Chasing Thoughts

Chasing Thoughts | S02 E24: Change is on the Horizon

In this thought-provoking episode of Chasing Thoughts, hosts Mindy and Keith dive deep into the intricate world of conflict. Join them as they explore the delicate balance between anger and people-pleasing, discussing whether being loving and kind is truly enough in the face of disagreements. They also tackle the importance of owning your thoughts and emotions in a way that remains authentic to who you are. Tune in for an insightful conversation filled with personal anecdotes, practical advice, and a fresh perspective on navigating the complexities of human interaction.

Chapters

00:00:00 Introduction

00:01:09 Navigating conflict

00:08:04 A level of anger that scared me

00:11:22 Dealing with the extreme judgment in today’s world

00:19:26 Is there a third option?

00:26:41 Taking on other people’s anger will affect us emotionally and biologically

00:34:25 What is our responsibility towards other people’s anger on our social platforms?

00:42:04 The box of belief that drives anger

00:51:29 The idea of trying to change someone’s mind

00:58:22 Is love enough?

01:09:40 Owning your warriorship in a way that is true to you

If you would like to know more about Mindy or Keith you can find them here:

Mindy Aisling (@mindyaisling)

www.mindyaisling.com

[email protected]

Keith Dauch (@mastercheeseee)

www.breakpointcoaching.org

[email protected]

More on Chasing Thoughts:

https://www.mindyaisling.com/chasingthoughts.html

In this episode, co-hosts Keith and Mindy bring an unusual, relaxed energy to the show, marked by frequent yawns and a mellow atmosphere. They dive into a profound conversation exploring the importance of rest and the power of unplugging from screens. Keith and Mindy share their personal experiences with setting limits around social media and discuss the benefits of taking a break from the digital world.

As the discussion unfolds, they touch on the significance of breathing techniques for calming the mind, the impact of positive self-talk, and practical strategies for managing anxiety. Tune in for a laid-back yet insightful episode that encourages listeners to slow down, reflect, and prioritize their mental well-being.

Welcome to another thought-provoking episode of Chasing Thoughts, the podcast that dives deep into the complexities of the human experience. Join your hosts, Mindy and Keith, as they explore the vital topic of confronting inconvenient truths in our lives.

In this episode, Mindy and Keith discuss the challenges and rewards of leading an authentic life. They delve into why facing uncomfortable realities is essential for personal growth and how embracing these truths can empower us to live more meaningful and fulfilling lives. Tune in for an insightful conversation that will inspire you to confront your own truths and embrace the power of authenticity.

Chapters

00:00:00 Introduction

00:01:31 Thoughts on our last guest—John Lester

00:04:51 Judging ourselves and wanting to fit in

00:08:40 Living by our labels

00:15:10 Defining who we are

00:18:59 Inconvenient truths

00:25:27 The power and difficulty of living authentically

00:32:02 The benefits of going on this journey

00:46:15 Accepting your original story

00:59:38 Changing up our self talk

If you would like to know more about Mindy or Keith you can find them here:

Mindy Aisling (@mindyaisling)

www.mindyaisling.com

[email protected]

Keith Dauch (@mastercheeseee)

www.breakpointcoaching.org

[email protected]

More on Chasing Thoughts:

https://www.mindyaisling.com/chasingthoughts.html

Welcome back to Chasing Thoughts! In Episode 21, we embark on an enlightening journey with the incredible John Leister, a seasoned explorer of life's mysteries and a true advocate for living authentically.

Join us as John shares his profound insights and experiences, guiding us towards uncovering the keys to unlocking our fullest potential and living life on our own terms. From navigating personal challenges to embracing transformative growth, this episode is a beacon of wisdom for anyone seeking to chart their own path to fulfillment.

Tune in as we delve deep into the essence of living your best life.

Chapters:

00:01:27 - John's story

00:10:41 - What stops us from living an authentic life

00:17:02 - The ultimate "binary" choice

00:20:50 - When you love yourself

00:22:30 - The Power of One (it starts inside each of us)

00:28:50 - It's not too late

00:40:00 - It's been done before (and yes you can do it again)

00:55:00 - How to connect with John

You can learn more about John here:

• https://www.facebook.com/john.leister.5/
• https://www.barnesandnoble.com/w/lee-hacklyn-private-investigator-in-town-hell-book-one-towards-revolution-john-leister/1144224367
• https://www.overdrive.com/series/lee-hacklyn
• https://www.everand.com/author/612047663/John-Leister

In this powerful episode of Chasing Thoughts, we welcome Ryan Skinner, a remarkable individual who transformed his life from the depths of addiction to the heights of purpose and success.

