Why can goals be so fading, fickle, and hard to reach? Because they’re not smart enough! Join us as we discuss a keystone practice that has helped us in our lives, health, and running: SMART Goal. Want one of your own to get started? Here’s a freebie: Run the Third Annual Two Gomers Memorial Day Weekend “Hey How’s It Going” Virtual 5k or 10k!

Register for the race here: bit.ly/twogomersrace

Here’s the training plans: www.twogomers.com/5k.pdf and www.twogomers.com/10k.pdf

And here’s the link to Steven’s reopened GoFundMe for his house repairs: https://gofund.me/ddb9726b

Subscribe to the Bonus Disc, our second podcast that comes out on the off-weeks of this one, at www.patreon.com/twogomers. Coming next week: Is The Firm a Perfect Movie?

Thanks to this episode’s sponsor, Noom. Sign up at bit.ly/runnersblocknoom for a free trial!

Tell us your Runner’s Block and follow us on our social media at bit.ly/runnersblock

Call us on the GomerPhone and leave us a one-minute message about your Runner’s Block at 608-NBA-PONY (608-622-7669)