Chats With Charlotte

✨ Episode 27 – From Covering Up to Showing Up: Rachelle's Journey of Self Love ✨

In this episode, Rachelle opens up about what it felt like to live trapped in constant self-criticism, obsessing over every little "flaw," and how she's shifted into a place of true freedom, confidence, and self-love.

We talk about:

• The exhausting cycle of overthinking body image

• How shifting your focus changes everything

• What life feels like when confidence becomes second nature

If you've ever felt stuck in your own head about how you look, this conversation will remind you what's really possible.

Don't forget to follow and tag me on IG @thrivewithcharlotte

1 whole year of Chats With Charlotte! Todays episode was something a lil bit different answering your questions from a queation box on my IG story Thank you to everyone who has subscribed and continues to tune it - you make me so happy! @thrivewithcharlotte

🌹 September Romanticise Your Life Challenge: Join Here

✨ Follow me on Instagram @ThriveWithCharlotte

In this episode I discuss what you actually mean when you say you feel fat and how to recognise it yourself Loved this episode? Screenshot and tag me @thrivewithcharlotte

In this episode, I'm calling out the lie we've been sold that confidence and happiness live on the other side of weight loss. Spoiler: they don't!

🎧 Inside this episode:

• Why changing your body doesn't automatically change your identity

• How to shift your self-concept from "never enough" to next level woman energy

• Journal prompts and an embodiment exercise to help you anchor your future self

• A real life client story that will show you what's possible

⚡ P.S. We start TODAY July 1st! If you're listening in real time, doors are open to Shift Your Concept my 3-week live training where we go deep into rewiring your identity, raising your energy, and embodying the version of you who has it all.

🔗 Click here to join only £99! CLICK HERE £99 (And don't wait — this is the only time this training will be run live.)

👇 OR join the academy JOIN ACADEMY £37PM

Tag me on Instagram @thrivewithcharlotte and let me know: 👉 What's the old identity you're done carrying? 👉 Who are you choosing to become?

https://linktr.ee/cewoody - link to my offers welcome to my world!

A big life update from me this week. I chat about:

– Turkey reflections – Realising I've manifested so much already – Getting ill – Retreat in Wales and what it unlocked – How I'm changing direction in my business – What coaching looks like now – What's coming up this week

🤍

Welcome back! In todays epsiode I am discussing an email I recieved from an old business mentor that made me seriously question the standards we're still holding ourselves to and why it's time we change the narrative. @thrivewithcharlotte

In this episode, I'm sharing why this Academy is going to change the game for your confidence, mindset, and manifestation journey. If you've ever felt stuck, like you're playing small, or you KNOW you're meant for more but don't know how to get there—this is for you. This is it The Thrive With Charlotte Academy is officially OPEN! 🎉 Click Here to join - Thrive Academy

I'm sitting down with my incredible client, Emily, to share her powerful journey of transformation. When she joined my coaching, she had one mission: to rebuild trust in herself, her body, and her worth. And let me tell you—what a transformation it's been! 🔥 Emily's story is raw, real, and proof that healing is possible, confidence is built, and true self-love comes from within. If you've ever struggled with body image or self-worth, this episode is for you. 💕 @thrivewithcwacademy

@charlottewoodcoaching

In this episode, I sit down with my client Ruth to chat about her journey. We dive into how small, step-by-step adjustments, transformed her workouts, energy, and confidence. You can find Ruths food page @teafortwoatno.7 If you love this episode, tag me on Instagram and let me know your biggest takeaway! 💛 @charlottewoodcoaching