Recorded in front of a sold out crowd at the Toronto Hunt, this episode captures the energy of a live audience and a message every Canadian needs to hear. We are living longer, and more of us will reach 100, yet our healthcare system is under strain and our daily choices matter more than ever.

My guest, Mike Kessel, CEO of Cleveland Clinic Canada, brings a clear and practical view of what it means to live long and live well. He explains why lifestyle drives most of our health outcomes and how simple habits like movement, sleep, and lowering stress can add years to our lives. He takes us inside the future of virtual care and remote diagnostics and shows how rapidly medical knowledge is accelerating. His message is simple. We are each the CEO of our own wellbeing, and the small decisions we make today shape the life we get to enjoy tomorrow.

Mike frames healthcare in the most human way possible, as the business of creating more meaningful moments with the people we love.

After Mike, Leanne Kaufman, President and CEO of RBC Royal Trust, joins me to share why planning for the later chapters of life matters just as much as planning for your health. Because living longer only works when we prepare for it.

A powerful and timely episode for anyone who wants to understand how to live not just longer, but better.

A special edition of Chatter that Matters. Thirty-five years ago, David Chilton and his record-shattering best-seller, The Wealthy Barber, revolutionized Canadians' approach to money. Its profound impact was not just on the nation, but also on me. I cleared my credit card debts, paid myself first, and found peace of mind. I had the chance to sit with David to talk about the complete remake of his classic. We delve into why David returned to the barbershop, how he rewrote every lesson for a generation facing heavier financial pressures, and why the simplest habits still create the strongest foundations.

We also discuss spending in the age of social media and tap-to-get, the affordability crisis surrounding home ownership, and why Wills and Estate Planning matter. David Chilton, with his humility, honesty, and unwavering commitment, remains a beacon of support for Canadians.

Encountering someone who has reshaped a nation's financial mindset is rare, but witnessing them do it twice is even rarer.

So grab a seat on the Barber's Chair, and listen to my interview with David Chilton.

To buy David's book: https://www.indigo.ca/en-ca/the-wealthy-barber-the-fully-updated-all-time-canadian-classic/9781068975004.html

To learn more about Wills and Estate Planning: https://www.rbcwealthmanagement.com/en-ca/royal-trust

Barry Avrich is a Renaissance man, and his creativity knows no boundaries. From crafting brilliant advertising campaigns for Les Misérables, The Phantom of the Opera, and Frank Sinatra's final concerts to directing over fifty documentaries that expose the power, ego, and humanity behind fame, he's lived by one lesson from his father—don't blend in.

In this conversation, Barry opens up about his unlikely path from Montreal to the Silver Screen, the thin line between ambition and addiction to power, and why storytelling is his calling. We explore the making of The Last Mogul, Prosecuting Evil, and The Road Between Us, and his belief that movies can still change hearts, minds, and even history.

This year, Barry is being honoured with the 2025 Horatio Alger Award, one of Canada's most distinguished recognitions. The award celebrates Canadians who have triumphed over adversity to achieve extraordinary success while giving back to others. For Barry, whose films often illuminate resilience and moral courage, the award feels like the story coming full circle.

Many people are experiencing a growing sense of insecurity in an uncertain world. Every generation feels it, but for many young people, it's hitting harder. They've endured a pandemic and now face a world that's changing rapidly, along with high unemployment and a mental health crisis that's even harder to confront.

That's why I wanted to share this story about a 16-year-old girl who was lost and then found her way back.

At sixteen, Natasha Soregaroli was caught in a storm of self-doubt and comparison, her mind constantly echoing what she believed she wasn't. At eighteen, during the pandemic, she turned her journal of thoughts into a book titled Becoming Me Again, a raw and heartfelt memoir about learning to love yourself in a world that often profits from your insecurity.

Now twenty-three, Natasha has transformed her private struggle into a message of hope for anyone feeling alone with their thoughts. She openly discusses journaling as healing, the trap of perfection, and the effort needed to make your inner voice your ally rather than your critic.

This isn't a story about fame or wealth. It's about resilience, self-discovery, and the bravery required to come home to yourself. It might change how you speak to yourself or someone you love.

To purchase Natalie's book: https://www.indigo.ca/en-ca/becoming-me-again/d883d2f3-3c47-3108-94c0-f00ae4da68f6.html

I am breaking format and putting this show up on Monday, as Stewart has an event called Man Enough to Heal this Wednesday, that I want to support. Details and links below.

This week on Chatter That Matters, meet Stewart Thompson, a man who turned unimaginable trauma into a mission to help others heal. For decades, Stewart carried the silence of childhood sexual abuse, numbing the pain through addiction and isolation. At fifty, he faced an unthinkable choice: end his life or ask for help one last time. Walking through the doors of The Gatehouse changed everything.

Today, Stewart is a national advocate, leading Survivor Council Canada, and hosting a podcast with more than 300 episodes, empowering others to speak their truth. Stewart shares how he rebuilt his life from the ground up—through courage, community, and the hard work of healing.

