
Sign up to save your podcasts
Or


Walking is certainly an easy form of exercise. Most people can do it - at least for a little while. Dave Paul hosts the Walking Is Fitness podcast and last week I had the pleasure of chatting with him.
We talked about a lot of things related to walking. He had some good ideas for making the most of the time you spend on foot.
There is rarely an excuse not to take at least a short walk each day. So get out there!
By Jacquie Doucette4.9
6767 ratings
Walking is certainly an easy form of exercise. Most people can do it - at least for a little while. Dave Paul hosts the Walking Is Fitness podcast and last week I had the pleasure of chatting with him.
We talked about a lot of things related to walking. He had some good ideas for making the most of the time you spend on foot.
There is rarely an excuse not to take at least a short walk each day. So get out there!

228,327 Listeners

3,226 Listeners

1,346 Listeners

460 Listeners

542 Listeners

3,069 Listeners

3,808 Listeners

196 Listeners

27,646 Listeners

8,222 Listeners

827 Listeners

1,074 Listeners

19,794 Listeners

11,419 Listeners

1,889 Listeners