
Sign up to save your podcasts
Or


In this episode, Beth unpacks Chapter 3 of her book, Delay and Pray®, and tackles the idea of being "Happy, Thin, and Rich Right Now."
Rather than chasing happiness or peace as distant rewards, Beth reveals how they’re available in the present, regardless of your weight, finances, or circumstances, by rooting yourself in God’s mercy and peace.
With honest stories and practical tips, she shares how spiritual fasting, prayer, and a shift in mindset can help you find joy and richness today, not just when you meet your goals.
If you’re tired of waiting for happiness to arrive "someday," this episode offers encouragement and a roadmap to experiencing it now - no perfection required.
Help Beth reach her goal of bringing 1 Million Catholics back to the Church:
Please subscribe to the podcast and leave a review!
Delay and Pray® Links:
Join the Delay and Pray® Group Coaching Experience Today
Get your copy of Delay and Pray® (book)
The Catholic Fasting Coach
By Beth The Catholic Fasting Coach4.9
7474 ratings
In this episode, Beth unpacks Chapter 3 of her book, Delay and Pray®, and tackles the idea of being "Happy, Thin, and Rich Right Now."
Rather than chasing happiness or peace as distant rewards, Beth reveals how they’re available in the present, regardless of your weight, finances, or circumstances, by rooting yourself in God’s mercy and peace.
With honest stories and practical tips, she shares how spiritual fasting, prayer, and a shift in mindset can help you find joy and richness today, not just when you meet your goals.
If you’re tired of waiting for happiness to arrive "someday," this episode offers encouragement and a roadmap to experiencing it now - no perfection required.
Help Beth reach her goal of bringing 1 Million Catholics back to the Church:
Please subscribe to the podcast and leave a review!
Delay and Pray® Links:
Join the Delay and Pray® Group Coaching Experience Today
Get your copy of Delay and Pray® (book)
The Catholic Fasting Coach

4,990 Listeners

821 Listeners

4,183 Listeners

7,660 Listeners

2,140 Listeners

1,355 Listeners

967 Listeners

2,555 Listeners

566 Listeners

654 Listeners

596 Listeners

2,895 Listeners

356 Listeners

5,348 Listeners