It's raw, real, and deeply human. If you've ever struggled to find your voice or support someone searching for theirs, this is an episode you'll never forget.

To buy tickets to Man Enough to Heal, or to support Gatehouse: https://www.zeffy.com/en-CA/ticketing/man-enough-to-heal-men-share-their-journeys-of-healing-and-hope

"Everybody's journey is unique, and we have the power to write our own story. We need to stop giving other people the pen." Calissa Ngozi

Calissa Ngozi's life is a testament to the strength of the human spirit and the choice to rise above. Born into hardship, labelled by a doctor as a child who would "never amount to anything," and adopted into a world that didn't mirror her reflection, Calissa faced sexual abuse, family mental illness, and later in life, the unimaginable loss of her twin sons. Yet at every turn, she refused to surrender her story.

Now a mental health educator, community leader, mother, and creator of The Oxygen Mask Mindset, Calissa teaches others how to breathe again, how to care for themselves before they care for others. Her voice is unfiltered and full of grace, reminding us that healing begins when we reclaim our power.

Andrea Barrack, RBC's Senior Vice President of Sustainability and Impact, reveals how RBC's leadership in mental health is giving more Canadians the care, hope, and community they deserve.

Perry Miele is someone I have admired since the first day we met many decades ago. Perry shares his remarkable journey from growing up in Thunder Bay as the son of Italian immigrants to becoming a serial entrepreneur, investor, and mentor to many. Perry's story is about resilience, optimism, and the enduring lessons that come with having both grit and grace.

In this episode, Perry reflects on politics, entrepreneurship, and pursuing the Canadian Dream as individuals and as a country.

Alan Depencier from RBC joins to share how small business owners are the engine of our economy and all RBC does to fuel their dreams.

A show about positivity and possibility and all things Perry Miele.

Many people dream of owning their own business and being their own boss, especially today when careers can be suddenly disrupted by tariffs or technology. I would encourage those who dream to also do.

Judy Lewis is my guest this week, and she doesn't follow paths; she creates them. An inductee into the Marketing Hall of Legends and co-founder of Strategic Objectives alongside her sister Deborah Weinstein, they have redefined what it means to build with purpose.

Their campaigns have received every PR honour, as well as recognition from the United Nations for promoting social change.

Judy shares her story and how vision, grit, and a simple "What if?" mindset enabled her to leave the corporate world and establish one of the world's most respected public relations agencies. Stay tuned for my three key takeaways, and then ask yourself, What if I applied Judy's lessons in life to my own life?

To find out more about RBC's Women of Influence Awards: https://www.womenofinfluence.ca/rbc-cwea/

Scott Stirrett grew up in Dartmouth, Nova Scotia, a hockey town where he never fit in. Bullied, struggling in school, and privately wrestling with his sexuality, he felt like a misfit destined to sit on the sidelines. Instead, those early struggles became the foundation for his life's work.

Scott left a prestigious role at Goldman Sachs to start Venture for Canada, raising more than $80 million and helping over 10,000 young Canadians embrace entrepreneurship. Now, with his book, The Uncertainty Advantage, he shows how to go beyond resilience to antifragility—how actually to thrive because of chaos.

Scott shares how small wins build confidence, why wide and deep networks are essential, and how rethinking risk is the key to growth. His story is proof that the very things that make us feel different can become our most significant edge.

And at the close, Alan Depencier, Chief Marketing Officer, Personal and Commercial Banking at RBC, will discuss their deep commitment to supporting Canadian entrepreneurs with the resources, mentorship, and capital they need to succeed.

To purchase Scott's book: https://a.co/d/bqK05mx

To learn about RBC and Small Business: https://www.google.com/search?client=safari&rls=en&q=rbc.com%2Fsmall+business&ie=UTF-8&oe=UTF-8

This episode was taped in front of a live audience at Canavision, which is a fantastic conference made possible through the vision and creativity of Randy Rowe. My guest is Michele Romanow, one of Canada's most fearless entrepreneurs, a Dragon, a disruptor, and a mentor who built seven businesses before the age of 35 and changes the way founders access capital.

From launching a sustainable coffee shop at Queen's University, to cold-calling chefs and starting a caviar company, to co-founding Clearco and providing over $5 billion in funding to 10,000 companies, her story is proof that entrepreneurship is less about waiting for the perfect idea and more about diving in, scrapping, iterating, and moving faster than the giants around you. Michele is all in.

In this conversation, Michele opens up about resilience, speed, and scrappiness, the difference between ego and conviction, and why storytelling is the real currency of entrepreneurship. She also speaks candidly about becoming a mother and how that shifts her perspective on the world we're building for the next generation.

Alan Depencier joins the show to discuss small business and why it matters to you, to me and to RBC.

If you've ever wondered what it truly means to go "all in" on your ideas, your business, and your life, this conversation will light your way.