Chatting Fit

Dr. Gary Fettke is a retired Orthopaedic Surgeon in Tasmania, Australia. He and his wife Belinda, have been fighting against corruption in the nutrition world for years.

He has a major interest in the preventative medicine and encourages his patients to lose weight before undergoing surgery. He is an advocate of a low carbohydrate, healthy fat (LCHF) lifestyle for the various health benefits, including the reversal of type 2 diabetes.

Gary has fought through major smear campaigns against him which prompted his wife Belinda (a previous guest on this podcast), to uncover major religious and financial conflicts of interests in the world of nutrition.

www.nofructose.com/gary-fettke/

www.finmaclaren.co.uk

Instagram:

@finlay_maclaren

Sarah Kleiner is a certified Nutrition & Quantum Health Coach helping individuals to go beyond the standard view of health. Sarah has battled with health issues, different diets (Veganism and Carnivore for example), fertility issues, joint pain and auto-immune issues.

Through this struggle, Sarah has allowed her views on nutrition and health to evolve and is a wealth of knowledge on how to achieve optimal wellness not just in the short term but for a lifetime.

In this episode we explore:

Master Hormones

Leptin resistance

Quantum Health, Biology, Nutrition

Circadian Rhythm Health

Female Fertility & Pregnancy after 40.

The carnivore Diet (Benefits and drawbacks)

Veganism

Much more....

Find out more here:

www.finmaclaren.co.uk

www.sarahkleinerwellness.com

(course discount code - 'PODCAST')

Instagram:

@sarahkleinerwellness

@finlay_maclaren

Dr. Ardavan Aslie is the author of the book 'Corporate Spine' and is a board-certified spine surgeon who received his undergraduate education at the University of California, Berkeley, where he double-majored in physiology and genetics.

He earned his MD from New York Medical College and completed his residency at St. Vincent's Hospital in New York City while working with some of the world's most renowned scoliosis surgeons; he received his spine surgery fellowship training at Harvard University. In addition to his private practice, Dr. Aslie has been active in researching and developing cutting-edge treatments for osteoporotic and aging spines. He lives in Sacramento.

www.sactospine.com/meet-our-director/

www.finmaclaren.co.uk

Instagram

@finlay_maclaren

James Leman almost diet when following a vegan diet. He joins us on the podcast today to share his journey from deaths door on the vegan diet to thriving and healthy today on the carnivore diet.

James was vegetarian and then vegan for 5 years before his health took a serious dive. He had multiple hospitalisations, autoimmune issues, anxiety & depression as well as many other health problems. He was convinced that it couldn't possibly be his diet, veganism (he had been told) was the healthiest diet out there...

James reintroduced meat into his diet and is now thriving and spreading his message to others about the dangers of a vegan diet.

You can find more information on James on his instagram:

@the_carnivorist

@fnlay_maclaren

finmaclaren.co.uk

Sam Feltham is an entrepreneur has been in the health and fitness industry for over a decade. Sam is an advocate of Low Carb Real Food diets in helping people to get healthy, lose weight and improve metabolic health. He is driving for change in the nutrition guidelines which encourage individuals to base their diet around carbohydrates.

Starting out as a party coordinator at a sports centre he worked his way up to study at the European Institute of Fitness and qualified as a Master Personal Trainer. After 5 years of running a fitness boot camp business and a successful podcast, Sam shifted his focus on to improving public health by setting up and directing the Public Health Collaboration.

Instagram

@phcukorg

@finlay_maclaren

@sam.feltham

www.finmaclaren.co.uk

Dr Sarah Zaldivar holds a Ph.D. in Exercise Physiology & Nutrition from the University of Miami. She is a licensed dietitian, certified personal trainer and an American College of Sports Medicine (ACSM) certified Exercise Physiologist. She also teachs nutrition at Miami Dade College.

Sarah is helping individuals to fight sugar addiction, chronic disease, skin conditions, IBS and other issues with Animal-Based eating, Paleo, Keto & The Carnivore Diet.

You can find more info on Sarah:

Instagram @⁠dr.sarah.zaldivar⁠

Spotify Music

YouTube @dr.sarah.zaldivar

⁠www.finmaclaren.co.uk⁠

Instagram @finlay_maclaren

Bitten Jonsson is a registered nurse & expert on food addiction (where sugar and other processed carbohydrates are often the biggest problems).

She has decades of experience treating patients with food addiction problems and has developed a comprehensive treatment program for food addicts offering education for professionals, both in Sweden and online. She has also developed an instrument with which the patient will know for sure if he is only suffering from harmful use or addiction.

Find out more about Bitten Jonsson online here:

www.bittensaddiction.com

Instagram

@bittensaddiction

@finlay_maclaren

@chatting_fit

finmaclaren.co.uk

Dr Splichal believes that our experience in this world is built around sensory stimulation and our ability to process, perceive and integrate this information effectively. Since 2012 Dr Splichal has been traveling the world to share her unique approach to human movement, foot function and barefoot science. Having taught in 35 countries and to 20,000 professionals, Dr Splichal has quickly become a global leader in barefoot training and rehabilitation.

You can find Emily online at:

Instagram - @thefunctionalfootdoc

www.dremilysplichal.com

www.barefootstrong.com

finmaclaren.co.uk

@finlay_maclaren

Tristan Scott, is the author of the recently released Bitcoin and Beef: Criticisms, Similarities, and Why Decentralization Matters.

Both the regenerative agriculture space and the supporters of Bitcoin have many things in common, such as a disdain for large corporations that only seek to maximize profit, a lack of nuance in local problems and solutions, and deception of the masses.

Tristan brings a factual based argument to many of the myths and solutions that are facing the world today.

In this episode we cover everything from the issues created by the pandemic, to health, to agriculture & the financial system.

Find Tristan online:

Instagram

@tristan_health

@bitcoinandbeef

@finlay_maclaren

@chatting_fit

www.finmaclaren.co.uk