Ryan had it all but fell into the grip of addiction, leading him to jail. However, his story took a profound turn thanks to one man's compassion, which inspired Ryan to change his life. Today, Ryan has not only rebuilt his life but also established a thriving business. He is now a father, business owner, speaker and he hosts his own podcast called Cracking the Code.

Join us as Ryan shares his incredible journey of redemption, resilience, and the pursuit of purpose. This episode is a testament to the power of compassion and the strength of the human spirit. Don't miss it!

Chapters

00:00:00 Introduction

00:00:40 Ryan’s story

00:07:45 Ryan’s coaching business

00:11:15 The spiritual tool kit

00:18:23 Ryan’s path out of addiction

00:28:58 Shame is a product of a materialistic society

00:37:07 Cracking the Code podcast

00:49:13 Closing thoughts

To find out more about Ryan Skinner

Website—https://crackingthecodewithryanskinner.com

Instagram—https://www.instagram.com/crackingthecodewithryanskinner/

Tik Tok—https://www.tiktok.com/@crackingthecodewithryan

YouTube—https://www.youtube.com/channel/UCaep2AwIS8U36-X1OyCKuIg

If you are interested in the book Chasing The Scream by Johann Hart

https://www.amazon.com/Chasing-Scream-Opposite-Addiction-Connection/dp/1620408910

If you would like to know more about Mindy or Keith you can find them here:

Mindy Aisling (@mindyaisling)

www.mindyaisling.com

[email protected]

Keith Dauch (@mastercheeseee)

www.breakpointcoaching.org

[email protected]

More on Chasing Thoughts:

https://www.mindyaisling.com/chasingthoughts.html

Attn: Please note that this was our first live Instagram recording session, and we encountered some technical difficulties. There are a few times during this episode where the recording dropped audio. Thanks for understanding.

In Season 2, Episode 20 of Chasing Thoughts, hosts Keith and Mindy embark on an electrifying journey into the depths of identity and consciousness. Join them as they break new ground by going live on Instagram for the very first time, inviting listeners to witness their candid conversation unfold in real-time.

Delving into the intricate web of human existence, Keith and Mindy unravel the complex roles we play in society and the underlying consciousness that shapes our identities. From the personas we adopt in different contexts to the authentic self that lies beneath the surface, no stone is left unturned in this thought-provoking exploration.

As they navigate the intricacies of self-discovery and societal expectations, Keith and Mindy invite listeners to reflect on their own experiences and ponder the timeless questions of who we are and why we exist. Whether you're tuning in live or catching up later, prepare to be challenged, inspired, and enlightened by the dynamic duo behind Chasing Thoughts. Don't miss out on this groundbreaking episode as Keith and Mindy push the boundaries of podcasting and dive headfirst into the heart of human consciousness.

Chapters:

00:04:13 - Who am I now? (Keith)

00:09:25 - Gossip (Mindy)

00:18:00 - Revealing what is on your filter (Mindy)

00:027:07 - Trauma and identity (Keith)

00:37:30 - Merging (Keith)

00:43:00 - Still angry (Mindy)

00:58:00 - Challenge makes things interesting (Mindy)

01:01:48 - Beauty on the other side of fear (Keith)

In the latest installment of the Chasing Thoughts podcast, hosts @MindyAmitaAisling and Keith, both certified life coaches, invite listeners into an intimate and transformative experience. Episode 18 unveils a unique offering: a live coaching session featuring Mindy herself.

Listeners are given a rare opportunity to witness the raw authenticity of personal growth as Mindy delves into her own struggles, paving the way for a candid exploration of barriers and breakthroughs. The episode promises not only insight into the hosts' journeys but also a firsthand encounter with the coaching process.

Mindy bravely confronts her resistance to socializing, a common hurdle for many individuals navigating personal development. As she opens up about her challenges in engaging with friends and embracing new experiences as Keith skillfully guides her through the intricacies of her thoughts and emotions. With empathy and expertise, Keith facilitates a profound dialogue, unraveling the layers of Mindy's resistance and illuminating pathways to transformation.

Together, they navigate the complexities of self-limiting beliefs, paving the way for profound insights and actionable strategies. Through their transparent exchange, Mindy and Keith invite listeners to witness the transformative power of coaching firsthand. As they navigate the twists and turns of Mindy's inner landscape, listeners are empowered to confront their own barriers and embark on their journey of personal growth. Tune in to Chasing Chasing Thoughts | S02 E18 for a riveting exploration of vulnerability, resilience, and the limitless potential of the human spirit.

