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Chats With Charlotte
Chats With Charlotte episodes
- The 6 Ways Your Mind Controls Your Confidence & Manifestation Results
If you've ever thought, "Why do I keep sabotaging when things start going well?" or "Why do I shrink when I say I want more?" this will land Want to go further? Sweet Spot
21 min - When Sh*t Hits The Fan..
Click Here to find more on The Sweet Spot so you can be a manifesting goddess who loves life, even when its not all sunshine and rainbows..
17 min - Your Manifesting C*kblocks
In this episode I go through the 6 things that are keeping you stuck from being able to manifest that dream reality you have on your visionboard
If you loved this episode and want to go deeper, link is below to the sweet spot monthly membership
Click Here For More Like, subscribe and comment any juicy topics you want me to cover xo
15 min - Episode 34 - What will business look like in 2026 in Universal Year 1?
Join The Sweet Spot - Click Here
14 min - Episode 33 - Happy New Year! This Might Be My Most ADHD Episode Ever
Happy New Year 2026! I wish I could tell you what todays episode contained but it was a bit of everything.. if you have ADHD you will relate, if you don't, here is insight to the nuerospicy brain
🪽 Watch the Tapping Session on YouTube - 🌟 New Year's Day Tapping | Reset Your Energy, Upgrade Your Self-Concept & Call In A Calmer Year
🍒 Join The Sweet Spot Membership (£33/month): This is where we rewire identity, regulate the nervous system, play with manifestation and step into our next-level selves together - Make Life Sweet
📸 Come say hi on Instagram or TikTok Instagram TikTok
19 min - Episode 32 - Big Life Update - New Job, Bodybuilding, ADHD, Hormones & The Self-Concept Reset
In today's episode I'm finally sitting down to give you a proper life update, because there has been a LOT going on behind the scenes lately
Growth doesn't always look glamorous. Sometimes your nervous system needs stability before expansion. And manifestation is deeply tied to identity and safety.
I hope this episode lands with anyone who feels like they're in the middle of their becoming. You're not behind. You're just evolving. Join the FREE 7 Day Self Concept Reset Follow me on Instagram @thrivewithcharlotte
28 min - Episode 31 -Past Lives, Purpose & Manifesting Your Partner with Effy
Today I had the absolute pleasure of bringing Effy Finn Life & Empowerment Coach, Manifestation Queen, and the powerhouse behind @empoweredwitheffy onto the poddy! 🌟
This episode is full of magic, depth and the kind of conversation that leaves you questioning everything you thought you knew about your life, your soul, and what's possible for you.
We dove into
💫 Past Lives & Soul Contracts ✨ Manifestation & Identity Work ❤️🔥 How She Manifested Her Dream Man 🔮 What's Coming Up for Effy If you're ready to open your mind & deepen your spiritual practice this is for you!
41 min - Episode 30 - How Your Language Shapes Your Reality
Connect with me Tag me on Instagram — @thrivewithcharlotte
Join my free Facebook community — Thrive With Charlotte: Inside The Sweet Spot 🍒 | Facebook
16 min - Episode 29 - Why Cardio Won't Build Your Dream Body
Tag me on socials @thrivewithcharlotte
Join the 8 week reset - CLICK HERE
17 min - Episode 28 - Are your friends holding you back?
Tag me on socials @thrivewithcharlotte let me know if you loved this! Don't forget to subsribe and review
15 min
About Chats With Charlotte
From the publisher's feed
Hey, I'm Charlotte — body image and physical transformation coach, and this is the place where we talk about what it REALLY takes to feel good in your body.
Because you can know your calories, hit your steps, train four times a week and still stand in front of the mirror picking yourself apart. You can lose the weight and still not feel like the woman you thought you'd become when you got there.
Here we're doing both.
We'll talk training, nutrition and creating a body you feel hot AF in, but we're also going deeper into body image, your relationship with food, self-concept, comparison, self-sabotage, nervous system regulation and all the shit going on in your head that another diet plan isn't going to fix.
There'll be mindset, manifestation, a little bit of woo and plenty of conversations that feel more like catching up with your mate over a prosecco than listening to another self-development lecture.
Because I don't believe you have to choose between loving the skin you're in and wanting to change your body.
You get to do both.
And the dream body? That's the cherry on top. 🍒
Follow me on Instagram & TikTok @thrivewithcharlotte for more and ways to work with me.
🍒 Want more? Join The Sweet Spot — my membership for healing your relationship with yourself, food and your body while becoming the woman you actually want to be https://thrivewithcharlotte.podia.com/thesweetspot