Welcome to our NFP through the seasons series! We'll go from Adolescence to Perimenopause and everything in between. 

We are starting with Charting in Adolescence with Hanna Cox

Find her on Instagram

Introducing your daughter to charting download

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Did we mention a book on this week's episode? Click here for our recommended books!

Reach out at instagram.com/chartingtowardintimacy/ or email us at [email protected]

Ready to improve your sex life and take it to the next level? Check out our courses: vinesinfullbloom.com/courses

Get ready for a great conversation about faith and reproductive healthcare. We know they are both important on their own, but they make even more sense together!

Reach out to Mary Kate Knorr:

Mary Kate's Instagram

Feminae Vero Instagram

https://www.femvero.org/

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Did we mention a book on this week's episode? Click here for our recommended books!

Reach out at instagram.com/chartingtowardintimacy/ or email us at [email protected]

Ready to improve your sex life and take it to the next level? Check out our courses: vinesinfullbloom.com/courses

Hey guys! this episode gets pretty personal as Kathleen and I process the emotions behind the possibility that I (Ellen) am pregnant with a method error pregnancy. This is something that a lot of us using NFP have either experienced or are scared of experiencing. Listen in for a real life conversation processing the possibility of being pregnant when I really don't want to be. 

Wondering what the outcome is? You'll have to listen to the end when I share. 

In a similar situation or feel like you need someone to talk to about other NFP related issues? Check out my coaching options below.

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Did we mention a book on this week's episode? Click here for our recommended books!

Reach out at instagram.com/chartingtowardintimacy/ or email us at [email protected]

Ready to improve your sex life and take it to the next level? Check out our courses: vinesinfullbloom.com/courses

BBT, MM, CM, CrM, STM, DPO, P+3...... ever looked at all of those letters and numbers and wondered what they all mean? 

We power through ALLL of them (or as many as we could find). 

This episode's a long one, but definitely listen to the end because we talk about some of the problematic acronyms and phrases we use and why we should stop using them. 

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Did we mention a book on this week's episode? Click here for our recommended books!

Reach out at instagram.com/chartingtowardintimacy/ or email us at [email protected]

Ready to improve your sex life and take it to the next level? Check out our courses: vinesinfullbloom.com/courses

Ever wondered how to go about confessing sexual sin, especially when you're embarrassed or feel shame around it? Fr. Matthew and I chat about these situations and some suggestions when it comes to sexual sin. 

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Did we mention a book on this week's episode? Click here for our recommended books!

Reach out at instagram.com/chartingtowardintimacy/ or email us at [email protected]

Ready to improve your sex life and take it to the next level? Check out our courses: vinesinfullbloom.com/courses

Hot takes here in this episode. We hear a lot of resentment about NFP, and Kathleen and I have been through those seasons of resentment as well, we're not immune to the struggles of NFP, but sometimes it's taken too far and the way NFP is talked about becomes entirely negative. NFP also sometimes gets blamed for all the problems in a marriage, and the thing is, NFP is a magnifying glass for problems already present in a marriage between two fallen humans.

Marriage ministries we suggest:

https://www.canafeast.com/

https://www.joyfuleverafter.org/

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Did we mention a book on this week's episode? Click here for our recommended books!

Reach out at instagram.com/chartingtowardintimacy/ or email us at [email protected]

Ready to improve your sex life and take it to the next level? Check out our courses: vinesinfullbloom.com/courses

Dr. Sarah Bartel is back for part 2! We had so much response from our first episode on licit and illicit acts and we didn't have time to cover everything. We dig into a few more topics here like pornography and imaginative play. 

Interested in checking out the Abundant workshop mentioned at the end? Head to https://abundant.canafeast.com/cti

If you have more questions about licit and illicit acts, book a coaching session with me below!

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Did we mention a book on this week's episode? Click here for our recommended books!

Reach out at instagram.com/chartingtowardintimacy/ or email us at [email protected]

Ready to improve your sex life and take it to the next level? Check out our courses: vinesinfullbloom.com/courses

Ever had the thought that Prudence and Generosity are opposites? So have we, but after careful study, we've realized they are inextricably linked and one really leads to the other if we are practicing a life of virtue!

 Did you listen to last episode? The FREE Little Way of Marriage Workshop is available at any time, head to http://www.littlewayofmarriage.com/cti

___________________________________

Did we mention a book on this week's episode? Click here for our recommended books!

Reach out at instagram.com/chartingtowardintimacy/ or email us at [email protected]

Ready to improve your sex life and take it to the next level? Check out our courses: vinesinfullbloom.com/courses

Dr. Sarah Bartel joins us to chat about licit and illicit acts when it comes to sex. With her doctorate in moral theology, she's definitely a great person to ask these questions to! Sarah also shares about she and her husband's marriage workshop in which they have a great module on sex which includes licit and illicit acts. I picked Sarah's brain about a couple common questions I get on the topic namely female orgasm, manual stimulation, and lingerie! 

Interested in checking out the premium Abundant workshop? 

https://abundant.canafeast.com/cti

If you purchase the abundant workshop though this link you'll also get a 1-hour coaching session with me.

If you have more questions about licit and illicit acts, book a coaching session with me below!

___________________________________

Did we mention a book on this week's episode? Click here for our recommended books!

Reach out at instagram.com/chartingtowardintimacy/ or email us at [email protected]

Ready to improve your sex life and take it to the next level? Check out our courses: vinesinfullbloom.com/courses

Jenn of Tighten Your Tinkler joins us to talk about the pelvic floor and how pelvic floor disfunction is something that is common, but not normal. I repeat, NOT NORMAL. If you're seeing signs of pelvic floor disfunction, that's something you need to start looking into so that it doesn't become a bigger issue later in life.

Personal disclaimer: I signed up for their signature program and I cannot sing its praises enough. I loved the program and it helped with my personal symptoms I was seeing after 2 children. I highly encourage all of you to check out the Tighten Your Tinkler program and consider signing up!

Purchase the Tighten Your Tinkler Signature Program here!

Here's the quiz we mentioned on the episode.

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Did we mention a book on this week's episode? Click here for our recommended books!

Reach out at instagram.com/chartingtowardintimacy/ or email us at [email protected]

Ready to improve your sex life and take it to the next level? Check out our courses: vinesinfullbloom.com/courses