Chapters:

00:01:18 - Start of Coaching Session, Mindy shares what she has been struggling with

00:06:25 - What is a tribe?

00:17:50 - What Keith loves about Coaching (putting together the puzzle)

00:19:12 - Mindy exploring her beliefs of "feminine" and "masculine".

00:22:40 - I don't know

00:47:22 - Mindy making a Birthday Party goal

01:00:00 - The Triad

➡️ Chasing Thoughts Podcast

Keith Dauch www.breakpointcoaching.org

Mindy Aisling www.mindyaisling.com

In the latest installment of the Chasing Thoughts podcast, Season 2, Episode 17 takes an unexpected turn as Keith is under the weather, leaving @MindyAmitaAisling to helm the ship solo. With no guest in sight, listeners are treated to a delightful dive into the mind of Mindy herself.

Drawing inspiration from her longtime fascination with "Dear Abby," Mindy reveals her penchant for peering into the inner workings of others' minds. However, instead of dispensing advice, she seizes the opportunity to dissect and explore the myriad ways people approach common predicaments.

In this peculiar episode, appropriately dubbed "Dear Mindy," she takes on the role of the sage counselor, fielding questions from the vast internet expanse. Emphatically clarifying that her responses are not intended as prescriptive solutions but invitations to ponder alternate perspectives, Mindy delves into a captivating exploration of the human psyche.

Tune in as Mindy fearlessly tackles six intriguing questions from anonymous strangers, offering insights, reflections, and perhaps a dash of her signature wit along the way.

• 00:00:00 Start
• 00:02:40 Q1: What would you do if you finally realized someone you consider a friend only comes to you when they want to talk about their problems?
• 00:08:15 Q2: What are your views about your SO talking to someone of the opposite sex about your relationship problems?
• 00:13:10 Q3: As a woman, what are some ways to get a man to want/chase you other than losing feelings for him?
• 00:16:53 Q4: For those who struggled with lots of anxiety and low self-esteem and image, how did you overcome it and love yourself?
• 00:22:28 Q5: How do you handle obsessive thoughts?
• 00:27:28 Q6: Does anyone else have big issues with forgiveness, and mind sharing some details?
• 00:33:00 The Little Soul in the Sun (https://www.sapphyr.net/largegems/littlesoul-thesun.htm)

In this episode of the Chasing Thoughts podcast Mindy and Keith talk with Terry Tucker who is an author and a speaker. Terry talked about his life and going from a college basketball player into business world and then his career as a police officer. But today, Terry is living his best life after being diagnosed with a rare form of melanoma and given 2 years to live, which, incidentally, was 12 years ago.

This conversation is an inspiring look at a man who decided that cancer may take his life, but it won’t touch his mind, heart, or soul. Terry shares his secrets for strengthening our character when that character is challenged by the circumstances we can find ourselves in throughout life. We always have a choice, Terry reminds us, even when life brings something our way that would not be our choice, we can choose how we will respond to that situation. Terry has found his purpose in living his life outwardly, giving of himself to others, and he explains how that is returned to him in the energy he receives from living his purpose. We hope you enjoy.

Chapters

00:00:00 Introduction

00:01:05 Terry’s story

00:03:48 The big “C”

00:06:21 Going through the stages of grief

00:08:28 Purpose

00:11:22 Imagine Heaven

00:15:05 Living his purpose

00:22:41 Our physical identity

00:33:14 Terry’s values

00:40:36 When your character is challenged

00:43:04 Difficult things strengthens our resolve

00:46:24 Fail often—especially when you’re young

00:54:58 Cancer can take my body, but it can’t touch my mind, my heart, or my soul

To find out more about Terry Tucker:

Website—motivationalcheck.com

Instagram—https://www.instagram.com/sustainableexcellenceauthor/

LinkedIn—https://www.linkedin.com/in/terry-tucker-9b5605179/

X—https://twitter.com/terrytucker2012

If you would like to check out Terry’s book:

https://www.amazon.com/Sustainable-Excellence-Principles-Uncommon-Extraordinary/dp/1951129512

If you are interested in the book about near death experiences:

https://www.amazon.com/s?k=Imagine+Heaven&i=stripbooks&crid=BHAR6L4EZ59&sprefix=imagine+heaven%2Cstripbooks%2C81&ref=nb_sb_noss_1

If you would like to know more about Mindy or Keith you can find them here:

Mindy Aisling (@mindyaisling)

www.mindyaisling.com

[email protected]

Keith Dauch (@mastercheeseee)

www.breakpointcoaching.org

[email protected]

More on Chasing Thoughts:

https://www.mindyaisling.com/chasingthoughts.html