In this episode, Beth unpacks Chapter 3 of her book, Delay and Pray®, and tackles the idea of being "Happy, Thin, and Rich Right Now."

Rather than chasing happiness or peace as distant rewards, Beth reveals how they’re available in the present, regardless of your weight, finances, or circumstances, by rooting yourself in God’s mercy and peace.

With honest stories and practical tips, she shares how spiritual fasting, prayer, and a shift in mindset can help you find joy and richness today, not just when you meet your goals.

If you’re tired of waiting for happiness to arrive "someday," this episode offers encouragement and a roadmap to experiencing it now - no perfection required.

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