and the body

07:15 Why top node pumping is only the beginning

09:10 The connection between emotions, fascia, and lymph

13:00 Flow, fear, and the choice to feel

16:00 The Sound of Soul and the science of frequency

18:30 Parasympathetic vs sympathetic waters

20:10 Nature, seasons, and energetic expansion

23:00 The Fibonacci sequence and the flow of energy

25:45 Scar release, fascia, and stored trauma

29:00 True freedom: emotional release and lymphatic flow

32:00 Etch-a-Sketch your old stories, claim your space

35:00 The lymph as your path back to YOU

Connect with Kelly Kennedy:

🌿Website - https://thetruewellnesscenter.com/

🌿YouTube - https://www.youtube.com/@EnergyFLOWwithKellyKennedy

🌿Instagram - https://www.instagram.com/truewellnessglobal/

🌿Become a Member of her Energy F.L.O.W. Forum Membership:  https://www.flowintohealth.com/energy-flow-forum584188

Medical Disclaimer:

The information provided in this podcast is for educational and informational purposes only and is not intended as medical advice. Always consult a qualified healthcare professional before changing your diet, exercise regimen, or treatment plan. The views expressed are those of the hosts and guests and do not necessarily reflect the official policy or position of any other agency, organization, employer, or company. The hosts and guests disclaim any liability or loss in connection with the content discussed in this podcast.

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