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In this episode we discuss the first of a two part conversation on conflict. We all have conflict in our relationships. It is unavoidable. Unfortunately, many of us make the mistake of trying to ignore it. Conflict - if ignored - will lead to bigger problems and it is important to understand how conflict works.
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In this episode we discuss strategies to stop the neural hijack! Americans have 50,000 thoughts a day and 80% are negative and critical. Of those thoughts, 90% repeat day after day. If you have ever had a thought that has a "life" of its own and you want to stop it - you have to listen in to this episode.
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In this episode we unpack the different ways we respond to stress. When we experience stress our bodies respond by engaging the Sympathetic Nervous System. This can result in a number of physical and emotional responses that impact our behavior, actions, and reactions. While these responses are normal, it's important to know what they are and be aware of how they impact us and others around us.
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In this episode we welcome back Alex Vogelzang in a conversation about Care Portal! Care Portal - Michigan is now a sponsor of the "Chaplaincy on the Go Podcast" and we take some time to talk about how Care Portal connects with local churches and organizations to help families in need.
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In this episode we explore more dynamics of parenting and marriage and raising emotionally strong kids. Joining the podcast is Abby Zeerip. As you'll soon find out, Abby is super passionate about marriage and family. Her insight, experience, passion, and engaging wit make for an exciting and inspirational interview and conversation!
In this episode we talk through the dynamics of marriage and happiness and how children impact everything. Deb is a social worker and counselor. She does a lot of work with marriage and family. This conversation was so insightful and has a lot great information for married couples young and old.
In this episode we talk through some helpful tips in talking with your kids about suicide and sudden loss. It can be really scary when a child dies by suicide and we often struggle with how we can talk with our kids or kids that we know and want to support. If you follow a few helpful tips and points, it can be easier and more meaningful for the kids we love and for ourselves.
Here are some additional resources:
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In this episode we continue the conversation of raising emotionally strong boys and talk about how our own emotional work is vital to that process. Joining me for the podcast is Alex Volgelzang. Alex joined us for a conversation on addiction a few episodes back and returns, now, as a father of boys.
Here's a link to a "feelings chart" that we talk about in the episode.
In this episode we discuss the importance of raising emotionally strong boys with author and therapist - David Thomas. David is an incredible writer, speaker, and counselor. He shares with us the work that parents and people who love children must do to help the young men in their lives become emotionally strong and healthy.
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In this episode we continue on in a conversation about addiction and how it impacts our lives. Joining us for the conversation are Carolyn and Ben Reuschel. A few years ago - Ben hit rock bottom in his addiction. Together he and Carolyn, along with their friends and family, are on the road of recovery. Their honest and humble sharing gives us some amazing insight and help in learning how to discuss and understand habits, hang ups, and addictions.
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