Happy New Year 2026! I wish I could tell you what todays episode contained but it was a bit of everything.. if you have ADHD you will relate, if you don't, here is insight to the nuerospicy brain

🪽 Watch the Tapping Session on YouTube - 🌟 New Year's Day Tapping | Reset Your Energy, Upgrade Your Self-Concept & Call In A Calmer Year

🍒 Join The Sweet Spot Membership (£33/month): This is where we rewire identity, regulate the nervous system, play with manifestation and step into our next-level selves together - Make Life Sweet

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In today's episode I'm finally sitting down to give you a proper life update, because there has been a LOT going on behind the scenes lately

Growth doesn't always look glamorous. Sometimes your nervous system needs stability before expansion. And manifestation is deeply tied to identity and safety.

I hope this episode lands with anyone who feels like they're in the middle of their becoming. You're not behind. You're just evolving. Join the FREE 7 Day Self Concept Reset Follow me on Instagram @thrivewithcharlotte

Today I had the absolute pleasure of bringing Effy Finn Life & Empowerment Coach, Manifestation Queen, and the powerhouse behind @empoweredwitheffy onto the poddy! 🌟

This episode is full of magic, depth and the kind of conversation that leaves you questioning everything you thought you knew about your life, your soul, and what's possible for you.

We dove into

💫 Past Lives & Soul Contracts ✨ Manifestation & Identity Work ❤️‍🔥 How She Manifested Her Dream Man 🔮 What's Coming Up for Effy If you're ready to open your mind & deepen your spiritual practice this is for you!

Connect with me Tag me on Instagram — @thrivewithcharlotte

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✨ Episode 27 – From Covering Up to Showing Up: Rachelle's Journey of Self Love ✨

In this episode, Rachelle opens up about what it felt like to live trapped in constant self-criticism, obsessing over every little "flaw," and how she's shifted into a place of true freedom, confidence, and self-love.

We talk about:

• The exhausting cycle of overthinking body image

• How shifting your focus changes everything

• What life feels like when confidence becomes second nature

If you've ever felt stuck in your own head about how you look, this conversation will remind you what's really possible.

Don't forget to follow and tag me on IG @thrivewithcharlotte

1 whole year of Chats With Charlotte! Todays episode was something a lil bit different answering your questions from a queation box on my IG story Thank you to everyone who has subscribed and continues to tune it - you make me so happy! @thrivewithcharlotte

🌹 September Romanticise Your Life Challenge: Join Here

✨ Follow me on Instagram @ThriveWithCharlotte

In this episode I discuss what you actually mean when you say you feel fat and how to recognise it yourself Loved this episode? Screenshot and tag me @thrivewithcharlotte